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Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.
One of the biggest lessons I've learned—both in my own life and as a therapist—is that healing isn't linear. There are seasons of ...
About
One of the biggest lessons I've learned—both in my own life and as a therapist—is that healing isn't linear. There are seasons of growth, setbacks, and rediscovery, and each has something valuable to teach us. My own journey introduced me to the powerful connection between mental and physical wellness, which continues to shape how I support clients today.
Hi, I'm Riley, a licensed mental health counselor (LMHC) passionate about helping individuals recognize their strengths and create lasting change. I believe therapy isn't about "fixing" someone—it's about creating a space where you feel heard, supported, and empowered to move toward a life that feels authentic, balanced, and meaningful to you.
I've worked with adolescents and adults supporting individuals navigating anxiety, depression, behavioral challenges, trauma, and transitions. I'm passionate about holistic wellness and how movement and fitness support healing. I hold certifications in WAG Nutrition and Trauma-Informed Weight Lifting.
I take a collaborative, compassionate approach to therapy. Whether exploring coping skills, processing experiences, or improving relationships, I help you build on your strengths and create meaningful change. Reaching out can feel overwhelming, but you don't have to navigate challenges alone. I look forward to walking alongside you.
Education and training
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As an individual who struggled with depression and anxiety in the past, I understand the difficulty that one goes through carrying...
As an individual who struggled with depression and anxiety in the past, I understand the difficulty that one goes through carrying the heavy weight of mental health issues.
Mohamed Alsaidy is a Licensed Independent Clinical Social Worker and Licensed Couples and Family Therapist (LICSW, LMFT) with 10 years of clinical practice working with individuals and couples from all walks of life. Mohamed specializes in anxiety, depression, anger management, and relationship issues on the individual level, and among many other relationship challenges, in communication, relationship structure, and intimacy on the couple’s level.
Mohamed completed his master’s degree in social work at the University of Chicago and earned post master’s specialty certificates in cognitive behavioral therapy and marriage counseling. He provides a safe, supportive, and unbiased therapeutic environment to help his clients reach their goals.
Mohamed believes that his clients are here to explore their ultimate potential, and he is here to guide them through it. If you are ready for your first step, please schedule an appointment with him today.
As someone who has experience working with people from diverse backgrounds, I offer a compassionate, supportive, and understanding...
As someone who has experience working with people from diverse backgrounds, I offer a compassionate, supportive, and understanding space for healing and growth.
I am a Master’s Level Counselor with 5 years of experience supporting children, adolescents, and adults navigating anxiety, depression, emotional and behavioral concerns, and autism spectrum-related challenges. I have worked in outpatient and in-home therapy settings, incorporating strong family involvement to promote growth, resilience, and meaningful progress.
I earned my master’s degree in mental health counseling from Suffolk University and my bachelor’s degree in psychology with a minor in education from Emmanuel College. I utilize person-centered therapy, cognitive behavioral therapy, and dialectical behavior therapy to help clients better understand the connection between thoughts, emotions, and behaviors.
I prioritize building a strong therapeutic relationship where you feel safe, understood, and supported. Taking the first step toward therapy can feel challenging, but you do not have to do it alone. I look forward to partnering with you on your journey toward healing and growth.
As an empathetic individual it is Tiffany's passion to help people of all kinds through therapeutic skill, technique and cultural ...
As an empathetic individual it is Tiffany's passion to help people of all kinds through therapeutic skill, technique and cultural awareness.
Tiffany Marro has worked in the mental health field for more than five years. She has worked with individuals ranging in age from 4 to 25+ years old. Specifically, Tiffany has experience working with children and young adults on the autism spectrum. She has seen children, teens, young adults, and adults for individual counseling. Tiffany's passion is working with children, young adults, and couples for couples/marriage counseling. She has helped her clients work on goals of all kinds, such as communication skills, interpersonal skills, depression, anxiety, grief, motivation, and relationships, to name a few.
In 2016 Tiffany graduated with her Bachelor's Degree in counseling from the University of New Haven. Tiffany then graduated from Eastern Nazarene College in 2020 with a Master of Science in Marriage and Family Therapy. Tiffany envisions therapy as a collaborative effort. Tiffany believes that when she and the client have a great rapport and actively engage in honest communication and therapeutic techniques clients will undoubtedly achieve their mental health goals. Tiffany feels her clinical superpower is the ability to empathize. Growing up in a city surrounded by diverse people and cultures of all lifestyles has given Tiffany an additional sense of awareness that contributes to her understanding and ability to empathize. Tiffany facilitates strength-based therapy and emits positive energy. All of which allows space for the therapeutic process to be successful.
Tiffany understands it may be difficult to reach out for help or start something new. This may be your first time considering therapy or this may be your fifth attempt at finding the right counselor. Tiffany would like for you to know that it's important to her that the therapeutic space feels safe and you're able to set the pace.
Russell Wolf is a Licensed Mental Health Counselor (LMHC) who helps a variety of clients, including those experiencing conflict,...
Russell Wolf is a Licensed Mental Health Counselor (LMHC) who helps a variety of clients, including those experiencing conflict, life and career issues, depression, anxiety, children's issues, family conflict, group issues, and more. He has also helped organizations with talks surrounding team building.
Russell recieved his Bachelor's degree in Psychology from Yale College, and his Master's in Education from Harvard Graduate School of Education. Some of the therapy modalities he uses include cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), exposure response prevention (ERP), and prolonged exposure therapy.
Russel looks forward to helping you address and manage your mental health concerns and conditions together, as a team.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:
Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
You can learn to better your relationship by improving time management, getting your priorities straight, and working on effective communication with your partner. A couples counselor at Thriveworks Amherst can help you to accomplish all of these goals, and in turn, create a happier, healthier relationship and life together.
Book online or call Thriveworks Amherst today at (413) 634-4805.
As touched on above, no relationship is free of obstacles—while there are ups, there are also downs. It’s important to remember this is normal, even healthy, but you should also take challenges that arise seriously. Don’t push them aside or hope that they’ll resolve on their own. Take initiative and start work with a couples counselor to address the issues in your relationship as well as learn how to resolve future issues. These challenges might include:
Do any of the above issues resonate with you? This is a small list of common challenges couples face. Remember: you don’t have to accept these issues as your relationship norm. Instead, you should address these issues and work on resolving them—of which a couples counselor at Thriveworks Amherst can play an important role.
You don’t have to resign yourself to constantly feeling like you have to choose between your relationship and your obligations. The couples counselors at Thriveworks Amherst, MA know a healthy relationship actually requires some time spent engaged in individual activities. We can help you discover strategies that assist you in meeting the needs of your partner while not feeling like your relationship is taking over your life. We can help you address this challenge by working with you to find that balance between your partner and your schedule.
Though we can’t give you more time, our relationship professionals can work with you and teach you ways to help ensure the time you do have is well spent. Some of the tools we teach can include:
As our relationship counselors work with you and your relationship, they may find additional strategies that can help. Being open to assistance is the important part. As you and your partner work with our professionals, we will provide you with some of the tools you’ll need to make your relationship healthier and stronger.
The counselors at Thriveworks Amherst want you to feel comfortable discussing your relationship with us. We work to provide a warm, safe environment where your trust can grow. As you share what’s going on in your relationship, we can provide more specific direction and help that will make your visits more productive. You and your partner, working together with our couples counselors at Thriveworks Amherst, MA, can start making improvements.
Begin your journey toward a happier, healthier relationship by scheduling an appointment with one of our counselors. If you’re ready, so are we. Call today at 413-634-4805.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Amherst is located near Kellogg Ave and N Pleasant St, off MA-9. It is close to the Jones Library and a short distance from Amherst College.
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