Richmond, VA Therapy, Psychiatry, and Counseling

I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner dedicated to delivering empathetic, research-driven care to individuals of all ages. I have worked with clients facing a range of mental health challenges, including anxiety, depression, trauma, ADHD, PTSD, mood disorders, and other psychiatric conditions. Many individuals seek insight, emotional stability, and actionable strategies to navigate stressors, strengthen relationships, and regain a sense of control. I am particularly committed to empowering clients seeking deeper self-understanding, resilience, and working toward meaningful, lasting change.

My personality style is warm, empathetic, and approachable, creating a safe space where clients feel comfortable being open and honest. I help them feel heard, understood, and empowered. I value authenticity and maintain a nonjudgmental attitude, meeting each person where they are and helping clients build practical skills for lasting growth and healing.

Taking the first step toward mental wellness can feel overwhelming, but you do not have to do it alone. I am here to support you with empathy, understanding, and a commitment to your growth and healing. I encourage you to take the next step and begin your journey toward meaningful change.

As a board-certified Psychiatric Mental Health Nurse Practitioner with eight years of nursing experience spanning multiple specialties, I bring a broad clinical perspective to mental health care across the lifespan. I specialize in treating anxiety, depression, trauma-related conditions, mood disorders, burnout, and difficult life transitions. My approach is compassionate, holistic, and rooted in evidence-based practice—combining psychiatric evaluation, medication management, and supportive therapy to treat the whole person, not just symptoms. I partner with each client to build personalized treatment plans centered on resilience.

I earned my Master of Science in nursing from Walden University. My approach is collaborative and individualized, combining comprehensive psychiatric evaluation and thoughtful medication management with psychoeducation, mindfulness-based strategies, and strength-based coping skills.

If you've been carrying more than you let others see, you don't have to do it alone. I offer a warm, respectful, judgment-free space where we can identify patterns, build practical tools, and restore clarity and confidence. When you're ready, I'm here to help you take that next step toward meaningful, sustainable change.

I am a psychiatric mental health nurse practitioner (PMHNP) with 3 years of experience providing compassionate mental health care across the lifespan. My background as both a nurse and a provider has shaped my calm, steady, and holistic approach to treatment. I help individuals navigate anxiety, depression, stress, and daily challenges by creating a supportive environment where clients feel heard, respected, and understood.

I earned my master’s degree in nursing from Ohio University and use a patient-centered, safety-focused approach to guide care. I draw from methods such as motivational interviewing to tailor treatment to each person’s needs and goals, helping clients build insight, strengthen coping skills, and create meaningful change.

I am committed to offering a warm, collaborative space where you can explore your mental health needs at a pace that feels comfortable. Your story matters, and you deserve care that honors your voice. When you feel ready, I invite you to schedule an appointment so we can take the next steps in your healing together.

I am a psychiatric mental health nurse practitioner (PMHNP) with 7 years of experience providing care in outpatient, inpatient, and telehealth settings. I support individuals facing anxiety, depression, trauma, mood disorders, personality disorders, and life transitions. Many of my clients seek clarity, symptom relief, and practical strategies to feel more balanced and in control.

I earned my Master of Science in nursing from Walden University. I provide thoughtful medication management paired with supportive, solution-focused care. My approach emphasizes education, shared decision-making, and realistic goal setting, grounded in evidence-based practice tailored to each person’s needs.

Seeking help takes courage, and you don’t have to navigate this alone. I offer a safe, nonjudgmental space where we work collaboratively to improve symptoms, strengthen coping skills, and build lasting emotional wellness. When you’re ready, I’m here to support your next steps forward.

Shauna Polen is a Psychiatric Mental Health Nurse Practitioner with 1 year of clinical experience. She is committed to delivering evidence-based, personalized care. Shauna has experience supporting individuals with anxiety, depression, ADHD, bipolar disorder, and PTSD. Her approach is rooted in clinical expertise and genuine compassion for each person’s mental health journey.

Shauna earned her Master’s in Nursing from Norfolk State University with a focus on psychiatric mental health. She brings a background in clinical and theoretical care and tailors treatment using medication management, psychotherapy, and lifestyle adjustments. Her approach is client-centered and collaborative.

Shauna is passionate about education and advocacy in mental health care. She stays up to date on current research to ensure high-quality treatment. Known for her empathy and dedication, Shauna builds strong, trusting relationships with her clients and provides care that supports healing and long-term wellness.

Dr. Tiffany Jackson is a Licensed Professional Counselor (LPC) with over 6 years of experience. She specializes in treating trauma and understands how traumatic events can impact our mental health. Tiffany typically treats children, teens, adults, and seniors with depression, anxiety, grief, relationship issues, and major life issues/transitions.

In sessions, she uses culturally-sensitive (CST), solutions-focused brief therapy (SFBT), reality therapy (RT), and much more. Tiffany is perfect for individuals who have experienced some type of trauma within their lifetime.

Dr. Tiffany Jackson completed a Bachelor's Degree in Psychology at Old Dominion University. She also earned a Master's and Doctorate degree at Liberty University.

Most people have experienced trauma at some point in their lives. Tiffany is confident she can help assist and support you as you work through trauma and learn how past experiences can play a role in current mental health symptoms. She looks forward to seeing you in your first session together.

Ophelia Boadi is a Licensed Marriage and Family Therapist (LMFT) in the Commonwealth of Virginia. She is an experienced Children and Family Mental Health Therapist with a history of working in the field since 2010 in Nonprofit Organizations, community-based organizations, individual/family therapy, group therapy, crisis intervention, and psychotherapy based on research studies to help children and families meet their goals in treatment.

Ophelia works with children, adolescents, and adults to help them gain insight and build tools to face challenges related to ADHD, anxiety, depression, mood disorders, and other related issues with others including peers/family, trauma, self-esteem, life transitions, grief and loss, and specific life stressors.

Family/couple conflict can create stress and distance within the family. She works with family members looking to reduce conflict and improve the interactions and connections in order to positively impact the family relationships and problem solve. Ophelia also supports parents with additional parenting skills using evidence-based models such as the Strengthening Family Program.

Ophelia uses multiple approaches including psychodynamic (talk therapy), cognitive behavioral therapy, behavioral therapy, narrative, solution-focused, and family systems therapies, as well as evidence-based approaches such as trauma-focused cognitive behavioral therapy (CBT) and Manage and Adapting Practice.

Reece Cumbo is a Licensed Clinical Social Worker with 14 years of experience in his field. He specializes in supporting individuals and families with issues including mental stress, life transitions, domestic abuse, family conflict, and gender identity concerns. Reece has a background in youth counseling in diverse settings such as homes, schools, probation, out-of-home placement, and out-of-school placement. He values creating a safe space for clients and ensures inclusive, affirming care for everyone regardless of background, beliefs, or orientation.

Reece has a Master of Social Work from East Tennessee State University. He often uses his expertise in cognitive behavioral therapy to foster genuine connections and empower clients to overcome challenges and achieve personal growth. He also uses narrative therapy, motivational interviewing, and mindfulness-based techniques.

Reece is particularly committed to providing compassionate care for the LGBTQIA+ community but welcomes the opportunity to connect with anyone looking for help. Reach out to Reece for a supportive, understanding, and transformative therapeutic experience.

Stephanie Pitts-Riley is a Resident in Counseling with 5 years of experience. Stephanie is trained in EMDR - She is dedicated to helping others navigate life transitions, process grief or trauma, and explore their identity. Stephanie’s ideal client wants to collaborate to regain control of their narrative. Motivated by her own experience navigating mental health, Stephanie is committed to supporting children, adolescents, and adults on the journey toward embracing their authentic selves. She works with all populations, backgrounds, and diagnoses.

Stephanie holds a Master of Arts in Clinical Mental Health Counseling from Liberty University. She blends counseling theories and techniques to tailor interventions to meet each client's specific needs. As mentioned, Stephanie offers EMDR therapy, traditional talk therapy, and children's therapies and is bilingual in English and Spanish.

With an extensive background in mental health services and social work, Stephanie effectively advocates for clients in a hands-on manner. She fosters accountability and personal growth by creating a space of acceptance, respect, and kindness. Reach out to start your path to healing and self-discovery!

Lilith “Lily” Greenan is a Licensed Professional Counselor with 21 years of experience helping children, families, and adults navigate life’s challenges. She has extensive experience in outpatient care, the child welfare system, and with trauma, substance use, and severe and persistent mental illness. Lily believes in the power of growth and change, meeting clients with compassion, understanding, and practical tools to help them achieve meaningful progress.

Lily received a Master’s in Mental Health Counseling from Nova Southeastern University and uses a person-centered approach, drawing on evidence-based practices to empower clients to build resilience and discover new ways to cope. She incorporates psychoeducation, family systems work, and multi-system interventions to improve communication and stability.

Lily believes everyone can overcome difficulties and create a life they desire. She is dedicated to helping clients find strength, improve relationships, and manage challenges with confidence. With her guidance, clients can move toward greater stability, healing, and hope for the future.

Maria Tarquinio-Kuhn is a Licensed Professional Counselor with 20 years of experience working with individuals with mental health concerns. She specializes in helping and assisting children, adults, and seniors with a range of challenges such as anxiety, depression, parenting, anger management, and behavioral issues. Maria also works with the LGBTQIA population and has spent time during her career in crisis counseling, the school system, and adventure-based counseling.

Maria received her Master’s in Counseling and Human Development from St. Lawrence University and an advanced certificate in Mental Health Counseling from The University of Buffalo. She uses a variety of clinical approaches that target client needs including cognitive behavioral therapy, mindfulness-based methods, and solution-focused therapy.

Maria believes that helping others is her true calling and would be honored to guide you in achieving success and identifying strengths. She is ready to meet you where you are and encourages you to schedule an appointment today!

Marissa Bell is a Licensed Clinical Social Worker with over 15 years of experience in the mental health field. She is passionate about helping adolescents, adults, and families address their unique challenges and needs. Marissa has a diverse professional background working with individuals of different ages and needs. She specializes in treating individuals with depression, anxiety, grief, adjustment disorder, trauma, and major life transitions. Marissa completed her Master of Social Work (MSW) at Virginia Commonwealth University.

Marissa is very passionate about supporting and guiding others in finding solutions and overcoming challenges. Marissa utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), motivational interviewing, person-centered therapy, and solution-focused therapy.

Despite the challenges and situations that happen in life, Marissa is confident that she can support and empower individuals through navigating life challenges. Marissa can support others in developing coping skills and establishing goals. If you are ready to start therapy, schedule an appointment with her today.

Annette Young is a Licensed Clinical Social Worker with 34 years of experience helping individuals, couples, families, and seniors navigate life’s challenges. She specializes in supporting those facing grief, end-of-life issues, chronic medical conditions, and mental health concerns. With decades of professional and personal experience, Annette offers compassionate guidance and a safe space for growth, healing, and hope.

Annette earned her Master’s in Social Work from Florida State University. She integrates her clinical expertise with empathy, focusing on client-centered approaches that foster resilience, reflection, and meaningful connections. Her background equips her to guide clients through change with clarity and care.

Annette believes every person deserves support during life’s transitions. Her passion lies in helping clients find strength through struggle and rediscover purpose. Whether you are coping with pain, seeking clarity, or ready to fine-tune your life and relationships, Annette is here to walk alongside you on your journey.

April Gardner is a Resident in Counseling with 4 years of experience. She works with adults (and their loved ones) dealing with a variety of mental health problems including depression, anxiety, post-traumatic stress disorder, panic disorder, borderline personality disorder, bipolar disorder, and schizophrenia and related disorders. April also has experience working with the incarcerated and addiction disorders. She has worked in settings including hospice care, bereavement, community mental health, inpatient hospital, emergency service, and private practice.

April Graduated from Liberty University with her Master’s Degree in Clinical Mental Health Counseling. She specializes in solution-focused brief therapy, cognitive behavioral therapy, and mindfulness-oriented recovery enhancement. April is non-judgmental and believes that together people can impact the world for the better.

You are the master of your future, and April will partner with you to help set goals and take steps to a better tomorrow. No matter where you have been in the past, the path to healing is only a day away. April warmly invites you to schedule an appointment!

Gwendolyn Fisher is a Licensed Professional Counselor who has over 3 years of experience helping children and adults seeking help with depression, anxiety, psychotic disorders, bipolar, oppositional defiance, trauma, PTSD, family relationships, and crisis stabilization.  

Gwendolyn earned her Bachelor's degree from Virginia Wesleyan University and her Master's degree in Professional Counseling from Liberty University. Gwendolyn utilizes collaborative, positive regard, solutions-focused, cognitive behavioral (CBT), person-centered, mindfulness-based, and emotionally-focused approaches to meet clients where they are, and to promote a more meaningful life.

Gwendolyn seeks to empower clients by helping them meet the goals they desire in life. With her assistance, you'll begin recognizing that you are valuable while learning to live your best life—one day at a time. 

Dr. Tiffany Jackson is a Licensed Professional Counselor (LPC) with over 6 years of experience. She specializes in treating trauma and understands how traumatic events can impact our mental health. Tiffany typically treats children, teens, adults, and seniors with depression, anxiety, grief, relationship issues, and major life issues/transitions.

In sessions, she uses culturally-sensitive (CST), solutions-focused brief therapy (SFBT), reality therapy (RT), and much more. Tiffany is perfect for individuals who have experienced some type of trauma within their lifetime.

Dr. Tiffany Jackson completed a Bachelor's Degree in Psychology at Old Dominion University. She also earned a Master's and Doctorate degree at Liberty University.

Most people have experienced trauma at some point in their lives. Tiffany is confident she can help assist and support you as you work through trauma and learn how past experiences can play a role in current mental health symptoms. She looks forward to seeing you in your first session together.