WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $17 on average with insurance
18 licensed therapists & providers in Arkansas. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
Life can be challenging and it's so much easier when we don't have to do it alone....
About
Life can be challenging and it's so much easier when we don't have to do it alone.
Pam Goucher is a Licensed Clinical Social Worker (LCSW) in both Arkansas and Tennessee with over 30 years of experience. She has worked with clients who have a wide range of concerns including depression, anxiety, bipolar, trauma, parenting and relationship issues.
Pam earned her Bachelor's degree Behavioral Sciences from the University of Mary-Hardin Baylor, and her Master's degree in Counseling from the University of Tennessee-Memphis. Her counseling style is warm and interactive. She believes in treating everyone with respect, sensitivity, and compassion. Her therapy style is eclectic, though she tends to lean more towards cognitive-behavioral therapy (CBT) and family origin issues.
Pam believes it's important to remember that whatever you're feeling is normal for what you are experiencing. Anyone in your situation would most likely be feeling the same way. You will figure it out together. Pam looks forward to working with you from the very first session.
Education and training
View more therapists in Arkansas
I understand the unique issues of others and believe that you are the author of your own story....
I understand the unique issues of others and believe that you are the author of your own story.
DaLisha Smith is a Licensed Professional Counselor (LPC) in the state of Arkansas. She has several years of experience in the field of mental health and is passionate about helping others learn to cope and foster a happier life. DaLisha has worked with adolescents, adults, and couples, specializing in stress, anxiety, depression, anger management, motivation, trauma, relationship issues, self-esteem, and confidence. DaLisha received a master’s degree in Clinical Mental Health Counseling and has a Master of Philosophy in Human and Social Services, both from Walden University. DaLisha also holds a PhD Human and Social Services from Walden University.
DaLisha is genuine and easy to talk to. She utilizes cognitive behavioral therapy (CBT), motivational interviewing, person-centered therapy, TF-CBT and solution-focused treatment approaches. It is important to her that you feel supported and develop the skills needed to better understand and manage your life so that it is more fulfilling.
Life can be challenging and stressful. DaLisha is confident she would be able to help you address your concerns. You're taking the first step just by coming here today. It's time to focus on you! If you're seeking a change or just need to work through your stress, please schedule an appointment with her today!
My goal is to help you explore and understand your unique existence, confront life's inherent challenges, and find meaning and pur...
My goal is to help you explore and understand your unique existence, confront life's inherent challenges, and find meaning and purpose in your experiences.
Elizabeth "Beth" Snow is a Licensed Professional Counselor who is dedicated to assisting adolescents, adults, and couples in overcoming their distinct obstacles and achieving greater fulfillment in life, specializing in areas such as anxiety, depression, relationship/intimacy concerns, infidelity, sexual dysfunction, ADHD, and trauma.
*Beth is not able to prescribe medication as a Licensed Professional Counselor, and is also not able to provide ADHD evaluations/testing.
Beth received her Master's degree specialist in Mental Health Counseling from Arkansas State University. She is currently pursuing her Ph.D. in Clinical Sexology and certification as a sex therapist. Beth's approach utilizes multiple treatment approaches including existential therapy, person-centered therapy (PCT), solution-focused (SFT), sex therapy, mindfulness, and motivational interviewing. Beth is also trained in EMDR.
Acknowledging that everyone faces diverse experiences and perceives the world through unique lenses, Beth firmly believes in her ability to assist you throughout your personal journey, guiding you to acquire fresh insights and coping strategies that empower you to handle life's challenges. If you're prepared to put in the effort, don't hesitate to schedule an appointment with her today.
As a veteran who understands the daily struggles that can come with displacement and major life transitions, I offer a compassiona...
As a veteran who understands the daily struggles that can come with displacement and major life transitions, I offer a compassionate, judgement-free space where you can feel heard, understood, and supported.
My goal is to meet you and help you make the transformation you want. I truly believe everyone has the strength to make the changes they want in their life. Sometimes you need someone to walk alongside you as you navigate life obstacles and upsets. When you feel overwhelmed, hopeless, or uncomfortable, I can help you work through these challenges so you can live with more clarity, purpose, and sustaining joy.
I specialize in CBT, Relational Theory, and EMDR. What can I help you with? Depression, anxiety, trauma, low self-esteem, body issues, and grief. If you are feeling depressed , you can expect to learn coping strategies. Feeling anxious? Expect a safe place to work through it. Are you struggling with past trauma? You can expect a judgement-free support zone.
I believe empathy, caring, and nonjudgement are the cornerstones of therapeutic relationships and are essential for therapy to be a success. I look forward to working with you, so you can reach your goals.
As a professional woman, mother and grandmother, I have navigated many life circumstances and challenges which contribute to the w...
As a professional woman, mother and grandmother, I have navigated many life circumstances and challenges which contribute to the well rounded education inherent in a mental health career.
I am a LCSW licensed in 1989. Much of my career has been spent with military members and their families affording me with knowledge and insight into the complexities of military service. I have worked extensively with depression, anxiety, trauma, and grief. I understand the burdens these painful circumstances bring. I believe in meeting clients where they are with compassion and empathy, and I believe in the indomitable human spirit.
As a LCSW, I've had years of training in multiple methods of working with trauma including CBT, DBT, CBT-PTSD, ACT, Ego State, and EMDR. I believe in the worth of every individual and no two experiences are the same. I believe empathy, respect, and a nonjudgmental approach set the stage for positive client outcomes.
In choosing to engage in therapy with me, I hope you will find warmth and acceptance, a listening ear and understanding heart. Once you engage, you will find the process fluid, with you in charge of your goals and outcomes while I provide tools, support, feedback, and encouragement along the way.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Arkansas, AR will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Arkansas, AR is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in ET
18 therapists available in Arkansas
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.