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Offered in-person & online

Our providers offer peak performance counseling in Blacksburg, VA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Connect with a therapist, psychiatrist or counselor near you

Care without the wait

175 licensed therapists & providers in Virginia—9 in Blacksburg. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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686,000 people sought help with Thriveworks in the last year

Discover how starting peak performance counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

I value honesty, inclusivity, and kindness. I believe the foundation of a successful therapeutic relationship requires empathy, un...

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Empowering resilience and healing through compassionate counseling for those navigating grief, trauma, and life’s challenges....

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As a devoted social worker and therapist with over a decade of experience, I understand the complexities of navigating life’s chal...

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As a therapist, I understand the importance of providing a safe, non-judgmental space in which individuals are met with kindness a...

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As a woman of color, I strive to assist individuals from diverse cultural backgrounds in navigating life’s challenges with underst...

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As a woman with ADHD, I bring a unique, empathetic perspective to therapy, allowing me to connect deeply with clients who seek sup...

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As someone who has experienced depression and loss, I understand how we can be impacted by feelings of hopelessness and how one ca...

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As a queer and trans-identified therapist, I know how vital it is to have someone who truly gets it and I'm here to offer a compas...

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I believe, that most often times, it takes an individual to experience significant pain or dissatisfaction in their life in order ...

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Peak performance counseling FAQs

What is peak performance counseling?

Peak performance counseling is a form of therapy or coaching that helps people increase their personal and/or professional success. By focusing on areas that a client would like to address such as time management and stress management, among others, Thriveworks Blacksburg therapists can help clients work to improve their lives and increase their functioning in areas they believe will make them more successful.

How does peak performance counseling work?

In peak performance counseling, clients will work with their providers to establish goals and create a treatment plan that focuses on areas they want to improve on. These areas can include stress management, performance anxiety, career development, leadership skills, communication skills, and more.

Is peak performance counseling conducted in person or online?

Peak performance counseling at Thriveworks is conducted both in person and through Online therapy. We encourage you to choose the option that works best for you.

How long does peak performance counseling last?

The duration of peak performance counseling depends on the variety of the client’s goals and their satisfaction with their improvement. In Thriveworks peak performance counseling in Blacksburg, VA, this process can a few weeks, many months, or even years—however long it takes for the client or counselor to feel satisfied. Treatment usually ends when it feels as though the client’s goals have been met and they have the tools they need to achieve their version of success.

Need more help deciding?

Therapy for Reaching Your Peak Performance at Thriveworks Blacksburg

Thriveworks Blacksburg Peak Performance Counseling can offer numerous insights into helping you condition your mind and body for optimal functionality. We feel that a superior functioning capability is an art as well as a science.

Work with our trained professional who understands that there is power in the mind/body connection, and it may well provide you an edge over others others; you may even be able to noticeably increase your ability to perform to your maximum potential in almost any circumstance. Your counselor knows methods and techniques that are designed to improve your personal and professional performance consistently. Reach out today to get started.

Reasons to Seek Peak Performance Counseling

  • athletic anxiety
  • test/exam anxiety
  • performance anxiety
  • interview stress
  • performance slump
  • fear of public speaking
  • stage fright
  • anxiety over how you’ll respond in a crisis

Peak Performance coaching may be the answer to solving the above problems. Your coach is experienced in teaching you how to remove the blocks to success, and instead, build up your strengths and resources. Self-defeating behaviors, attitudes and beliefs can be modified and replaced with higher-functioning behaviors, perspectives and beliefs.

How Can Peak Performance Counseling Help?

Peak performance counseling can help you accomplish the following:

  • Maximize productivity
  • Perform to your best, even under pressure
  • Stay focused during challenging tasks
  • Thrive in even the most challenging situations

“Peak Performers” share several characteristics that are worth noting:

  • Well-trained ability to maintain mental focus
  • Skilled at constructive problem solving
  • Effective control of their own emotions
  • Predictable zone states
  • Positive attitude

Scheduling an Appointment at Thriveworks Blacksburg

Begin your journey towards a Peak Performance life. Let the experienced supportive counselors at Thriveworks Blacksburg work with you to help you achieve your own personal peak performance level; they can teach how to begin improving your performance and become a high-performing individual. Your coach will show you how to reach your own Peak Performance and can help increase your self-confidence, positive feelings and behaviors, and achieving goals. Your coaching experience may even increase your success and strengthen your inner resources and core resilience and enhance your creativity.

Call to begin changing your life today! 540-376-3348 We offer evening and weekend sessions, accept most major insurances, offer in-person and online care, provide same-week appointments to new clients, and so much more.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Blacksburg accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

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Self-pay costs at Blacksburg
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
It was great
Ernest Mar 2026
Thriveworks.com verified review
★★★★★
Took the time and understanding
Adyson Mar 2026
Thriveworks.com verified review
★★★★
I didn’t feel any judgement, criticism, or pressure which made me feel really comfortable and valid.
Karyn Mar 2026
Thriveworks.com verified review
★★★★★
I felt very comfortable to be open and vulnerable
Geneveeve Mar 2026
Thriveworks.com verified review
★★★★★
It was just the initial visit so not a lot to report on yet.
Martin Mar 2026
Thriveworks.com verified review
★★★★★
From day #1 I knew Kristin would be easy to talk to. Most importantly, she listens. She keeps me at ease at all times. I feel safe with Kristin.
Kamila Mar 2026
Thriveworks.com verified review
★★★★★
Holden is an asset to the group. I appreciate his willingness to let me "drive the bus" but then also direct conversation. We're still at the beginning of our work together, but I'm thankful for my time with him.
Ellie Mar 2026
Thriveworks.com verified review
★★★★★
Elizabeth was very kind and thoughtful. Although we will not be able to partner due to her full schedule, I appreciate the feedback she gave and her will to give me a referral.
Sierra Mar 2026
Thriveworks.com verified review
8 of 85 reviews

Where to find us

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Address

106 Southpark Dr Suite C
Blacksburg, VA 24060

Getting here

Thriveworks Counseling & Psychiatry Blacksburg is located in the Southpark Business Park near Southpark Drive and Industrial Park Road, off Main Street. It is close to the Virginia Tech campus and right by the Huckleberry Trail.

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Phone number

(540) 361-6270
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Languages spoken by VA providers

  • English
  • Spanish
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Hours

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in ET

Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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