It’s Thursday night, and you’re just getting home from work. The kids need dinner and help with homework, laundry sits waiting to be folded, and the yard needs to be cut before the HOA sends yet another letter. You can feel your anxiety reaching an all-time high, but just don’t know how you’ll fit in a visit to your therapist.
When you’re feeling overwhelmed and time is getting away from you, it’s easy to put your mental health on the back burner. Commuting to and from an appointment doesn’t always fit into your schedule and you hate to give up valuable family time on the weekends. How can you make space for working on your mental health without a time machine?
This is where online counseling comes in. Traditional therapy isn’t always an option for people with hectic schedules or busy families. Limited hours away from your daily responsibilities can make it difficult to get to meetings with your counselor, which may put your mental health at risk.
Online therapy is a convenient way to speak to a licensed therapist, no matter where you are. The accessibility of virtual counseling can make it easier to connect with your therapist when life gets tough. Thriveworks in Roseville, CA offers online counseling to help you fit virtual appointments into your schedule and make time for mental healing. Whenever you’re ready, we are, too.
Different Types of Therapy Offered Online
Whether you prefer to connect by phone or via video chat, you can expect the same dedicated care you’d receive from face-to-face therapy — with an added bonus. Online therapy allows you the benefit of mental health counseling from the comfort of home, your office, or even your backyard.
Most types of mental health counseling can be conducted virtually without compromising your therapy plan or results. Your therapist can still walk you through a difficult day, even if you can’t meet face-to-face.
Some types of online therapy services available at Thriveworks in Roseville, CA include:
- Life coaching
- Career counseling
- Anxiety therapy
- Depression counseling
- Relationship counseling
- Family therapy
- Trauma therapy
- PTSD counseling
- LGBTQ+ counseling
- Grief and loss counseling
- Cognitive behavioral therapy (CBT)
If conflicting schedules or unexpected illnesses are making in-person therapy impossible, you can count on virtual therapy with Thriveworks in Roseville, CA to help you get the care you still need.
What Can I Expect From Online Therapy?
When you decide to pursue online therapy with Thriveworks in Roseville, CA, we let you call the shots. Online counseling sessions can take place by phone or video chat.
Are you nervous about your first meeting with a therapist? Phone counseling can help ease the jitters of your first session, so you feel more confident. Connecting with your licensed counselor over the phone can also be beneficial if you’re unable to access a screen or need a hands-free option.
If you prefer the intimacy of face-to-face communication, online therapy via video chat can provide that feeling of closeness from a distance. For many people, facial expressions, body language, and hand gestures are a major part of effective communication. Connecting with online therapists by video chat closely simulates in-person therapy, with the added convenience of accessing your appointment from any location (or time zone).
Online therapy also provides mental health care and counseling for people with limited mobility. If you are disabled or housebound, you can still connect with a licensed counselor. Mobility limitations shouldn’t come between you and better mental health, and Thriveworks in Roseville, CA provides an accessible avenue for your care through online counseling.
No matter the time or place, online therapy can make it easier to get the help you need and eliminate the obstacles that make in-person therapy difficult. Connect with Thriveworks today, and let us help you make mental health care part of your routine, on your terms.
Schedule Your Online Counseling Session in Roseville, CA
If you’d like to pursue counseling to improve your mental health but don’t know how to fit it into your life, online therapy could be the answer you’re looking for. It’s convenient, accessible, and provides many of the same healing benefits that in-person therapy offers.
At Thriveworks in Roseville, CA, we know that life doesn’t happen on a fixed schedule. We offer online therapy appointments seven days a week, with early morning or evening availability. The virtual benefits don’t stop there, as you’ll also get access to exclusive video content and our 24-hour ask-a-coach Q&A.
Our online therapists want to help you get the mental health care you need when you need it. New clients can often see a therapist within 24 to 48 hours, and we accept many insurance plans.
Schedule your first online therapy session with a Thriveworks counselor today in Roseville, CA. Get comfortable, dial in, and let the healing begin