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Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
Justin Mann is a Licensed Clinical Social Worker (LCSW) who has 8 years of experience in the mental health field. Justin speciali...
About
Justin Mann is a Licensed Clinical Social Worker (LCSW) who has 8 years of experience in the mental health field. Justin specializes in helping people overcome their struggles with depression, anxiety, substance use, and trauma. He also specializes in couples counseling and family therapy. Justin enjoys playing music and spending time with his wife and two sons.
Justin completed his Master of Social Work (MSW) at Saint Louis University, where he graduated as part of the Phi Alpha Honor Society. He has certifications in Co-Occurring Disorders and Medication Assisted Recovery. Justin's training and approach include evidence-based practices designed to help people change the way they think, which can effectively change the world around them. These techniques combined with a strong sense of empathy and a strengths-based approach have allowed him to help his clients realize their full potential. As a musician, Justin also enjoys incorporating elements of music and creativity, as he feels these are very helpful tools to help cope with what life brings you.
The stress of coping with all of the aspects of our current environment combined with struggling to maintain mental wellness can be overwhelming, and Justin enjoys helping others through these times. He focuses on developing and nurturing relationships with his clients, to help them reach their goals. Justin's approach is to treat the whole person, which includes a holistic approach with the understanding that oftentimes mental health difficulties co-occur simultaneously and impact one another.
Education and training
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As a bilingual therapist with over five years of experience working with teens and young adults, I create a supportive, practical ...
As a bilingual therapist with over five years of experience working with teens and young adults, I create a supportive, practical space where we can understand what’s holding you back and build the tools you need to move forward—on and off the field.
I am a licensed professional counselor (LPC) with a master's degree in clinical counseling and over 5 years of experience in the mental health field, including the past four years providing direct therapy. I have extensive experience working with teens and young adults, supporting them through a range of emotional and behavioral challenges while providing a supportive space for growth and healing. My approach is client-centered, practical, and goal-oriented. I integrate principles from therapy, sports psychology, and coaching to help clients build resilience, improve emotional regulation, and develop meaningful, lasting change.
I am bilingual in English and Spanish, which allows me to effectively support a diverse client population and provide culturally responsive care. Originally from Venezuela, I moved to St. Louis at the age of 16. I have also traveled to over 20 countries, shaping my cultural awareness and ability to connect with clients from a wide range of backgrounds.
At 32, I bring both clinical training and real-world perspective to my work, helping clients move forward with clarity, confidence, and purpose.
Imagine the possibilities if all that you give to others, you put into yourself....
Imagine the possibilities if all that you give to others, you put into yourself.
Hello, I am a licensed clinical social worker (LCSW). I work with clients struggling with trauma, PTSD, depression, anxiety, and sexual or domestic violence. Many of my clients struggle with low self-worth, guilt and shame, always putting others before their needs, and feeling unheard and undervalued.
I use a person-centered, trauma-informed approach, providing a collaborative, warm, nonjudgmental space. I believe the relationship between therapist and client is the most powerful tool for change. Alongside this approach, I use cognitive behavioral therapy and EMDR.
It can be difficult to take that first step and reach out, but each step can bring you closer to reaching your goals and becoming your best self. I feel honored to be part of your healing journey.
As a white woman who has navigated my own life transitions, I bring understanding and compassion to supporting others through thei...
As a white woman who has navigated my own life transitions, I bring understanding and compassion to supporting others through theirs.
I am a Licensed Professional Counselor with 9 years of experience. I have worked with children, families, and adults navigating life transitions, emotional challenges, and mental health concerns. I specialize in supporting clients through trauma, relationship difficulties, and personal growth, while helping them build coping strategies, develop social skills, and move toward healthier, more balanced lives. I create a safe, supportive space where clients feel heard, valued, and empowered in their healing journey.
I earned my Master’s in Counseling from Missouri Baptist University. My approach includes trauma-informed care and cognitive behavioral therapy, which helps clients challenge irrational thoughts, shift unhelpful patterns, and build skills that support long-term growth and resilience.
If you are ready to begin working through life’s challenges, I would be honored to walk alongside you. My goal is to provide meaningful support while equipping you with tools to strengthen your mental health and move forward with confidence and hope.
My mission is to help you live your best life by bringing empathy and respect to the therapeutic process of exploring where you’ve...
My mission is to help you live your best life by bringing empathy and respect to the therapeutic process of exploring where you’ve been and pursuing your mental health goals with hope for the future.
Sam Bearer is a Licensed Professional Counselor with 9 years of experience working with individuals and couples from diverse cultural, ethnic, and religious backgrounds. He specializes in helping clients work through emotional, relational, and interpersonal issues such as anxiety, depression, trauma, grief and loss, anger, sexual issues, family and relationship dynamics, self-image and identity, communication, and mood and personality disorders.
Sam holds a Master’s in Counseling from Covenant Theological Seminary. With experience in multiple modes of therapy, including cognitive behavioral therapy, dialectical behavioral therapy, internal family systems, and eye movement desensitization reprocessing, he offers a flexible approach to each client as they explore their unique internal experience.
Sam loves helping clients find self-acceptance as they explore their inner experiences and unique path forward. He would love to get to know you and help you live your life in alignment with your values. When you need a partner to help you process life’s difficulties with expertise and compassion, reach out to schedule an appointment.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in St. Charles, MO is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Thriveworks Counseling & Therapy St Charles is located near Dwight D. Eisenhower Highway. It is just around the corner from the Missouri River and the Katy Trail.
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