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Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
52 therapists available in Roseville
As someone with lived experience in mental health and navigating social support systems, I bring a community-based understanding t...
About
As someone with lived experience in mental health and navigating social support systems, I bring a community-based understanding to my work with clients.
I am an Associate Clinical Social Worker with 7 years of experience supporting individuals navigating anxiety, depression, trauma, and life transitions. I bring a community-based and integrated healthcare perspective to my work, with a focus on stability, self-awareness, and emotional well-being. My goal is to help clients build the tools to face life’s challenges while creating space for healing and growth through a compassionate, strengths-based approach.
I earned my Master’s in Social Work from the University of Southern California, where I concentrated on clinical practice and trauma-informed care. I integrate cognitive behavioral therapy and mindfulness techniques to promote empowerment, insight, and sustainable change in everyday life.
I believe healing begins with being seen and understood. Together, we’ll create a supportive space where your experiences are valued, and your goals are within reach. You don’t have to face challenges alone—therapy can help rebuild hope and strengthen your confidence in moving forward.
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As a woman of color who has known both trauma and healing, I am deeply committed to helping individuals build the capacity to redi...
As a woman of color who has known both trauma and healing, I am deeply committed to helping individuals build the capacity to rediscover safety, strength, and self-connection.
I am an Associate Clinical Social Worker with 4 years of experience. I’ve worked with children, adolescents, and adults navigating anxiety, depression, trauma, and relational challenges. I approach each person’s story with empathy and curiosity, creating a safe and supportive space for healing and growth.
My therapeutic approach is grounded in cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy, helping clients build awareness, regulate emotions, and shift unhelpful patterns. I blend structure with compassion to support clients move toward meaningful personal growth.
I know reaching out for help takes courage. My goal is to meet you where you are, without judgment, and walk alongside you as you build insight, confidence, and self-trust. Together, we’ll work to create lasting change that feels both sustainable and authentic.
As a woman of color navigating societal and personal circumstances, I focus on teaching new life skills and restoring individual c...
As a woman of color navigating societal and personal circumstances, I focus on teaching new life skills and restoring individual confidence to empower us and our future.
I am an Associate Clinical Social Worker with 5 years of experience working with diverse populations and treating diagnoses including depression, anxiety, and post-traumatic stress disorder.
I received my Master of Social Work from the University of Southern California. I utilize evidence-based practices such as cognitive behavioral therapy and dialectical behavior therapy to explore current challenges while creating a new foundation encouraging growth, healing, and self-confidence.
If any of this speaks to your current situation, I encourage you to reach out! Together, we will explore how we can build a new path towards healing and growth.
As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empa...
As someone who has walked alongside individuals, couples, and families through trauma, loss, and life transitions, I bring an empathetic and strengths-based approach that honors each person's unique story.
I am an Associate Clinical Social Worker with 4 years of experience supporting children, teens, adults, older adults, couples, and families through trauma, loss, and life transitions. My goal is to help clients strengthen resilience, restore connection, and achieve emotional well-being in a safe, compassionate space. Together, we'll identify strengths, build coping tools, and create positive change through collaboration and self-awareness.
I earned my Master’s in Social Work from Walden University. My approach is trauma-informed, empathic, and strengths-based. I draw from cognitive behavioral therapy, dialectical behavior therapy, mindfulness, motivational interviewing, and family systems techniques to support healing.
In our work together, you can expect warmth, authenticity, and respect. Whether you're navigating relationships, grief, or personal challenges, I'll walk alongside you to foster healing, clarity, and confidence. You deserve a space to feel heard, supported, and empowered toward lasting growth.
I understand the unique challenges of navigating life as a minority, and I bring both personal experience and professional support...
I understand the unique challenges of navigating life as a minority, and I bring both personal experience and professional support to create a safe, affirming space where clients feel seen, heard, and empowered.
I am an Associate Clinical Social Worker with 4 years of experience helping children, teens, adults, and families find healthy ways to cope, communicate, and thrive. I work with those navigating stress, anxiety, family transitions, cultural identity concerns, adjustment, depression, or relationship struggles. Many of my clients seek to manage overwhelming emotions, heal from past experiences, and build confidence. As a Christian and a minority, I bring a perspective grounded in faith, resilience, and cultural understanding, creating an affirming space for clients who value the integration of their beliefs in the healing process.
I earned my Master of Social Work from Widener University. My approach is collaborative, compassionate, and tailored to each client’s needs. I draw from evidence-based methods such as cognitive behavioral techniques, mindfulness, and strength-based practices, while incorporating creative tools like play therapy and expressive activities.
I know that seeking support takes courage, and you don’t have to walk this path on your own. As a Christian, I believe in the power of hope, healing, and renewal, and I strive to create a space where faith and therapy can work hand in hand. If you’re ready to take the next step, it would be my honor to walk with you on this journey.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Roseville, CA will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Roseville, CA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Depression is a mood disorder that can insert itself into every area of your life. Often minimized as “the blues,” depression can affect your feeling, thinking, and behavior, making daily life feel like an arduous chore and a hopeless burden.
As insidious as depression can be, it’s also unfortunately just as common. Millions of US adults suffer from depressive disorders in their lives and a large number of them never seek help.
If you’re suffering from symptoms of depression, you don’t have to cope with them on your own. Depression can be treated with the care and guidance of a professional. When you’re ready to make a change, our licensed mental health professionals are standing by to help.
Depression causes a wide range of signs and symptoms that can vary from person to person. If you feel any of these symptoms consistently, a licensed professional can help:
Mood disorders like depression can arise from a major life incident or without an easily discernible reason. You may find that your symptoms are mild or severe or that they are acute or chronic.
There are also many kinds of depression, including:
Depressive disorders like these affect people for all kinds of reasons but the important thing to remember is that none of them are permanent. Even if you’re feeling hopeless right now, help is available. Thriveworks in Roseville, CA is here to help you get control of your life again.
Once diagnosed, depression can be treated in a variety of ways. Most importantly, it’s done with an understanding of your needs and the nuances of your symptoms. Whether your depression pops up periodically or is a chronic presence, Thriveworks in Roseville, CA is equipped to help you overcome it.
This means addressing the issue by truly getting to understand it. You’ll start with a non-judgmental conversation with your counselor or therapist aimed to lay the groundwork for your recovery. You’ll discuss your environmental stressors, the severity of your symptoms, and how your past may be impacting your present. Once your provider has a better understanding of your situation, they can guide you through an effective course of treatment.
One of the most common types of therapy is called cognitive behavioral therapy (CBT), which can provide significant improvement in functioning and quality of life to those who receive it. CBT helps clients change their mental approach toward problems and develop a better understanding of how their thoughts impact their mood and behaviors.
Other forms of therapy include dialectical behavior therapy (DBT), psychodynamic therapy, and interpersonal therapy. At Thriveworks, our licensed professionals have a wealth of strategies and techniques at their disposal to help you alleviate your symptoms and improve your outlook on life.
When you’re ready to get help, we make it easy to integrate therapy seamlessly with the rest of your life. At Thriveworks in Roseville, CA appointments are available seven days a week and new clients can often see a licensed professional within 48 hours of reaching out. We also offer treatment via video or phone for those who aren’t able to make it to our office.
We accept insurance from most major health insurance providers and also offer our clients a host of benefits that you won’t find anywhere else. You can make use of our library of exclusive video content, a choose-your-own-adventure eBook on battling depression, and a 24-hour Q&A with a life coach. We also offer clients access to their counselor or therapist between sessions and boast an ultra-flexible cancellation policy.
Living with depression can feel like you’re stuck with no possible way out — but our professionals are here to show you otherwise. Call Thriveworks in Roseville, CA today to start on the path to wellness.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Thriveworks Counseling & Psychiatry Roseville is located near Folsom Rd and Ben Exra Ave, off Douglas Blvd. It is close to Saugstad Park and right by the Roseville Public Library.
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