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12 therapists available in Worcester
Jeffrey White is a Licensed Independent Clinical Social Worker with over thirty years of experience providing empathic listening a...
About
Jeffrey White is a Licensed Independent Clinical Social Worker with over thirty years of experience providing empathic listening and compassionate understanding to adults, couples, and families looking to increase their insight and understanding into how they function, and relate to themselves and others to improve their quality of life. Jeffrey utilizes a strengths based, here and now approach, to address issues associated with depression, anxiety, PTSD, C-PTSD, relationship betrayal, stress management, self -esteem, codependency, life transition, anger management and grief/loss. Jeffrey integrates the use of attachment theory, DBT, CBT, psychodynamic, relational, and mindfulness- based approaches to help his clients build their strengths and achieve their goals. Jeffrey graduated from the Massachusetts College of Liberal Arts with a Bachelor of Arts degree and Simmons College in Boston with a Masters in Social Work.
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As a mental health clinician, I am here to help people develop into the best versions of themselves through their perspective....
As a mental health clinician, I am here to help people develop into the best versions of themselves through their perspective.
Kevin Fenton is a Licensed Mental Health Counselor (LMHC) with over 4 years of experience in the mental health field. Kevin is passionate about helping adolescents and adults with a variety of issues, including depression, anxiety, trauma, grief, and relationships.
Kevin completed his Master's degree in Counseling at Westfield State University. He utilizes a collaborative person-centered (PCT) and trauma informed (TIC) approach which allows him to connect with clients from a variety of backgrounds and incorporates a variety of treatment modalities.
It takes bravery to seek out counseling. Kevin is looking forward to helping you develop the skills to improve your life and overcome/cope with whatever challenges you are facing in life. Schedule your first session with him today.
As a clinical sport psychologist, I value taking into account the role of biology and sociology in mental health and wellness....
As a clinical sport psychologist, I value taking into account the role of biology and sociology in mental health and wellness.
Tony Tucci is a Licensed Clinical Sport Psychologist with 11 years of experience in the field. He currently provides therapy, mental skills coaching, and performance coaching. Tony is passionate about helping individuals develop more effective habits to help them reach their goals in life. He has extensive experience in a variety of settings with a variety of populations. Tony specializes in work with anxiety, panic, phobias, depression, and trauma/stressor disorders.
Tony completed his Master of Counseling Psychology degree at Assumption College before starting a dual-degree program at John F. Kennedy University. There, Tony completed his second degree, which was a Master of Sport Psychology degree. After this, Tony completed his Doctorate in Clinical Psychology. Throughout schooling, Tony interned at many different sites including residential treatment centers for adults and children with developmental disabilities, juvenile detention centers, outpatient therapy clinics, and inpatient sites. Tony utilizes a BioPsychoSocial Model and takes an integrative approach to therapy by using many aspects of different theories to meet the person where they currently stand in their mental health work.
Many individuals are impacted by life stressors through no fault of their own. These experiences can cause one to develop ineffective habits to stay safe, feel comfortable, or feel in control in the short term, only to learn later in life that these safety habits have led to long-term struggles. Tony's goal is to help individuals identify life goals and develop more effective habits to help them achieve these goals. If you are ready to begin developing more effective habits so you can achieve your goals, then please reach out to meet with Tony today.
I am deeply committed to creating a compassionate and judgment-free space where clients feel empowered to navigate their unique jo...
I am deeply committed to creating a compassionate and judgment-free space where clients feel empowered to navigate their unique journeys toward healing and growth.
I am a psychiatric mental health nurse practitioner (PMHNP) with 9 years of experience supporting individuals across the lifespan in achieving emotional well-being and resilience. I work with adolescents, adults, and older adults with concerns such as anxiety, depression, bipolar disorder, PTSD, and complex life transitions. I create a safe, supportive environment where clients feel heard, understood, and empowered to work toward greater stability, improved coping skills, and a renewed sense of purpose. I emphasize a strengths-based partnership that prioritizes client goals while promoting healing, insight, and personal growth.
I earned my master’s degree in nursing from Herzing University and utilize evidence-based practices tailored to each client’s unique needs. My clinical approach integrates medication management when appropriate, cognitive behavioral therapy techniques, mindfulness-based strategies, and collaborative care.
I am committed to providing compassionate, evidence-based care and meeting clients where they are in their mental health journey. Whether you are facing a new challenge or managing a long-standing condition, we will work to develop a treatment plan that aligns with your values and goals. I invite you to take the next step by scheduling an appointment.
As one who has experience in providing trauma-informed care, I have an in-depth understanding of how we are affected by traumatic ...
As one who has experience in providing trauma-informed care, I have an in-depth understanding of how we are affected by traumatic life situations and how building new coping strategies can empower us once again.
I am a psychiatric mental health nurse practitioner (PMHNP) with 15 years of experience supporting individuals through a wide range of emotional and behavioral challenges. I provide trauma-informed, culturally responsive, and person-centered care to adolescents and adults. I help clients navigate depression, anxiety, trauma, mood disorders, stress, and life transitions with compassion, clarity, and respect.
I earned my Master of Science in nursing from Rivier University. My clinical approach integrates evidence-based practices, including cognitive behavioral therapy, mindfulness-based strategies, and strength-based techniques. I strive to create a collaborative therapeutic space grounded in empathy, trust, and personal growth.
In our first session, we will focus on understanding your goals, experiences, and needs. I aim to help you feel safe, supported, and empowered as we work together to build resilience and meaningful change. My priority is to help you move toward healing at a pace that feels right for you and to offer guidance that honors your unique story.
As someone who has worked in the mental health field for over a decade, I am dedicated to providing a holistic approach that promo...
As someone who has worked in the mental health field for over a decade, I am dedicated to providing a holistic approach that promotes long-term wellness and resilience.
I am a psychiatric mental health nurse practitioner (PMHNP) with 13 years of experience providing compassionate, evidence-based mental health care. I support adults navigating anxiety, depression, mood disorders, trauma-related concerns, and personality disorders. My approach is collaborative and client-centered, integrating psychotherapy with thoughtful medication management to promote emotional well-being and long-term resilience.
I earned my Master of Science in nursing from the Massachusetts College of Pharmacy and Health Sciences. My work is grounded in evidence-based, integrative care, and I tailor each treatment plan to meet the unique needs, values, and goals of every individual I serve.
Whether you are managing a new diagnosis, seeking help with a chronic condition, or wanting support as you improve your emotional health, I offer a safe and respectful space for healing. I look forward to partnering with you, helping you feel understood, and supporting you as you work toward greater stability and wellness.
Finding clarity is not about knowing all the answers, but learning to trust the quiet voice guiding you home....
Finding clarity is not about knowing all the answers, but learning to trust the quiet voice guiding you home.
I am a licensed mental health counselor with 3 years of experience dedicated to helping individuals move from feeling overwhelmed and stuck to living with purpose, peace, and clarity. My counseling philosophy is holistic and goal-oriented, meaning we focus not only on problems but also on building the skills and strength needed for the future. I believe in active, skill-focused therapy where I partner with you to create meaningful change and help you move toward a more balanced, fulfilling life.
I earned my master’s in clinical mental health counseling from Walden University. My approach is trauma-informed and integrates practical techniques to help you manage anxiety, establish healthy boundaries, and improve communication. I also provide faith-integrated counseling for those who wish to incorporate spirituality into their healing journey.
I invite you to take the first step toward healing and transformation. Together, we can explore your goals, uncover patterns that no longer serve you, and begin the work of building resilience, clarity, and purpose. I look forward to meeting you and walking beside you on your journey to wholeness and peace.
As a young woman, I understand the challenges that academic, work, and family stress can present....
As a young woman, I understand the challenges that academic, work, and family stress can present.
Alyson Burchfield is a Resident-in Counseling (RIC) with over two years of internship experience in the mental health field. She provides therapeutic care to adults and couples who are seeking help with depression, anxiety, stress management, difficult life transitions, adjustment disorder, LGBTQ issues, mindfulness, and meditation. Alyson is a strong and empathetic ally who regards individuals as the experts of their own experience.
Alyson completed her Bachelor's degree in Psychology at Franklin Pierce University and received her Master's degree in Clinical Mental Health Counseling from Lesley University. She utilizes an eclectic and collaborative strengths-based, narrative-based, mindfulness-based, solutions-focused, and person-centered approach to therapeutic care. Alyson is always fostering a therapeutic alliance that allows for individuals and clients to grow at their own pace while providing a safe and welcoming environment.
Alyson seeks to establish a compassionate and warm relationship with you to assist in building upon your strengths, and to collaborate with you on meeting your goals, processing challenges, and developing tools and techniques to help you grow even outside of counseling.
As a Latina, I have overcome personal obstacles in my career, personal life and I understand the hardships of work/ life balance a...
As a Latina, I have overcome personal obstacles in my career, personal life and I understand the hardships of work/ life balance and the need for cultural, strengths-based and patient-centered care and would love to assist you in overcoming similar hurdles in life successfully.
Jennifer Caraballo DNP- PMHNP-BC is a board-certified Psychiatric Mental Health Nurse Practitioner who manages and treats a wide range of mental health concerns including depression, anxiety, school issues, sleep/insomnia, trauma, grief and loss, adjustment disorders, stress, obsessive-compulsive disorder (OCD), and bipolar disorder. Jennifer enjoys working with adolescents, young adults, and across the life span providing comprehensive and compassionate care.
Jennifer completed her undergraduate nursing degree at American International College in Springfield Massachusetts. She then went on to complete her Doctorate degree in Nursing at the University of Massachusetts with a specialty as a Psychiatric Mental Health Nurse Practitioner Advance degree. Jennifer has strong clinical skills and naturally builds rapport with clients and families.
We all go through hardships and need help both physically and mentally and that is nothing to be ashamed of. Jennifer is confident she will be able to provide the support you need on life's journey and assist you in gaining new perspectives and techniques that allow you to gain new perspectives and provide coping mechanisms. If you are ready, schedule an appointment with her.
The core values that guide our work together will be rooted in empathic understanding, validation, and the creative use of evidenc...
The core values that guide our work together will be rooted in empathic understanding, validation, and the creative use of evidence-based treatments.
Nicolle Rubino is a Licensed Mental Health Clinician who has spent 7 years working in the mental health field providing crisis care to adults and adolescents needing partial hospitalization treatment. Her specialties include safety planning, de-escalation, and stabilization. She has focused on helping people explore and gain insight into mental health struggles and how to cope and grow from those experiences. Nicolle is an art therapist who is trained in the utilization of creative directives for expressive interventions and has experience working with significant depression, anxiety, trauma, and life stressors.
Nicolle received her Master's in Mental Health Counseling and Art Therapy from Lesley University, where she was able to develop skills based in clinical psychology and creative expression. Nicolle pulls from a variety of evidence-based approaches such as mindfulness, person-centered, cognitive behavioral, solution-focused, and expressive therapies.
Nicolle would be honored to be a part of your mental health healing and growth. She looks forward to walking with you on that journey and wants you to know how proud you should be of yourself for making the decision to get the support you need and deserve.
Being a black woman, I have a unique perspective as a therapist, and hope to normalize therapy for clients black and people of col...
Being a black woman, I have a unique perspective as a therapist, and hope to normalize therapy for clients black and people of color in order to expand mental health services to these communities.
Jamiere Trifilio is a Licensed Mental Health Counselor with 5 years of experience in outpatient therapy. Jamiere believes in client-centered therapy where clients are actively involved in their treatment. Jamiere also believes in an empathetic approach to therapy where a client feels safe, heard, and seen. Being a black woman in America gives Jamiere a unique perspective on life and growth. It has helped her grow as a therapist and have compassion toward humanity. Jamiere specializes in women's mental health for depression, anxiety, mood disorders, post-traumatic stress disorder, LGBTQ+ issues, pregnancy, postpartum, and stress.
Jamiere completed her undergraduate degree at Houghton College and her master's degree at Eastern Nazarene College. Jamiere has been trained in multiple modalities such as narrative therapy, solution-focused therapy, person-centered therapy, cognitive behavioral therapy, and trauma-based work.
Life can come with many challenges and unexpected changes that affect us all in different ways. Jamiere will create a safe space of hope and compassion to support your journey of life. We all have stories, and Jamiere believes that you can write the story of the future your way and find freedom in your new story.
We are all on a journey of moving towards our happiest and best selves - I want to offer a helping hand toward you in this process...
We are all on a journey of moving towards our happiest and best selves - I want to offer a helping hand toward you in this process.
Kaden Trifilio is a Licensed Independent Clinical Social Worker with over 7 years of experience in the mental health field. For him, the most satisfying part of being a clinician is witnessing people become their most empowered and authentic selves. Kaden has experience working with adult individuals from a broad range of backgrounds and is trained in helping people manage anxiety, depression, trauma, grief, and life changes. Kaden actively works on being a culturally competent clinician and is knowledgeable in working with individuals in the LGBTQA+ community. Kaden completed his Master of Social Work at Springfield College.
Kaden has been trained in multiple modes of therapy, including cognitive behavioral therapy and motivational interviewing. Kaden also has over 10 years of personal mindfulness and meditation practice. Kaden will collaborate with you to figure out what combination or approach will work best for you.
Therapy is a beautiful tool that provides us with the space to start healing our inner selves. Kaden is confident he will be able to provide a safe and empathetic space to you, no matter where you are finding yourself in life right now. If you are interested in working with him, schedule an appointment today!
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A go-to approach to family therapy is establishing a safe space to help clients feel comfortable communicating their thoughts, emotions, and concerns and working towards goals collaboratively (i.e. working together rather than against each other). Several ways that this is done are by establishing agreed-upon rules/boundaries at the start of therapy and modeling communication/listening skills that will be utilized in therapy.
Below are a number of tools I teach in family therapy:
A client is making meaningful progress in family therapy when family members are able to communicate their thoughts and emotions effectively and take the time to fully listen to each other.
Clients can supplement their time in family therapy with several different options. Individual therapy can help the different members of a family process their thoughts and emotions in their own space to help improve their ability to communicate those thoughts and emotions with others. Clients can also practice the skills they learn over the course of family therapy in their daily lives. Clients can ask their clinician for homework assignments/worksheets/resources to help them build their skills outside of therapy as well.
There are a number of steps that an individual can take to prepare for their first family therapy session. For one, an individual can reflect on what their goals would be for family therapy. What specific issues or concerns does the individual have that they would want to address? If a person is having difficulty motivating other individuals in the family to start family therapy, try practicing patience, empathize with their concerns, and if possible, emphasize how family therapy may be helpful from their perspective to resolve concerns that they have about the family dynamic.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Worcester, MA usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Worcester, MA offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Thriveworks Counseling in Worcester can provide your family with family therapy. We have family therapists, counselors, and psychologists on staff—these are mental health professionals with specific skills and training in helping families work through a range of problems and improve their relationships with one another.
If this sounds like something your family needs or could benefit from, reach out. Give our office a call at (508) 576-5598.
Here are common challenges addressed in family therapy:
In any case—whatever it is your family is going through—the family therapists at Thriveworks in Worcester will do their best to help you and your family members work through the problem(s) that are prevalent in your relationships.
The family therapists at Thriveworks in Worcester are licensed, skilled providers. We only work with the best of the best professionals, which means that you can trust your family therapist will have the necessary skills, training, and experience to help your family. They will first get to know your family and then customize a treatment plan that will allow you to address the exact conflicts that exist in your relationships.
Family therapy is now available at Thriveworks in Worcester. We have a team of family therapists who would be happy to help you address any family problems, whether they stem from your childhood or they’ve begun just recently.
To get started with family therapy at Thriveworks in Worcester, give our office a call at (508) 576-5598.
Includes individual, couples, child/ teen, & family therapy
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