I decided to become a counselor at 15 when I realized my passion was helping others. Having seen how mental illness impacted those around me, I knew this was my calling. My goal is to provide the support and tools individuals need to achieve what they cannot do alone.

I work best with adults, children, and families who want a collaborative partner in their mental health journey. You don't have to have all the answers right now. If you or your child are simply open to understanding your emotions, exploring your choices, and working together to achieve your goals, we will be a wonderful fit.

I wish everyone knew that therapy is not about someone sitting there to judge you, tell you you’re wrong, or be unkind. It is simply a safe, open space where you can freely discuss what is going on in your life and talk about whatever you feel you need to discuss.

In our initial sessions, we will focus on getting to know you, your history, and your unique needs. I believe you are the expert on your own life, so you will guide our sessions where they need to go. My role is to listen deeply while providing professional tools and assistance to help you actively achieve your goals.

My own life experiences and deep understanding of trauma and emotional navigation have rounded out my practice as a therapist. I value independence, kindness, and honesty, which I proudly model in my practice every single day.

I tailor my approach by meeting every client exactly where they are. You will guide the goals we set together, while I provide gentle steering and guidance to keep us moving forward. Your emotional safety is my priority; I always ensure you are comfortable with our topics and fully able to manage the pace of our sessions.