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9,721 people sought couples therapy help in California in the last year

Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

9  therapists available in San Diego

I have successfully worked with individuals and groups by drawing on my bilingual and bicultural background....

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Through both personal and professional experience, I’ve seen how trauma and loss can reshape us and how, with compassionate care a...

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I use various approaches to make sure treatment is catered to my client's specific needs....

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As a bilingual Swedish-speaking therapist, I will meet you with a deep, compassionate presence, provide a safe place to explore yo...

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I believe we all have the answers to our questions, problems, and desires within ourselves, but having someone else to support us ...

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Whether you are looking for supportive guidance while navigating a challenging situation or as you turn toward a new direction in ...

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I believe it is important to feel your work brings value and assists in growth and transformation for others....

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I understand the internal conflict associated with life transitions and exploration of self-identity. I strive to support clients ...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Couples therapy in San Diego

What is couples therapy?

Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

How does couples therapy work?

Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.

Is couples therapy conducted in person or online?

Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.

How long does couples therapy last?

On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

Need more help deciding?

Counseling for Couples in San Diego, CA—Therapists

It takes work to be in a relationship, and partners often feel overwhelmed, frustrated, or annoyed. These emotions may signal that it is time for the relationship to end, but they may also be an opportunity for partners to work through a challenge and grow closer together. Only those within the relationship can decide, but there is help. More and more, couples are going to therapy together and trying to establish a healthier, happier relationship.

Couples therapy is not a quick-fix for relationship problems, but many couples have established healthier ways of relating to each other with the help of a relationship expert. Thriveworks San Diego offers couples therapy, and our counselors have worked with many partners who are struggling. Reach out today to get started.

What Does a Healthy Relationship Look Like?

Unrealistic romantic expectations are everywhere. Hollywood often portrays a standard that everyday couples could never attain, and even if they could, it would not necessarily be healthy. Establishing and maintaining a happy relationship in real life takes a lot of time and effort. What does it look like? Here are a few ways to recognize healthy couples…

1) They do not have secrets. They are fully known and accepted.
Happy couples do not hide from each other. They do not run from their own weaknesses, failures, or struggles. Instead, they are known and accepted. They also accept responsibility for their own thoughts, feelings, and personal growth.

2) Each partner maintains their unique personality and distinctiveness.
Being in a relationship should never mean an individual’s uniqueness is downplayed. Healthy couples have room within the relationship for personal feelings, needs, thoughts, choices, and responsibilities. Self-care is important, even when an individual is in a long-term relationship.

3) They respect each other’s differences.
One of the reasons each individual within a healthy couple can maintain their uniqueness is that partners handle differences with respect. Disagreeing and differences can be a sign of health.

4) They prioritize their time together.
It is a guarantee that calendars fill up quickly. Life is busy and chaotic, but people choose how they spend their time. Happy couples choose to spend time together. They may live busy lives, but they always find time for connection. Healthy partners are often willing to turn down engagements and opportunities when they need to do so.

5) They are each other’s biggest fans.
Everyone needs a cheerleader, and healthy couples support each other both privately and publicly. That means they do not put their partner down, and they do not allow others to put their partner down. That means they encourage each other to pursue their dreams and look out for one another’s best interests.

6) They are willing to sacrifice for each other.
At some point in every relationship, one partner will have to make a sacrifice for the other and vice versa. Some people describe being in a relationship as a 50-50 effort, but the reality is that happy couples both give and do not keep tally. Each partner will need help. Each partner will make a sacrifice.

Scheduling Couples Therapy at Thriveworks San Diego for Couples Therapy

No couple is perfect, and no couple has to work through challenges alone. Thriveworks San Diego offers couples therapy, and our counselors are ready to work with you and your partner.

When you contact our office, you may have your appointment within the week. We offer evening and weekend sessions, and we accept many different forms of insurance. We want couples to receive the counseling they need when they need it. Call today.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in San Diego accept 34 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Shield of California | BCBS

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • Imperial Health Holdings Medical Group CA

  • Imperial Health Plan of California

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Self-pay costs at San Diego
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
My high rating is primarily attributable to my great therapist. And the ease of communicating online makes it very accessible and of value to me.
Lori D Sep 2025
Thriveworks.com verified review
★★★★★
I loved working with Valerie Stern, I worked with her for almost 2 years and she's helped me pull through many hard times and come to understand myself better. I would highly recommend her as anyone's therapist.
Katherine Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate the immediate response and prompt scheduling with a psychologist. The psychologist was a perfect match for my needs. The experience was the best outcome possible. . Thank you
Linda Sep 2025
Thriveworks.com verified review
★★★★★
She was very supportive the last three years and always encouraged me and helped me to keep to my goals.
Melissa Sep 2025
Thriveworks.com verified review
★★★★★
Nothing to improve, my providers are excellent.
Lauren Sep 2025
Thriveworks.com verified review
★★★★★
I've been seeing Mia for over 3 years now, and it's always a pleasure having a session with her.
Monica Sep 2025
Thriveworks.com verified review
★★★★★
I've appreciated having Val as someone who I could talk to about all the troubles in my life. She has worked with me to understand my issues and given me coping strategies for dealing with things in the future.
David Sep 2025
Thriveworks.com verified review
★★★★★
I have easily connected with my provider and feel safe and comfortable with her, I would recommend Mia to any of my friends or family.
Courtney Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks in San Diego, CA is located on Camino del Rio S., off of Interstate 8. We share a building with several other businesses including Sucar and Spice Skincare, America’s Retirement Advisory Group, and Massage by Robert.

Phone number

(619) 480-2140

Languages spoken by CA providers

  • Swedish
  • English
  • Spanish
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in PT

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in PT

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