686,000 people sought help with Thriveworks in the last year

Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.

Meet with a grief counselor as soon as this week

8  therapists available in Woodridge

I believe all individuals have the capabilities and interpersonal strengths to create meaningful and lasting changes as they work ...

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As a first-generation daughter of immigrants, I’ve learned that healing begins with knowing our stories, our struggles, and our st...

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As someone who believes in the power of empathy and self-discovery, I’m passionate about helping clients find resilience and heali...

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As a woman who has dealt with life in this stress-filled world, I understand the demands that are put upon people....

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As a man of color, who understands the importance of identity exploration and healing, I am committed to creating a space for clie...

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Guided by trauma-informed principles and personal insight into the immigrant experience, I strive to cultivate a therapeutic envir...

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Hi! My name is Dr. Bianca Clark, and I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in the mental ...

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Are you struggling with emotions, relationships, behaviors, or life circumstances that are interfering with living the life you dr...

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Dr Frederick Smith

Hear from Dr Frederick Smith, Psychologist

View Dr Frederick Smith's profile

What is your go-to approach for grief & loss counseling?

My go-to approach for helping people in grief & loss counseling is teaching them radical acceptance by guiding them to fully acknowledge and accept the reality of their loss, allowing them to feel the pain without fighting against it and ultimately find a way to live with the grief without letting it consume them.

What tools do you teach in grief & loss counseling?

I teach the following tools in grief & loss counseling:

  • Psychoeducation on the grief process – Grief is a natural response to loss that can involve a range of emotions and reactions. It can include feelings of sadness, anger, and yearning, as well as changes in sleep, appetite, and energy levels. It typically involves five stages, such as denial, anger, bargaining, depression, and acceptance.
  • Radical acceptance – This refers to the ability to accept situations that are outside of one’s control without judging them, which reduces the suffering they cause. By accepting things for what they are, individuals can acknowledge their emotions without denying, avoiding, or ignoring the situation.

How do you know when a client is making meaningful progress in grief & loss counseling?

I know a client is making meaningful progress in grief & loss counseling when he or she is able to openly discuss their loss, share positive memories of the deceased, and demonstrate increased acceptance of the reality of the loss, even if some sadness remains.

What can clients do in their personal time to supplement grief & loss counseling?

Clients can supplement their time in grief & loss counseling by creating a memorial collage to balance the pain of their loss with pleasurable memories.

What should someone do to prepare for starting grief & loss counseling?

To prepare for their first grief & loss counseling session, clients can gather information about their loved one's passing, write down key emotions and memories, and be open and honest with the therapist about their thoughts, feelings, and experiences.

Starting Grief & loss counseling in Woodridge

What type of counseling is needed when a person cannot get over the grief of losing a loved one?

Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Woodridge, IL have specific experience, training, and skills that enable them to best support grieving individuals.

How does grief and loss counseling work?

Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Woodridge, IL will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.

Signs I should seek grief counseling

If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.

What counseling theory is best for grief?

There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.

Is grief counseling conducted in person or online?

Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does grief counseling last?

For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Woodridge accept 27 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Silver Cross

  • Blue Cross and Blue Shield of Illinois BCBS | PPO

  • Blue Cross and Blue Shield of Illinois BCBS | PPO - Blue Choice

  • Blue Cross and Blue Shield of Illinois | BCBS Medicare Advantage (HMO | PPO)

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Essential Health Partners

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Self-pay costs at Woodridge
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Talking to Marissa is like talking to a friend without concern about whether it will affect our relationship. She offers great alternatives to my past thoughts and behavior patterns which have improved my current thoughts and behaviors. I like myself more!
Read more Talking to Marissa is like talking to a friend without concern about whether it will affect our relationship. She offers great alternatives to my past thoughts and behavior patterns which have improved my current thoughts and behaviors. I like myself more!
Julia Sep 2025
Thriveworks.com verified review
★★★★★
I absolutely love my therapist! She helps me manage my day to day life and my family and friend situations! She also helps me to understand my addiction, better.
Sherry Sep 2025
Thriveworks.com verified review
★★★★★
My therapist is amazing compassionate kind I don't know how I've done without her.
Donna Sep 2025
Thriveworks.com verified review
★★★★★
I have been more satisfied with Marissa than any therapist I've seen in my life.
John Sep 2025
Thriveworks.com verified review
★★★★★
Rebekah connects and is a phenomenal listener.
Robert Sep 2025
Thriveworks.com verified review
★★★★★
I appreciated how comfortable I felt right away during my first session. It was very easy to open up with my provider.
Alyssa Sep 2025
Thriveworks.com verified review
★★★★★
She gives practical advice and helps you recognize where feelings might be coming from.. She is a great listener when you really don't need feedback but gives it when you maybe at a loss of understanding..
Nancy Sep 2025
Thriveworks.com verified review
★★★★★
Becky always made me feel heard and comfortable.. I never felt judged.. She always offered suggestions without being pushy.. I was able to talk and figure things out that I wanted to have more insights about..
Jill Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Woodridge is near the corner of 75th Street and Janes Avenue. We are behind CITGO and McDonald’s.

Phone number

(331) 276-6492

Languages spoken by IL providers

  • English
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in CT

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in CT

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