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Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
2 therapists available in Woodridge
As a first-generation daughter of immigrants, I’ve learned that healing begins with knowing our stories, our struggles, and our st...
About
As a first-generation daughter of immigrants, I’ve learned that healing begins with knowing our stories, our struggles, and our strengths. Through that knowing, we open the door to growth, change, and solutions that honor who we are and where we come from.
I am a Licensed Social Worker with 5 years of experience. I provide psychotherapy to children, adolescents, and adults facing challenges such as trauma, mood and anxiety disorders, life transitions, and identity development. I often work with adolescents, emerging adults, BIPOC communities, and individuals navigating cultural identity, family dynamics, and generational expectations. Many of my clients seek relief from overwhelm, disconnection, or self-doubt, and I support them in building resilience, fostering self-understanding, and creating solutions that reflect their values.
I earned my Master of Social Work from Loyola University Chicago. In my work, I integrate cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, and narrative and humanistic approaches to help clients manage emotions, shift unhelpful patterns, develop insight, clarify values, and cultivate self-compassion.
I understand that reaching out for support can feel daunting, and I deeply honor the courage it takes to begin therapy. In our work together, you will be met with compassion, understanding, and a safe space to share your story without judgment. My goal is to guide you toward growth, healing, and a stronger sense of clarity and connection.
*Children under the age of 12 must be seen for in-person sessions.*
Education and training
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Dr. Smith is a Licensed Clinical Psychologist (LCP) providing talk therapy services with 15 years of experience in the mental heal...
Dr. Smith is a Licensed Clinical Psychologist (LCP) providing talk therapy services with 15 years of experience in the mental health field. He works with children, adolescents, and adults struggling with anxiety, depression, intellectual/developmental disorders, learning disabilities, OCD, psychotic disorders, behavior disorders, and more. He has worked in a number of different settings including community mental health centers, prisons, schools, college counseling centers, state hospitals, private psychiatric hospitals, and general medical centers providing acute and long-term psychotherapy to children, adolescents, and adults who were exhibiting severe psychopathology related to psychosis, suicidality, aggression, and personality disorders.
Dr. Smith completed his Bachelor's degree in Psychology from Tougaloo College and his Master's degree and his Doctorate in Clinical Psychology from The Chicago School of Professional Psychology. In therapy, Dr. Smith utilizes multiple treatment approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness, motivational interviewing, play therapy, reality therapy, solution-focused therapy, psychoeducation, and schema-focused therapy.
In addition, he employs the three core conditions of therapeutic change: empathy, genuineness, and unconditional positive regard. In all cases, he continuously monitors the therapeutic process to learn what is working and what is not working so he can better support clients. We are all struggling in different areas of our lives. You do not have to struggle alone. Dr. Smith is here to walk with you and help you overcome those life challenges.
Dr. Smith also provides hypnotherapy for those interested!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Woodridge have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Woodridge, IL offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Woodridge is near the corner of 75th Street and Janes Avenue. We are behind CITGO and McDonald’s.
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