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2 therapists available in Rio Rancho
As a seasoned therapist, I believe everyone is faced with a challenge or challenges that require reaching out for help, and to me,...
About
As a seasoned therapist, I believe everyone is faced with a challenge or challenges that require reaching out for help, and to me, this is the greatest sign of courage.
I am a licensed clinical social worker (LCSW) with 26 years of experience in the mental health field. I have worked with individuals facing depression, anxiety, chronic illness, grief, and major life transitions. I bring a grounded, compassionate approach to therapy and value meeting each client where they are, honoring their unique background, experiences, and goals.
I earned my master’s degree in social work from the University of Missouri. My professional background includes supporting diverse populations and helping clients challenge unhelpful thought patterns, develop healthier coping skills, and build greater emotional resilience through evidence-based and client-centered care.
As a therapist, we will begin where you feel most comfortable. I will support you through whatever challenges you are facing, and together we can explore new perspectives and practical strategies for change. You do not have to navigate this journey alone. I am on your team.
Education and training
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As someone who values empowerment, I teach my clients to reclaim their voice and self-worth. I offer a space where you can feel se...
As someone who values empowerment, I teach my clients to reclaim their voice and self-worth. I offer a space where you can feel seen, heard, and supported without judgment. My approach is conversational, helping clients feel comfortable opening up and exploring their experiences at their own pace.
I am a licensed clinical social worker (LCSW) with 8 years of experience supporting adults, adolescents, and families through life’s challenges. I specialize in depression, anxiety, trauma, life transitions, relationship concerns, stress management, and women’s issues. My goal is to provide a warm, safe, and collaborative space where you can explore your experiences, strengthen your coping skills, and begin creating meaningful and lasting change.
I earned my master’s in social work from Boise State University. My style is conversational, compassionate, and client centered. I integrate cognitive behavioral therapy, dialectical behavior therapy, solution-focused strategies, mindfulness-based practices, and strength-based approaches to help clients build insight and develop healthier patterns.
Life can feel overwhelming, but you do not have to navigate it alone. I aim to support you with empathy, understanding, and genuine care. Together, we will work to uncover patterns, process emotions, strengthen your self-awareness, and move toward a more balanced, fulfilling, and empowered life. I look forward to supporting you on your journey
You deserve dedicated time with a mental health professional — it can be life-changing.
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With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
There is no best option for online therapy—instead, it’s best to focus on finding a provider that meets your specific needs and with whom you can form a professional connection with.
Yes, online therapy is just as effetive for many clients as in-person sessions.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Online counseling is an effective and affordable way to obtain the redirection and clarity that our lives sometimes require. At Thriveworks, our therapists can assist you with many different mental health conditions and concerns, from anxiety to depression, and even couples counseling.
The online counselors at Thriveworks in Rio Rancho, NM use the same evidence-based talk therapy approaches like cognitive behavioral therapy (CBT) that work so well in traditional, in-person therapy sessions. To learn more, schedule your session online or simply give us a call at (505) 305-0704 to get started today.
In online counseling at Thriveworks in Rio Rancho, NM, clients book a session by calling the Thriveworks office or scheduling their appointment online. Though clients can choose in-person counseling sessions as well, many clients opt for online mental health services for the following reasons:
The licensed mental health professionals at Thriveworks in Rio Rancho, NM use a HIPAA-compliant, secure online therapy platform to connect with their clients. The software is easy to download and use. If you can click on a link in an email, you can probably do online therapy! But if you have any technical issues, the Thriveworks team can help you troubleshoot.
The providers at Thriveworks in Rio Rancho, NM are all fully licensed and accept most major forms of health insurance. This means that online counseling sessions are often covered by insurance exactly like in-person sessions are. If you’re not sure if your insurance plan covers online therapy, you can reach out to the team at Thriveworks and they’ll help you figure it out.
Online counseling has all of the benefits of in-person therapy, but you can do it from the comfort and convenience of your own home. If you feel that you need a mental health professional to help facilitate your personal growth and self-knowledge, Thriveworks Rio Rancho wants to help. Call today to get started at (505) 305-0704.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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