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10,378 people sought anger management therapy help in North Carolina in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

4  therapists available in Winston-Salem

Every person deserves an individualized counseling experience....

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Esteban Minsk is a licensed clinical mental health counselor (LCMHC) in North Carolina with over 9 years of experience working as ...

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I seek to guide, encourage and assist individuals through difficult or uncertain times in their lives....

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Betsy Servis is a Licensed Clinical Mental Health Counselor (LCMHC) who has worked with community mental health for 25 years in v...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Winston-Salem

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Winston-Salem accept 25 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

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Self-pay costs at Winston-Salem
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Danielle is absolutely amazing! She listens so well and offers great feedback. She is a keeper!
Andrea Sep 2025
Thriveworks.com verified review
★★★★★
The virtual appointments are easy to book and therapist has been able to help me get off medication
Solani Sep 2025
Thriveworks.com verified review
★★★★★
Listens well, caring, and helpful! . Easy to be yourself with Aquita! . . Don't like having to fill questionnaire out each time, plus notices for appts are usually incorrect.
Donna Sep 2025
Thriveworks.com verified review
★★★★★
Maleah Koppa is the kindest, most helpful therapist imaginable. I have made great strides with my phobia and fears.
Maria Sep 2025
Thriveworks.com verified review
★★★★★
My provider, Aquita Burrus is excellent
Susan Sep 2025
Thriveworks.com verified review
★★★★★
The mechanics of getting to my appointment were easy and simple.
Llewellyn Sep 2025
Thriveworks.com verified review
★★★★★
Danielle is absolutely amazing! She has always been very understanding and professional and so very sympathetic to my all my experiences! I feel so comfortable speaking to her and she has always made me feel there is nothing I can't speak to her about ! I will always recommend Danielle and Thriveworks to my family and friends!
Read more Danielle is absolutely amazing! She has always been very understanding and professional and so very sympathetic to my all my experiences! I feel so comfortable speaking to her and she has always made me feel there is nothing I can't speak to her about ! I will always recommend Danielle and Thriveworks to my family and friends!
Sharon Sep 2025
Thriveworks.com verified review
★★★★★
I love being able to schedule and reschedule appointments online and not having to wait too long to get an appointment
Carol Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Winston-Salem is located off Country Club Rd between Greenwich Road and S Stratford Rd, in the Highland Plaza building. Across the street you will see the Winston-Salem Fire Station and we currently share the building with PNC Bank.

Phone number

(336) 203-8853

Languages spoken by NC providers

  • English
  • Spanish
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in ET

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

Shown in ET

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