Image of a therapist and client in a counseling session.

587 people sought grief & loss counseling help at Winston-Salem in the last year

Discover how starting therapy with a grief & loss counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +23 more
Military / Veteran, Anger, Behavioral Issues, Coping Skills, Men’s Issues, +13 more

46 more therapist available in North Carolina

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Grief & loss counseling

What type of counseling is needed when a person cannot get over the grief of losing a loved one?

Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Winston-Salem, NC have specific experience, training, and skills that enable them to best support grieving individuals.

How does grief and loss counseling work?

Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Winston-Salem, NC will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.

Signs I should seek grief counseling

If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.

What counseling theory is best for grief?

There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.

Is grief counseling conducted in person or online?

Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does grief counseling last?

For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.

Need more help deciding?

Grief Counseling in Winston-Salem, NC—Forsyth County Grief Counselors and Therapists

Grief and loss isn’t something that’s meant to be managed alone. It’s critically important that we obtain all of the love and support we can get during this time. If you’ve recently lost a friend, family member, pet, or job, don’t shy away from the support of your loved ones. Welcome their help and support—and if you need additional assistance, consider working with a grief counselor. Grief counselors specialize in helping people grieve painful losses and move forward with their lives.

Thriveworks Counseling in Winston-Salem, NC can provide you with grief counseling as soon as this week. Our grief counselors and therapists are dedicated professionals: Not only do they have the knowledge, the training, and the experience to help, but they truly care about your wellbeing and want to help you get through this most difficult time. To begin working with a grief therapist at Thriveworks Counseling in Forsyth County, just call (336) 231-3071. Our scheduling team will help you get set up for your first session, on a day and at a time that works well for you. We have evening and weekend availability, as well as normal daytime sessions.

What Are Grief Symptoms?

As we mentioned earlier, grief can trigger a bout of painful emotions. It can trigger other emotional, mental, and physical reactions as well. If you’re going through a difficult time due to a loss, it’s important that you know it is normal to experience a range of emotions, thoughts, even physical responses to the loss. Here are a few grief symptoms that are commonly experienced:

  • Painful emotions like anger, guilt, despair, numbness
  • Difficulty concentrating, at work, school, or otherwise
  • Sleep changes, such as trouble falling asleep
  • Tiredness, exhaustion, fatigue
  • Aches and pains, especially headaches and stomachaches
  • Feeling lost and empty
  • Muscle tension
  • Changes in weight and appetite

Additionally, you might be preoccupied with thoughts about your loss. You might long to spend more time alone or, on the other hand, cling to loved ones for their support. You might become more aggressive and incite fights with others; or, you might even blame others (or yourself) for your loss.

What Is Grief Counseling? How Can It Help?

Simply put, grief counseling is a mental health service that helps individuals process and grieve their loss in a healthy manner. When we lose a beloved friend, family, pet, or job, we can quickly begin to feel depressed and lonely. A grief counselor can help us understand our grief symptoms, from these painful emotions to the physical changes we might experience.

Grief counselors also function to provide us with the tools for coping during this painful period. They can offer tips for channeling our emotions into a creative outlet instead of bottling them up inside. They can also encourage us to talk to our loved ones about our loss, join support groups, or otherwise mourn our loss properly.

Meet with a Forsyth County Grief Counselor at Thriveworks in Winston-Salem

Grief counseling at Thriveworks in Forsyth County is here to provide you with guidance and support during what is one of the most painful experiences we are forced to endure. Our grief counselors want to help you process your loss, grieve your lost loved one (or thing) properly, and figure out how to move forward from here.

To schedule a grief counseling session, simply call (336) 231-3071. You may have you first appointment within the same week of your call. We’ll do everything we can to get you in right away, to begin the grief and healing process.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Winston-Salem therapists and counselors accept 27 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Caresource

  • Carolina Behavioral Health Alliance (CBHA)

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

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Self-pay costs at Winston-Salem
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
Very helpful
Clifford Feb 2024
Thriveworks.com verified review
★★★★★
My Therapist Sara M. is an amazing Therapist. She is an excellent listener, coach, and is very attentive to the needs of the patient. I was able to connect with her in ways that I have not been able to connect with prior therapist. I am truly grateful to have found Thrivewoks and their referral to Sara M.
Read more My Therapist Sara M. is an amazing Therapist. She is an excellent listener, coach, and is very attentive to the needs of the patient. I was able to connect with her in ways that I have not been able to connect with prior therapist. I am truly grateful to have found Thrivewoks and their referral to Sara M.
Gloria Feb 2024
Thriveworks.com verified review
★★☆☆☆
Customer service was horrible! All I simply wanted to do was update my insurance and the process was extremely frustrating
Read more Customer service was horrible! All I simply wanted to do was update my insurance and the process was extremely frustrating
Shereen Feb 2024
Thriveworks.com verified review
★★★★★
Suzanne is an excellent therapist. She is professional, listens intently and cares about my well being. I could write much more, and suffice to say that she’s simply the best!!!
Read more Suzanne is an excellent therapist. She is professional, listens intently and cares about my well being. I could write much more, and suffice to say that she’s simply the best!!!
Sandra Jan 2024
Thriveworks.com verified review
★★★★★
Great experience with Suzanne Hillin
Clifford Dec 2023
Thriveworks.com verified review
★★★★★
I’ve worked side-by-side with Suzanne Hillin on the frontlines of addiction, trauma, and serious mental illness for several years. Her knowledge of her profession runs deep, as well as her warmth, care, and concern for her clients. She’s the counselor you’ll want in your corner when facing any kind of challenge life throws your way.
Read more I’ve worked side-by-side with Suzanne Hillin on the frontlines of addiction, trauma, and serious mental illness for several years. Her knowledge of her profession runs deep, as well as her warmth, care, and concern for her clients. She’s the counselor you’ll want in your corner when facing any kind of challenge life throws your way.
Winston-Salem Jan 2022
Review left on Thriveworks.com
★★★★★
Suzanne gave creative ideas for situations to be applied. She showed care and concern. I have recommended her to others.
Read more Suzanne gave creative ideas for situations to be applied. She showed care and concern. I have recommended her to others.
Winston-Salem Dec 2021
Review left on Thriveworks.com
★★★★★
Kysha Duncan is an awesome therapist. She shows empathy and compassion, as well as professionalism. She's a therapist that you don't mind talking to about anything because you know you won't be judged. She has her own unique way of empowering you towards your journey of healthy mental health.
Read more Kysha Duncan is an awesome therapist. She shows empathy and compassion, as well as professionalism. She's a therapist that you don't mind talking to about anything because you know you won't be judged. She has her own unique way of empowering you towards your journey of healthy mental health.
Winston-Salem Mar 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Winston-Salem is located off Country Club Rd between Greenwich Road and S Stratford Rd, in the Highland Plaza building. Across the street you will see the Winston-Salem Fire Station and we currently share the building with PNC Bank.

Phone number

(336) 203-8853

Languages spoken by NC providers

  • English
  • Spanish
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

Shown in ET

Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm

Shown in ET

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