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Offered in-person & online

Find an African American/Black therapist in The Woodlands, TX

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

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686,000 people sought help with Thriveworks in the last year

Discover how starting therapy for black men & women therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

8  therapists available in The Woodlands

As a first-generation Hispanic therapist, I understand the stress and hardships that come with navigating life within 2 cultures a...

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Maintaining compassion for humans and an authentic curiosity to understand their individual experiences are some of my top values ...

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"It's essential to love yourself to get what you deserve"....

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If you're feeling overwhelmed, stuck, or weighed down by pain, I'm here to offer compassionate, evidence-based support in a safe s...

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Catherine Prestigiovanni is a licensed professional counselor supervisor with over 30 years of experience providing supportive psy...

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My great passion is bringing healing to people who have been through a traumatic/stressful experience....

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As a trauma-informed therapist who has transformed my own pain into purpose, I guide others to heal trauma through the powerful co...

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I am a Licensed Professional Counselor (LPC) with a passion for helping clients find their best self....

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Therapy for Black men & women FAQs

What is therapy for Black men and women?

Therapy for the treatment of Black men and women is a person-centered, individualized type of psychotherapeutic care that takes into account the emotional and mental impact of being a black person of color in today’s society. Thriveworks The Woodlands therapists use traditional therapy techniques implemented through an anti-racist lens, addressing issues like racism, colorism, toxic masculinity/misogyny, and others. This type of therapy is meant to create a safe space for black individuals to express their emotions and alleviate their stress in an environment that caters to their unique experiences.

How does therapy for Black men and women work?

Therapy for Black men and women is much like standard psychotherapy in that Thriveworks The Woodlands therapists will use a variety of approaches depending on each client’s needs. However, it will also heavily incorporate person-centered therapy, which means that every client’s individual experiences, goals, and needs will be at the forefront of treatment.

Is therapy for Black men and women conducted in person or online?

Therapy for Black men and women at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does therapy for Black men and women last?

Therapy for Black women and men will last as long as necessary to achieve the client’s therapeutic goals, whether that be a few months or years. Generally, though, true progress will often take at least five months. Thriveworks therapists in The Woodlands, TX will continue to provide care for as long as necessary to help clients meet their therapeutic needs.

Need more help deciding?

Gearing Up for Counseling as an African American

Seeking support from a mental health professional can be daunting, especially for African Americans who face unique challenges in a divided political climate and a pandemic that exacerbates existing inequities. Cultural stigmas surrounding counseling often discourage seeking professional help, leading many to rely on informal support systems or avoid addressing mental health needs altogether.

The Challenges African Americans Face:

  • Cultural stigmas and generational avoidance of professional counseling
  • Limited access to culturally competent therapists
  • Societal misunderstandings about African American experiences and mental health

Counseling Methods for African American Counseling

  • Culturally responsive therapy: Tailored to address the unique experiences, values, and cultural backgrounds of African American clients.
  • Narrative therapy: Focuses on personal storytelling and reframing negative narratives to empower clients and promote resilience.
  • Strengths-based therapy: Identifies and builds upon the strengths, resources, and resilience of African American individuals and communities.
  • Trauma-informed therapy: Recognizes the impact of historical and intergenerational trauma on African American mental health and incorporates trauma-sensitive approaches.
  • Mindfulness-based therapy: Integrates mindfulness practices to help African American clients manage stress, regulate emotions, and foster self-awareness.
  • Family systems therapy: Acknowledges the importance of family dynamics and relationships within African American communities, emphasizing familial support and healing.
  • Group therapy: Provides a safe space for African Americans to connect, share experiences, and receive support from peers who understand their cultural context.
  • Holistic approaches: Addresses mental health within the broader context of physical health, spirituality, and community support, aligning with holistic wellness principles often valued in African American culture.

Take the First Step Towards Healing

Thriveworks in The Woodlands offers culturally responsive counseling services tailored to your needs. Call (281) 667-9790 to schedule an appointment and take back control of your life.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in The Woodlands accept 57 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | Medicare Advantage

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at The Woodlands
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
8 of 30 reviews

Where to find us

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Address

1201 Lake Woodlands Dr Suite 4009
The Woodlands, TX 77380

Getting here

Thriveworks Counseling & Psychiatry The Woodlands is located in The Woodlands Mall complex near Lake Woodlands Dr and Grogans Mill Rd, off I-45. It is right by The Woodlands Waterway and near Town Green Park.

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Phone number

(281) 984-6849
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Languages spoken by TX providers

  • Arabic
  • English
  • Spanish
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Hours

Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

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Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm

Shown in CT

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