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686,000 people sought help with Thriveworks in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our Rowlett providers are currently booked, however we have 93 online providers available right now in Texas.
Pasadena
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +37 more
Anger, Behavioral Issues, Coping Skills, Infidelity, Men’s Issues, +11 more

Welcome! Congratulations on making it this far. Counseling is what you make it, so let's make it work.

Pearland
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +40 more
LGBTQIA+, Self Esteem, Women’s Issues, Sexual Abuse, Postpartum / Pregnancy, +3 more

As a trauma survivor, I seek to help others in their journey to healing in a trauma-informed, solution-focused, person-centered approach.

Missouri City
Aetna, Cigna | Evernorth, United Healthcare | Optum, +2 more
LGBTQIA+, Behavioral Issues, Coping Skills, Infidelity, Self Esteem, +8 more

I am deeply dedicated to building connections and embracing diverse cultures. My goal is to help you empower yourself by assisting in setting meaningf... I am deeply dedicated to building connections and embracing diverse cultures. My goal is to help you empower yourself by assisting in setting meaningful objectives and supporting you every step of the way as you work towards achieving them. Read more

Missouri City
Aetna, Cigna | Evernorth, United Healthcare | Optum, +2 more
Domestic Abuse, Narcissism, Anger, Behavioral Issues, Coping Skills, +15 more

Welcome! I understand how daunting it can be to take the first step towards seeking support, but know that you’re not alone in this journey.

Irving
Aetna, Cigna | Evernorth, United Healthcare | Optum, +2 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Men’s Issues, +13 more

I understand that life can be a journey, but it doesn't have to be traveled alone.

Dretha Burris

Hear from Dretha Burris, Licensed Professional Counselor (LPC)

View Dretha Burris's profile

What is your go-to approach for PTSD/trauma therapy?

PTSD/trauma therapy is focused on improving symptoms and providing coping skills. Cognitive behavioral therapy is effective for this work.

What tools do you teach in PTSD/trauma therapy?

Tools taught in PTSD/trauma therapy include emotional awareness, core mindfulness, self-soothing, and distraction.

How do you know when a client is making meaningful progress in PTSD/trauma therapy?

Meaningful progress in PTSD/trauma therapy occurs when a person is better able to deal with the thoughts and feelings of past trauma.

What can clients do in their personal time to supplement PTSD/trauma therapy?

Clients can supplement PTSD/trauma therapy in their personal time by working on their therapy goals and practicing the strategies they are learning.

What should someone do to prepare for starting PTSD/trauma therapy?

To prepare for the first session of PTSD/trauma therapy, a person can consider what they would like help with that would make their life better.

Starting Trauma/PTSD therapy

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Rowlett therapists and counselors accept 41 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Children's Medical Group (Employers Health Network)

Show more
Self-pay costs at Rowlett
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Rowlett reviews are collected through Thriveworks.com.
★★★★★
Dretha Burris is an exceptional individual who possesses a sincere and deep compassion for everyone. She is an amazing listener and has the ability to process definitive solutions for individual and family needs and concerns. Her knowledge, wisdom, loyalty, and dedication are unsurpassed in this field. Without doubt or hesitation, I highly recommend Dretha Burris.
Read more Dretha Burris is an exceptional individual who possesses a sincere and deep compassion for everyone. She is an amazing listener and has the ability to process definitive solutions for individual and family needs and concerns. Her knowledge, wisdom, loyalty, and dedication are unsurpassed in this field. Without doubt or hesitation, I highly recommend Dretha Burris.
Rowlett May 2022
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks in Rowlett is located at 3705 Lakeview Pkwy Suite 301, Rowlett, TX 75088. We share a building with Rodem Tree Dental, Dr. DeLeon’s Women's Health Care, Excel Spine and Sports Rehab, Skin Essentials Spa, Target Garage Doors Services, Estrada Pediatric Clinic, and other businesses. In the same plaza is Amelia’s Cocina Mexicana, Super Shack, Pizza Hut, Jimmy John’s, Big Lots, and Royal Buffet. Directly across the street is KFC and Champions Nail Bar, and Scooter’s Coffee, Nick’s Sports Grill, and Feng Cha are also nearby.

Phone number

(214) 319-8706

Languages spoken by TX providers

  • English
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm

Shown in CT

Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm

Shown in CT

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