Team Thriveworks Richmond

Amy Quinn, LICSW

Philosophy of Care

Amy Quinn is an Independent Clinical Social Worker in the state of Rhode Island. She has 23 years of extensive experience working with children and adults seeking help with behavioral health, child development, and adjustments with life transitions including coping with new diagnoses, divorce, trauma/abuse, Covid related adjustments (such as grief and trauma) depression, and anxiety.

Amy completed her Bachelor of Arts in Foreign Languages from Boston College and her Masters in Social Work from Rhode Island College. Amy utilizes relational, collaborative, strength-based, cognitive-behavioral, solution-focused, emotional-focused, and sensitive-focused approaches to therapy while maintaining flexibility and awareness to best meet the needs of every individual.

Amy seeks to establish a warm and caring therapeutic relationship with you in order to build on your strengths toward meeting your goals.

Education

Rhode Island College
Master's in Social Work

Specialties

• Depression
• Anxiety
• Stress Management
• Paretning
• Coping Skills
• Child Development
• Autism
• Trauma
• Abuse

Angelia DiSalvo, LMFT

Philosophy of Care 

Angelia DiSalvo is a Licensed Marriage and Family Therapist (LMFT) who specializes in anxiety, depression, grief, trauma, SED, and more. She enjoys working with clients who actively engage in their own care, take responsibility and ownership for themselves through self-awareness, and are willing to understand that change takes time.

Angelia has over 25 years of experience working within the behavioral health community. She is able to work with clients who have varied ethnic and socio-economic backgrounds and has obtained a broad-based knowledge of how to promote healthy relationships. Angelia's primary focus is human development and implementing that knowledge into useful tools to facilitate healing in a way that enhances emotional growth. "In me, you will find a nonjudgemental therapist that offers an encouraging safe space with unconditional positive regard and emotional healing through supportive feedback," she says.

"I look forward to teaming up with my client to overcome current and past stressors, demonstrating resilience, and healthy living. In clients I do not see symptoms or issues, I see the person as a whole who has made the decision to come forward by reaching out for assistance," says Angelia. "I don’t generally look for specific diagnoses to work with. Through empathetic understanding, motivational interviewing, and building therapeutic rapport with you we can determine your needs and begin to set your therapeutic goals."

Angelia will provide respect and understanding through active listening. She will provide constructive and supportive feedback and meet you where you are. Together, you will work to understand your distress in order to begin to identify current needs and brainstorm healthy coping mechanisms to decrease negative feelings and promote healthy wellbeing and soul. Angelia's goal is to provide holistic care to you and wrap support around you fulfilling your mental health needs.

Education 

Montana State University - Northern
Master of Educational Counseling

Specialties

• Certified Family Systems Specialist 
• Individualized Treatment Planning 
• Play Therapy Techniques 
• ASSIST - Suicide Prevention 
• Anxiety/Depression 
• Grief 
• Historical Trauma
• SED

Beth Curry, MEd, LPC

Therapist, Coach
Certified Holistic Stress Management Instructor

For over 20 years, I have helped pre-teens, adolescents, young adults, and adults overcome challenges and reach their full potential in many areas: school, college, sports, social, career, family, and health. My background and experiences in teaching, athletics/coaching, wellness, and health promotion enhance my therapy with individuals. I translate research from positive psychology, sport psychology, and neuroscience into practical strategies for achieving goals and enhancing overall happiness and well-being. Counseling and coaching sessions focus on self-exploration and developing skills that will help one better understand and manage their thoughts, emotions, and behaviors. I work collaboratively with individuals in a trusted environment to identify problem areas and to create effective solutions so that they can live the happy and healthy lives they deserve.

Specialties:

• LGBTQ+, Gender Identity
• Stress management
• College counseling
• Teen mental health, peer relationships & school issues
• Depression, Anxiety/Test Anxiety
• Sport Psychology: performance enhancement/focus/motivation for athletes and non-athletes
• Mindfulness
• Self-Confidence, Self-Esteem
• Personal growth
• Life transitions & adjustments
• Goal setting & accountability
• Life Coaching

Approach:
Cognitive-Behavioral, Strengths-Based, Holistic Wellness, Growth-Mindset

Beth’s clients have said…

“Beth is thoughtful, authentic, and caring”
“Beth has helped me weather the storms which have rattled my life over the last few years”
“I truly value her guidance and wisdom, which has enriched my life and made me a smarter, stronger, better person”

When not counseling, coaching, or conducting workshops, presentations or programs, Beth can be found hiking, biking, kayaking, and relaxing in the mountains and rivers of Virginia.

Brent Burhite, PMHNP

Philosophy of Care

Brent Burhite is a Psychiatric Mental Health Nurse Practitioner (PMHNP) in the state of Virginia who has over 24 years of healthcare experience.  He has worked as a nursing assistant, EMT, Registered Nurse and PMHNP.  He specializes in the treatment of depression, anxiety, PTSD, mood disorders, sleep disturbances and helping individuals cope with overall life stressors.  He completed his Bachelor of Science in Nursing (BSN) at Minot State University in 2005 and his Doctor of Nursing Practice (DNP) at the Uniformed Services University of Health Sciences in 2018 and is currently serving in the United States Air Force.  

Brent emphasizes the use of evidence based psychopharmacology coupled with cognitive behavioral strategies to treat mental health symptoms.  He strongly believes in a holistic approach to mental health care and stresses interprofessional collaboration with peers to meet unique client needs.  He is a firm believer that medication management is only a portion of treating mental health concerns and will help clients utilize all resources available to meet their treatment objectives.  

Brent seeks to form an authentic relationship with his clients in order to achieve therapeutic goals.  He understands that building a strong client/provider relationship is key to successful treatment and strives to create an honest, open and comfortable atmosphere to foster growth and healing. 

Education

Uniformed Services University of Health Sciences
Doctor of Nursing Practice

Specialties

• Medication Management
• Depression
• Anxiety
• PTSD
• Mood disorders
• Bipolar Disorders
• Personality Disorders
• Sleep disturbances
• Stress management
• Life transitions
• Relationship issues
• Grief & Loss
• Military issues

Bridget Famogun, PMHNP-BC

Philosophy of Care

Bridget U. Famogun is a compassionate Psychiatric Nurse Practitioner. She holds a Master of Science degree as a Mental Health Nurse Practitioner (Across the Lifespan) PMHNP, and she is Board Certified. Before becoming PMHNP, Bridget was a Psychiatric Registered Nurse for eight years with a history of working in the hospital & clinical Trial care setting. Bridget completed her Master's in Psychiatric-Mental Health Nurse Practitioner at Walden University and graduated with honors. 

Bridget earned her bachelor's degree in nursing from Shenandoah University in Winchester, Virginia, in 2010, and has worked in the nursing field since then.

Bridget is skilled in Psychiatric Assessment, Psychiatric Diagnoses and Medication Management, Health Promotion, Crisis Intervention, Clinical Supervision, and Healthcare Management.

Bridget has a passion for working with vulnerable populations. She is a firm believer in a holistic approach to treating disturbances in mental health that can involve medication management, psychotherapy, and alternative treatment modalities. Additionally, Bridget is interested in working with patients with eating disorders, Borderline Personality Disorder, and talk therapy. Moreover, she is proficient in working with adult ADD, psychotic, mood, self-esteem, stress management, anger management, and anxiety disorders.

Bridget's main goal and focus as a PMHNP at Thriveworks is to grow and connect her knowledge and understanding of the brain's biology and interconnections, with the neuropathology of psychiatric illnesses and psychotherapy and prescriptive practice.

Education

Walden University
Master's in Psychiatric-Mental Health Nurse Practitioner

Specialties

• Medication Management
• Psych Testing
• Autism
• Eating Disorders
• Mood Disorders
• Personality Disorders
• CBT

Brittany Spak, Resident in Counseling

Philosophy of Care

Brittany Spak is a Nationally Certified (RIC-NCC) Resident in Counseling with more than 4 years of experience helping children, adolescents, and adults seeking help with depression, anxiety, stress, eating disorders, and relationship issues.

Brittany completed her Bachelor's degree in Psychology from King’s College, PA, and received her Master's degree in Counselor Education from East Carolina University. She utilizes a combination of dialectical behavior, person-centered, strengths-based, and collaborative approaches to therapy while finding creative ways to meet an individual’s unique needs.

Brittany seeks to create a caring and validating relationship with you to help assist you in fostering a relationship with yourself and others, building upon your strengths and coping skills, to help you reach your goals while living a fulfilled and meaningful life.

Education

East Carolina University
Master's in Counselor Education

Specialties

• Eating Disorders
• Anxiety
• Stress Management
• Depression
• Couples/Relationships

Camille Brenke, PMHNP

**Camille offers services in Spanish.

Philosophy of Care

Camille is a Psychiatric-Mental Health Nurse Practitioner in the state of Virginia who has experience working with children and adults seeking help with depression, anxiety, bipolar disorder, personality disorders, psychosis and dementia. She completed her Bachelor and Master of Science in Nursing at Virginia Commonwealth University. She also holds a minor in Spanish and certificate in Community Engagement.

Camille is a culturally sensitive and queer-affirming provider. She has a special interest in perinatal mood and anxiety disorders as well as alternative and complementary medicines.

Camille seeks to establish a genuine relationship with you and collaborate on creating a treatment plan that is both evidence based and centered on you. It will focus on meeting your goals and improving quality of life.

Education

Virginia Commonwealth University
Master of Science

Specialties

• Depression
• Anxiety
• Bipolar disorder
• Personality Disorders
• Perinatal mood and anxiety disorders
• Alternative and Complementary medicine

Cheryl Gray, LCSW

Philosophy of Care

Cheryl Gray is a Licensed Clinical Social Worker (LCSW) with 15 years of experience providing clinical services to children, adolescents, and adults in the community, home, school, and office settings. Cheryl has worked with diverse populations seeking assistance related to adoption/foster care, trauma, school issues, emotional regulation, self esteem, negative thinking patterns, sleep issues, anxiety, depression, and behavioral issues.

Cheryl completed her Master of Social Work (MSW) at the University of Pittsburgh. She is an Emotional Freedom Techniques Certified Practitioner. Cheryl uses integrative, cognitive behavioral, emotional freedom techniques (tapping), neurobiological-based, and mindfulness interventions by collaborating with clients to identify strengths and determine the optimal course of action to obtain client-driven goals.

Cheryl believes that therapy is an act of self-care which we all deserve. She feels that we all need a team to get through the ups and downs of life and would be honored to be a member of your team.

Education

University of Pittsburgh
Masters of Social Work

Specialties

• Adoption/ Foster Care
• Trauma
• School issues
• Emotional Regulations
• Self Esteem
• Negative thinking patterns
• Sleep issues
• Anxiety
• Depression
• Behvioral Issues

Danielle LaBarre, LMHC

Philosophy of Care

Danielle LaBarre is a Licensed Mental Health Counselor and Licensed Professional Counselor (LMHC and LPC) who is fully licensed in New York, Virginia, and Georgia. Danielle has over 5 years of experience working with adults seeking help with anxiety, depression, stress, grief, life transitions, LGBTQ+ issues, trauma, and substance use disorders.

Danielle received her Master's degree in Mental Health Counseling from Long Island University. She wholeheartedly believes in person-centered care and focuses on meeting you where you are and taking you where you want to be. Her integrated approach to therapy includes incorporating mindfulness techniques, cognitive/ dialectical behavioral skills (CBT, DBT), psychodynamic, and strength-based approaches. She believes these approaches assist each unique individual in finding what works for them in order to help them meet their personal goals.

Danielle understands that seeking therapy can be an uncomfortable experience. But change can also be brave, exciting, and empowering. Danielle is committed to providing a safe environment for all individuals, valuing diversity. She strives to establish a warm and caring therapeutic environment in order to help you meet your goals, no matter how big or small you may think they are.

Education

Long Island University
MS in Mental Health Counseling

Specialties

• Anxiety
• Depression
• Coping Skills
• Self Esteem
• Stress

Debra Morton, PMHNP

Philosophy of Care

Debra Robbins Morton is a Psychiatric-Mental Health Nurse Practitioner (PMHNP) and Licensed Clinical Social Worker (LCSW) who has 23 years of experience providing mental health therapy and medication management. As a nurse Debra has delivered babies, taught childbirth and parenting, and cared for various medical troubles.

Debra completed her Bachelor of Science in Nursing (BSN) at the University of Virginia, her Master of Social Work (MSW) at Norfolk State University, her Master of Science in Nursing as Family Nurse Practitioner (MSN-FNP) at Old Dominion University, and her PMHNP at Virginia Commonwealth University.

Debra’s patients are grateful for her calm, supportive, and informed style of teaching them everything they will need to attain their best mental health.

Education

Virginia Commonwealth University
PMHNP

Specialties

• Anxiety
• Depression
• Bipolar
• Obsessive Compulsive Disorder (OCD)
• Sleep or Insomnia

DeVon Byrd, LPC

Philosophy of Care 

DeVon Byrd is a Licensed Professional Counselor in the states of Virginia and Mississippi with over 16 years experience in the mental health field working with adults and providing compassionate care for a  variety of psychological issues. He is a strong proponent of developing therapeutic relationships to  facilitate change. Depression, anxiety, trauma and psychosis are areas of experience. He received a  Bachelor of Science in Psychology from William Carey University and a Master of Science in  Counseling Psychology from William Carey University. 

DeVon utilizes a Cognitive Behavioral Therapy approach for brief, problem focused therapy to address  emotional issues and conflicts with a strong emphasis on encouraging change. He is a very open minded, non-judgmental therapist who works well with a wide range of individuals. 

DeVon seeks to establish a warm and caring relationship with you in order to assist you in building on  your strengths and developing better or new coping strategies to meet your goals and improve your  overall well-being. 

Education 

William Carey University
Master of Science 

Specialties 

• Depression 
• Anxiety 
• Trauma 
• Self-esteem 
• Psychosis 
• Male sexual abuse

Elizabeth Kenney, Resident in Counseling

Philosophy of Care

Elizabeth (Liz) Kenney is a Resident in Counseling in the state of Virginia who has 8 years of experience working with children and their families in the context of childcare and research, and 2 years of clinical experience working with children, adolescents, young adults, and their families seeking help with issues regarding anxiety, depression, anger management, trauma, self-harm and suicidal ideation, and life transitions. Liz completed her Bachelor of Arts in Psychology at the University of Iowa and received her Master of Science in Counselor Education from Radford University.

Liz utilizes a person-centered approach as a foundation for her work with individuals seeking counseling. With this, Liz incorporates strengths-based and cognitive-behavioral techniques, play, art, and music therapy activities, and biofeedback in her work. Liz values and understands the importance of collaborating with the individuals she works with, in order to provide a therapeutic approach that works best for them. 

Liz believes that counseling can be for everyone and is not specific to just those who struggle with specified mental health diagnoses. Liz is passionate about building positive relationships with individuals to help them build upon their strengths and instill the confidence that they can achieve their pursuits and goals in life. 

During her free time, Liz enjoys going to concerts, traveling, visiting museums, and spending time with her cat. 

Education

Radford University
Master's in Counselor Education

Specialties

• Depression
• Anxiety
• Stress management
• Anger management
• Life transitions
• LGBTQIA+ issues
• Trauma
• Self-harm and suicidal ideation
• Mood disorders
• Family therapy
• Children & adolescents

Elizabeth Onyejekwe, PMHNP

Philosophy of Care

Elizabeth Onyejekwe is a Board Certified psychiatric Mental Health Nurse Practitioner in the state of Virginia with prescriptive authority. She is trained in psychiatry across the lifespan, and has 7 years of experience in working with adults aged 18 years and above, with behavioral and mental health conditions such as depression, anxiety, and ADHD. She received her Bachelor in Nursing Science at Grand Canyon University and Masters in Nursing/Psychiatric Mental Health Nurse Practitioner at Walden University. Elizabeth provides medication management and counseling to mental health clients. With more than two decades of experience in patient care, Elizabeth applies evidence-based practice in psychiatric medication management to ensure that each of her clients receive excellent treatment for the best possible outcome. She treats her clients with compassion, dignity, and respect, and enjoys helping them to become the best version of themselves. Elizabeth cares about your overall well-being. She seeks to build rapport and collaborate with you in managing your medications, so that you are empowered to live the life you desire, to the fullest. She has a flexible schedule to accommodate each individual, unique needs. She is a member of ANA, APNA and Sigma Theta Tau Society.

Education

Walden University
MSN, PMHNP

Specialties

• Mood Disorders
• Depression
• Anxiety
• Insomnia
• Bipolar Disorder
• Schizophrenia
• Stress Management
• Obsessive Compulsive Disorder
• PTSD
• ADHD

Elizabeth Pak, PMHNP

**Elizabeth offers services in English, Spanish, and Korean

Philosophy of Care

Elizabeth Pak is a multi-lingual (English, Spanish, and Korean) Psychiatric Mental Health Nurse Practitioner (PMHNP) in the state of Virginia She has experience working with adults seeking treatment for depression, anxiety, bipolar disorder, PTSD, psychosis, among other mental health conditions. Elizabeth is well versed in conducting psychiatric evaluations, prescribing medications and managing follow up care. She has worked in a community mental health clinic serving the Latino population in Philadelphia.

Prior to becoming a Psychiatric Nurse Practitioner, Elizabeth worked as a Registered Nurse for 4 years on a transplant and bariatric surgery unit at Penn Medicine. She completed her Bachelor's degree and Master's degree in Nursing at the University of Pennsylvania. Elizabeth is of Korean ethnicity but also has a heart for Latino and Brazilian cultures.

Elizabeth believes in the importance of holistic care that is individually tailored. She believes that the optimal care and treatment comes from collaboration among the individual, family members, prescriber, therapist and others. She values working together with the individual as a team to identify the correct diagnosis and treatment plan. It is Elizabeth’s goal to enable individuals to reach their true potential and live a purposeful life. As a Christian, Elizabeth understands the value and impact of spirituality in one’s overall well being, as well.

Education

University of Pennsylvania
Master's in Nursing

Specialties

• Psychiatric evaluation & Medication management
• Depression
• Anxiety
• Trauma/PTSD
• Bipolar disorder
• Psychosis
• Insomnia

Elizabeth Vah, LCSW

**Elizabeth offers her services in both English and Spanish

Philosophy of Care

Elizabeth Vah is a Licensed Clinical Social Worker (LCSW) with over 10 years of experience in providing counseling services. Elizabeth has worked in hospitals, clinics, and in residential treatment centers to provide services to individuals with depression, anxiety, trauma, abuse, low-self esteem issues, and severe mental illness. She has a passion for helping people achieve wellness and improve functioning.

Elizabeth completed her bachelor’s degree with honors and her Master of Science in Social Work (MSSW) at the University of Texas-Austin. She is a member of the National Association of Social Workers and a native Spanish speaker. Elizabeth will create a personalized treatment plan that meets your specific needs, utilizing compassion-focused, emotionally-focused, and person-centered approaches.

Education

University of Texas in Austin
Master of Science in Social Work

Specialties

• Individual therapy
• Anxiety and Depression therapy
• Stress counseling
• Mood disorder
• Trauma/ PTSD
• Immigration issues

Fawn Workman, APRN, FNP-C, PMHNP-BC

Philosophy of Care

Fawn Workman is a dual-board certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner in the state of Virginia, and has more than 20 years of nursing experience in providing biopsychosocial care to patients and families of all ages and stages. Fawn’s experience as both a ‘physical’ and ‘mental’ health NP assists her in her holistic approach to care.  She completed her Bachelors in Nursing at Liberty University, and both her Master’s in Nursing degree (FNP) and post-master’s psychiatry specialization (PMHNP) at Frontier Nursing University. 

Fawn desires to work with you to develop a plan for treatment. She prescribes medication, when appropriate, as an add-on to non-medication therapies. These may include (as indicated and accepted by you): counseling and behavioral therapies; lifestyle, social, spiritual, and self-care needs; consideration of possible underlying medical/ health needs and conditions that can contribute to symptoms (in collaboration with your medical care providers); meditation/ prayer; and other therapies. 

Fawn recognizes that most people, at some point, have rough patches in life. Seeking help is not a sign of weakness. She encourages you to reach out and discuss the issues that are most important to you on your path towards mental wellness, and together help you realize and strengthen your abilities, and work towards meeting your goals.

Education

Frontier Nursing University
Master's in Nursing and Post Master's Psychiatry Specialization

Specialties

• Medication management
• Depression
• Anxiety
• PTSD
• Women’s mental health
• Special interest in Tourette’s Syndrome

Germaine Kelley-Pope, PMHNP-BC

Philosophy of Care

Germaine is a psychiatric mental health nurse practitioner certified to provide mental health and substance abuse services to patients across the lifespan. She has over 12 years of experience working as a nurse in the mental health specialty. She has special interest in mood disorders, anxiety, ADHD, PTSD and substance use disorders. She obtained her Bachelor of Science in Nursing from Bon Secours Memorial College of Nursing and her Master of Science in Nursing from Virginia Commonwealth University. She is a member of American Psychiatric Nurses Association, the American Nurses Association, and the Sigma Theta Tau International Honors Society.

As a dedicated and compassionate provider, she provides patient centered care that respects each patient's unique physical, mental, emotional, spiritual and environmental strengths and challenges. She works with patients to explore the root cause of problems and the best treatment plan for meeting the patient’s goal. This can include medications, psychotherapy or combination of both.

Life is full of challenges that can be difficult to overcome without inner strength, effective coping skills, and a good support system. Germaine strives to provide every patient with the support, skills, and unconditional respect they need as they embark on their journey to wellness and recovery.

Education

Virginia Commonwealth University
Master's in Nursing

Specialties

• Anxiety
• Depression
• ADHD
• Sleep Disorder

Gwyn Limber, Resident in Counseling

Philosophy of Care

Gwyn Limber is a Licensed Resident in Counseling (RC) who has 20 years of experience in the field treating trauma, LGBTQ+ issues, women's issues, and more. Gwyn has worked with children, pre-teens, teens, and adults in multiple different settings. She has been a counselor and therapist in group homes, domestic violence shelters, substance abuse centers, homes, and multiple outpatient settings.

Gwyn completed her Master of Science (MS) at the University of Kentucky. She began as an art major but found her passion in psychology and helping others. She has educated college students and adults on partner violence, sexual assault, and substance abuse, and has worked with multiple trauma teams in the outpatient setting. Gwyn uses play therapy and expressive therapy techniques in her work with clients. She finds the use of creative activities to help with connecting clients to their feelings and with reaching solutions and understanding.

Gwyn believes that you are the expert on yourself and that you are a critical part of the treatment team. She believes in working with you to find ways that fit your unique way of working and thinking in the therapeutic setting. Gwyn will work to tailor the process to meet you where you are regarding life experiences and current needs.

Education

Master of Science
University of Kentucky

Specialties

• Gender Identity/Transgender
• Sexual Abuse
• Sexual Orientation/ Lesbian, Gay, Bisexual
• Trauma and PTSD
• Women’s Issues

Katherine Hughes, PMHNP

Philosophy of Care

Katherine Hughes is a dual, board-certified Nurse practitioner with specialties in family and psychiatric mental health. She received her undergraduate nursing degree from Georgetown University in 1996, her masters in family specialty in 2012 from George Mason University, her post master's certificate in psychiatric mental health specialty in 2019 from George Mason University and her doctorate from Maryville University in 2015.

Katherine's goal is to build a collaborative relationship with patients, listen to their unique needs and implement a plan that affects positive change. She utilizes a combination of medication management and psychotherapy when necessary, implementing cognitive behavioral, mindfulness and solution focused therapy techniques. As a nurse practitioner, Katherine looks at and values the whole person when considering treatment goals.

Education

George Mason University
Maryville University

Specialties

• Depression
• Anxiety
• Insomnia
• Bipolar Disorder
• Dementia

Kathleen Bingaman, LCSW

Philosophy of Care

Katie offers a warm and accepting environment to adults of all backgrounds, circumstances, and identities. Katie believes that great therapy comes down to two things: an authentic relationship and well-honed clinical technique. You’ll always get the “real” Katie in therapy, and you’ll be confident that you’re making progress. Katie is validating, attentive, and intuitive. She serves as a compassionate guide through the therapeutic process. Katie is a good match for clients who are willing to explore the relationship between the past and present, who are seeking to build a toolkit of strategies for thriving (instead of just surviving), and who see therapy as one stepping stone on their overall journey towards a life well lived. 

Technically speaking, Katie’s therapeutic orientation is rooted in attachment theory and interpersonal neurobiology. Translation: She operates from the assumption that suffering doesn’t happen in a vacuum and that sustainable healing is possible. Katie uses a combination of unstructured “talk” therapy and more formalized, technique heavy interventions. Katie helps her clients build their capacity to cope with life’s struggles, connect with their inner wisdom and unique gifts, and achieve powerful shifts in perspective and behavior. 

Katie is a proud Virginian who recently moved back home to Richmond with her husband and pup. She enjoys getting her hands dirty in the garden, binging on podcasts, hunting for the best slice of pizza in town, and walking her own imperfect path towards inner-peace.

Education

George Mason University
Master's in Social Work

Specialties

• Cognitive/behavioral therapies, mindfulness-based therapy, mind-body interventions, trauma-focused interventions 
• Trauma-informed 
• LGBTQ+ affirming 
• Mood disruption (anxiety, depression, mood swings) 
• Complex PTSD 
• Abuse recovery 
• Identity concerns 
• Women’s issues 
• Body-image issues 
• Stress management
• Life transitions

Kimberly Steger, LPC

Philosophy of Care

Kim Steger is a Licensed Professional Counselor in the state of Virginia who has been providing outpatient therapy for over a year. She has experience helping folks from middle school to late adulthood with unresolved trauma, uncontrolled anxiety and depression, and the desire to want to learn new skills (or new ways to use current skills) to create a better life for themselves and their loved ones. She received her Master of Science in Mental Health Counseling from Longwood University in Farmville, VA.

Kim pulls from a variety of different therapy types to shape an individualized treatment plan with you. Grounded mostly in cognitive-behavioral, strength-based and solution-focused concepts, Kim wants to help you reduce what is not working for you and increase the effectiveness of what does work for you. 

Kim looks forward to helping you move forward on your journey. She offers a safe place to all clients to navigate the inevitable challenges you might face through insight, humor, and humility. You are the expert on your life and your needs, and she is curious to learn what those are and how she can assist you.

Education

Longwood University
Master's in Mental Health Counseling

Specialties

• Anxiety
• Autism Spectrum Disorder
• Depression
• Grief and Loss
• LGBTQ+
• Mindfulness
• Trauma and Stress-Related Disorders

Landon Sheriff, LPC

Philosophy of Care

Landon Sheriff is a Licensed Professional Counselor in the state of Virginia with 10 years of experience with adults and children who are seeking assistance managing: depression, anxiety, life changes, family issues, autism, urges to self-harm, suicidality, trauma, and the transition and ongoing difficulty with adoption and foster care.  Landon received his Master of Arts from Liberty University in Professional Counseling and in Marriage and Family Therapy.

Landon specializes in a cognitive-behavioral approach to therapy that focuses on how you view and interpret information, what it tells you, and how your interpretation affects how you feel, think, and what you do.  The focus of this form of therapy is to learn how to filter and process information in a way that breeds confidence, awareness, and clearer thinking.

Landon seeks to build a genuine and warm relationship with you in order to empower you to reach your goals and to live the best life you can.  Landon’s philosophy on the counseling relationship focuses on collaboration as you have the power to make great strides towards your goals and dreams.

Education

Liberty University
Master's in Professional Counseling

Specialties

• Depression
• Anxiety
• Self-harm/Suicidal thoughts
• Family issues
• Adoption/Foster Care
• Self-Esteem
• Trauma
• Autism/Intellectual Disabilities

Latoya Renea Smith, Resident in Counseling

Philosophy of Care

Renea Smith is a Resident in Counseling (RIC) with over a year of supervised clinical counseling experience, working with seniors, adults, adolescents, families, and couples in private practice settings. Renea also has over 14 years of experience in school counseling. Having grown up in a multi-generational home during her adolescent years and having served both the comprehensive and exceptional education school settings, she has a deep-rooted admiration and respect for the older population, parents, educators, caregivers of children with unique needs and abilities. She seeks to provide support to those in need of an extra dose of reassurance, unconditional positive regard, and relevant coping skills to take care of themselves as they take care of others around them.

As a former Peace Corps Volunteer (South Africa 1999-2001) who earned her Master's degree in Clinical Mental Health Counseling from Liberty University, Renea believes it is paramount to show honor to all people and the history we each bring into this world we share. She has clinical experience working with a diverse array of individuals. Each individual, as well as their personal struggles and resources of strength, insight, and rich experience are warmly welcomed into her counseling room.

Renea welcomes this awesome opportunity to not only educate, guide, and empower, but also to learn, grow, and even play---together!

Education

Specialties

• Anxiety
• Depression
• Coping Skills
• Life Transitions
• Mental Stress
• Parenting
• Relationships
• Stress
• Women’s Issues
• Parents of Children with Unique Needs Support

LaVonne Moore, Resident in Counseling

Philosophy of Care

La-Vonne Moore has experience in outpatient, substance abuse and the mental health field such as working with individuals in their homes and the community environment for over 25 years. Therefore, she is well equipped to work with families, and individuals to service their needs. She is knowledgeable in working with people who undergo depression, substance abuse, anxiety, anger, relationship issues, abuse, grief, ADHD, trauma, and low self-esteem issues along with other mental health disorders. She has her master’s degree in Counseling (2007) from Virginia State University, a specialty degree in Play Therapy (2020) from Capella University and is certified by the board to provide substance abuse treatment.

Ms. Moore provides the best possible care to individuals by establishing more solutions, more support, more skills, and more techniques in helping clients to prepare for a healthier lifestyle.  Equally important, Ms. Moore's focal point is to be more tuned in by listening, reflecting, and building upon a trusting/caring relationship with client’s day by day. 

Ms. Moore continues to focus on providing more and never less regarding the needs and wants from the clientele that she services. However, she is open, available, and ready to receive you and your family by gravitating with the appropriate level of care.

Education

Virginia State University
Master's in Counseling

Specialties

• Stress
• Trauma
• Depression
• Abuse
• Anxiety
• Grief
• Family Conflicts
• ADHD
• Anger Management   
• Substance Abuse

Lydia Sharp, PMHNP

Philosophy of Care

Lydia Sharp is a Board-Certified Psychiatric Mental Health Nurse Practioner (PMHNP-BC) from Virginia, with 5 years of experience assisting children, adolescents, and adults with such issues as anxiety, depression, ADHD, mood disorders, anger problems, and other complex psychiatric conditions.

Lydia earned her Master's degree in Nursing Education. She previously served over 26 years in the military in a variety of patient settings such as Medical-Surgical Nursing and Perioperative Nursing (Walter Reed Army Hospital), and as a Nurse Administrator serving in Army Combat Support Hospitals located in California and Fort Bragg, and much more. She also gained direct psychiatric experience and knowledge by working in a Behavioral Health Service Community Health Clinic, which was also part of a behavioral school for troubled youths.

Lydia will prescribe and manage medications, diagnose and assess psychiatric problems, identify health goals, record symptoms and problems, provide therapeutic treatment, and educate clients and their families about mental health. Partner with Lydia to find the treatment methods that work best for you.

Education

Regis College
PMHNP

Specialties

• Anxiety
• Depression
• ADHD
• Behavioral Issues
• Women's Issues

Meghan Rise, PMHNP-BC

Philosophy of Care

Meghan Rise is a licensed Psychiatric Mental Health Nurse Practitioner in the state of Virginia who has been working in psychiatric care since 2013. Meghan has worked in many different capacities as a mental health provider including working with adults, children, and families across the lifespan. She received her Bachelor of Science and her Master of Science in Nursing from Virginia Commonwealth University in Richmond, Virginia. 

Meghan is highly experienced in medication management and treatment for clients struggling with depression, anxiety, and mood disorders, as well as a variety of individual mental health disorders. She believes medication is a tool to help cope with mental health disorders and can be highly effective when paired with other treatments such as therapy. 

Meghan’s strength is listening to your needs and finding solutions to help meet your goals. She aims to build a warm and respectful partnership with each of her clients. She looks forward to working with you!

Education

Virginia Commonwealth University
Master's in Nursing

Specialties

• Depression
• Anxiety disorders (Generalized Anxiety, Panic Disorder, OCD, and PTSD)
• Bipolar and Mood Disorders 
• ADHD 
• Postpartum Depression / Anxiety
• Grief / Adjustment Disorders

Nino Chkhaidze Roy, Licensed Clinical Psychologist

Philosophy of Care

Nino Chkhaidze Roy, PsyD, is a Licensed Clinical Psychologist with 12 years of experience in therapeutic work with adults, children, and adolescents. Nino’s work has been concentrated around depressive, bipolar, and personality disorders, trauma, panic attacks, anxiety, obsessive-compulsive symptomatology, relationship difficulties, and parent-child interaction. In her therapeutic practice Nino equally focuses on various aspects of a person’s functioning, such as emotions, behaviors/habits, thoughts, personality type, and interaction styles.

Originally from the country of Georgia in Eastern Europe where she received her master's degree and worked as a psychologist, Nino came to the US several years ago to pursue her doctoral studies at James Madison University. After graduating from the Combined-Integrated Doctoral Program of Clinical and School Psychology, Dr. Roy became a Licensed Clinical Psychologist (LCP) in Virginia and a Board-certified Behavior Analyst (BCBA).

Dr. Roy has been trained in psychoanalytic, emotion-focused, behavioral, cognitive-behavioral, and interpersonal psychotherapy modalities. She integrates the principles of those theories to match the specific needs of every person with whom she works. Nino’s therapy style is process-oriented as well as goal-oriented, which means that she takes time to develop mutual understanding and trust, while actively guiding clients towards meeting their goals. Dr. Roy puts an emphasis on identifying the root of the problems and helping people gain more awareness of their own psychological functioning so that they graduate from therapy with not only their current goals met, but with the increased ability to handle potential future difficulties. Nino is pleased to work for Thriveworks Counseling and always looks forward to meeting new clients.

Education

Tbilisi State University
Masters in Psychology

James Madison University
Doctor of Psychology

Specialties

• Depression
• Anxiety 
• Interpersonal trauma
• Everyday stress and adjustment difficulties
• Increasing emotional awareness
• Couple therapy
• Family therapy
• Parent-child relationship

Paula O’Leary, LPC

Philosophy of Care

Paula O’Leary is a Licensed Professional Counselor (LPC) who has worked in the mental health field for 15 years in a variety of settings, including outpatient, school, community-based, residential, hospital, and correctional settings. Paula specializes in treating depression, anxiety, stress, trauma, substance use, and other issues. She completed her master's degree at Cardinal Stritch University. Paula has also completed additional training in trauma and has obtained certification as a Certified Clinical Trauma Professional (CCTP).

Paula uses an integrated approach, which may incorporate the use of cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), motivational interviewing, person-centered, solution-focused, and mindfulness, with a focus on each individual’s specific needs and goals. She believes in creating a safe, supportive space for individuals to express themselves without fear of judgment. Paula will assist individuals in building insight, in exploring past experiences and the impact they may be having on their current functioning, and in developing healthy ways to manage stressors. She recognizes that seeking services can feel overwhelming, but welcomes the opportunity to support you in this process.

Education

Cardinal Stritch University
Master's

Specialties

• Depression
• Anxiety
• Life Problems
• Trauma
• Women’s Issues
• Adjustment Disorders
• Grief/Loss
• Substance Use
• Stress Management

Rashida Riley Anderson, LCSW

Philosophy of Care

Rashida Riley Anderson is a Licensed Clinical Social Worker in Maryland (LCSW-C) and Virginia (LCSW) who has been practicing since 2008. Rashida has experience working with individuals, couples, and families. She works with adolescents and adults suffering from depression/mood disorders, anxiety, trauma/abuse, addiction and substance use, divorce, infidelity, family conflict, relationship issues, suicidal ideations, and grief. Additionally, Rashida has done work with clients involving career path, self-esteem/self-confidence, coping skills, life-transitions, and everyday issues. She also addresses multi-cultural concerns, issues with prejudices, diversity and inclusion, and LGBTQI related concerns.

Rashida completed her Bachelor of Social Work (BSW) at Frostburg State University and her Master of Social Work (MSW) at the University of Maryland, Baltimore. She has worked in the treatment foster care, a community-based adolescent psychiatric rehabilitation program, an adult residential treatment program, an outpatient mental health clinic, private practice, as well as a non-profit commercial insurance company.

Rashida's primary therapy orientation is client-centered. She believes a strong therapeutic relationship is essential for client growth. Rashida understands that every individual is not an illness or label, rather a person with multiple factors which contribute to one’s reason for seeking help. For this reason, she uses an eclectic approach to treatment based on one’s needs. Those treatment approaches include cognitive behavioral therapy (CBT), crisis intervention, mindfulness, functional family therapy, motivational interviewing, psychoeducation, and solution-focused therapy.

Through Rashida's work with youth, she has performed function family therapy to address the why and how to assist the youth and their family with addressing concerns and finding solutions to remedy those problems. In working with individuals, she has used CBT to address maladaptive thought patterns and finding ways to adjust those thoughts to produce positive change. In couple’s counseling, solution focused therapy has helped the couple identify the problem and partner together to arrive at and exercise the solutions to address their issues.

Rashida's passion lies in assisting individuals and couples to find their inner voice and channel it in a healthy way so they can begin to lead the lives they’ve always hoped for.

Education

University of Maryland, Baltimore
Master's in Social Work

Specialties

• Relationships
• Families
• Depression
• Mood Disorders
• Bipolar Disorder
• PTSD
• Peak Performance/Performance Anxiety

Rebecca Smith, PMHNP-BC

Philosophy of Care

Rebecca Smith is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) who has experience treating a broad range of psychiatric disorders in children, teens, and adults who are suffering from depression, anxiety, bipolar disorder, ADHD, and psychotic disorders.

Rebecca graduated from Virginia Commonwealth University, where she received her Master's degree in Nursing. Her clinical career then took her on a journey throughout the healthcare system, from inpatient neurology to compliance. She has experience managing the care of everyone from young children to older adults with psychiatric and mental health disorders. Rebecca has trained and worked in a variety of settings including in-patient psychiatry, psychiatric ER/crisis intervention, consultation services, and outpatient psychiatry.

Rebecca believes in a holistic approach in caring for clients by combining biological, psychological, social, and spiritual elements of mental health care. In addition, she believes it takes collaboration with her clients to meet the needs of their desired treatment outcomes. Her clients, from all diverse backgrounds and cultures, trust her and appreciate the empathy she provides as she works with them in making informed decisions for their plan of care. In her words: "I am here to guide your mental-health wellness journey." Team up with Rebecca to start addressing your mental health needs with a personalized treatment plan.

Education

Masters Degree in Nursing
Virginia Commonwealth University

Specialties

• Anxiety
• Depression
• ADHD
• Adolescents
• Stress

Robert O’Byrne, PMHNP

Philosophy of Care 

Robert O’Byrne is a Psychiatric Mental Health Nurse Practioner (PMHNP) with more than 17 years of professional experience working with adults and seniors who are seeking assistance in coping with stress, anxiety, depression, ADHD, chronic fatigue, familial conflict, chronic illness, life transitional difficulties, and much more.

Robert earned his Bachelor's degree in Nursing from the University of Florida and his Master's degree in Nursing from the University of Virginia. As a Nurse Practitioner, he has worked in both the acute care setting (inpatient) as well the outpatient settings. Robert served in the Navy for 25 years practicing as a clinician, as well as holding a variety of leadership roles that include Director of Mental Health and Medical Director.

Robert strives to offer every client an unprecedented level of personalized treatment, creating individualized plans that seek to address every client's specific needs. With Robert's assistance, you'll start working together towards a better quality of life with psychiatric care from Thriveworks.

Education

University of Virginia
Master's in Nursing

Specialties:

• Depression
• Anxiety
• PTSD

Sarah Degaraff, LCSW

Philosophy of Care

Sarah Degaraff is a Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional (CCTP) with 10 years of experience working in multiple settings with individuals and families who have experienced significant trauma and stress. Sarah's experience includes working in school-based settings, a hospital setting, the Department of Social Services, an outpatient therapy setting, and a community mental health setting. She has experience working with a mix of ages (children, adolescents, families, and adults).

Sarah completed her Bachelor of Arts (BA) in Social Work at Longwood University and her Master of Social Work (MSW) at Radford University. She provides confidential and supportive services from a trauma-informed and attachment-based approach. Sarah focuses on the whole person, integrating the mind/body/spirit connection. Life experiences, such as family of origin, are commonly explored to manage current symptoms and distressful patterning. She also teaches mindfulness practices to help bring compassion and presence to each moment. Other modalities Sarah utilizes are play therapy and theraplay techniques, relational, positive psychology, dialectical behavioral therapy (DBT), and cognitive behavioral therapy (CBT).

Sarah is passionate about helping others become more self-aware in order to practice greater self-acceptance and self-responsibility to lead more fulfilling, and meaningful lives. When not working Sarah can be found working in her garden, running, and spending time with family.

Education

Radford University
Master of Social Work

Specialties

• Trauma and PTSD
• Attachment issues
• Parenting issues
• Behavioral issues
• Anxiety
• Depression
• Life transitions
• Relationship Issues
• Family Conflict
• Women’s issues

Scott Beach, LPC

Philosophy of Care

Scott Beach is a Licensed Professional Counselor (LPC) who has 16 years of experience in the mental health field. Scott has worked in several different areas, including private and state-run psychiatric hospitals with adults and children, as an outpatient therapist for a community mental health child and family program, and in a hospital emergency room to help assess individuals who might need hospitalization. These enriching experiences have allowed Scott the opportunity to develop competency in treating a broad range of clients with diverse mental health and substance use issues. He enjoys working with young persons and families, and with people who are dealing with trauma and challenging issues.

The skills and experience that Scott brings to a counseling relationship help him meet people where they are, help them assess what they are doing well and what they want to change, and help them find ways to make those changes. He uses different counseling techniques tailored to each client's needs. Scott's theoretical perspective is eclectic, with a strong grounding in cognitive behavioral therapy (CBT), motivational interviewing, and insight-oriented work. He is also trained to provide eye movement desensitization and reprocessing (EMDR).

Education

Master of Arts
Asbury Theological Seminary

Simone Barnes, LCSW

Philosophy of Care

Simone Barnes is a Licensed Clinical Social Worker in the state of Virginia. Simone has 12 years of experience with working with children and adolescents who needs assistance with expressing and regulating their emotions. Simone received her bachelor’s degree in social work from Virginia Union University and received her Master’s degree in social work from Arizona State University. 

Simone uses cognitive behavioral therapy, solution focused therapy, and narrative therapy. Simone likes to assist individuals with shifting their mindset to focus on becoming the best version of themselves. 

Simone looks forward to establishing a relationship with to improve upon your desired goals in life to assist you with improving yourself and relationships. 

Education

Arizona State University
Master's in Social Work

Specialties

• Anxiety 
• Depression 
• Life Transitions 
• Stress Management

Stephanie Green, LPC

Philosophy of Care

Stephanie Green is a Licensed Professional Counselor, LPC. She has an eclectic broad range of experience from Criminal Justice, Geriatric Care, Residential Treatment, Clinical Mental Health and Substance Abuse Therapy for over 15+ years. She has a Graduate Degree (Master’s) in Clinical Mental Health Counseling and Undergraduate Degree (Bachelor’s) in Criminal Justice both from Old Dominion University, Norfolk, VA. She believes in Holistic Healing as the Trinity (Mind, Body, & Soul) are unified. You should find working with Stephanie as a genuine, non-judgmental, and at ease experience. Due to her experience she understands everyone challenges are uniquely designed and she addresses and treat them as such.

Stephanie utilizes the Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), Solution-Focused Therapy (SFT), Mindfulness/Mediation, theoretical approaches understanding the need of flexibility is essential as what works for one individual may not necessary work for another. 

Ultimately, Stephanie’s goal is to meet and accomplish YOUR goal(s), build self-autonomy, develop confidence, and to work as a team as you both collaborate on how you can get to living the life you desire and deserve.

Education

Old Dominion University
Master's in Mental Health Counseling

Specialties

• Relationships
• Anxiety
• Stress
• Panic
• Depression
• Mood Disorders
• Personality Disorders
• Anger Management

Toni Davis, LPC, NCC

Philosophy of Care

Toni Davis is a Nationally Certified Licensed Professional Counselor (LPC-NC) with over 10 years of experience treating adults and couples who are suffering from concerns or conditions related to anxiety, depression, grief, loss, relationship dysfunction, low self-esteem, divorce, trauma, PTSD, and more.

She earned her Bachelor’s degree from the University of Virginia and her Master’s degree in Counseling from Johns Hopkins University. Toni primarily utilizes cognitive behavioral (CBT), solutions-focused, and person-centered therapy methods in sessions. She is also trained in EMDR Therapy and the Gottman Method for couples.

At some point in our lives, we all experience problems we just can’t handle on our own. Toni wants you to know—it’s okay to ask for help. In fact, asking for help is a sign of strength, not weakness. She'll listen to you with empathy and without judgment. Together, you'll fully explore what’s causing you trouble and develop a plan for improving your life.

Education

Johns Hopkins University
Master’s in Counseling

Specialties

• Anxiety
• Depression
• Relationship issues
• Grief and loss
• Trauma
• Life changes/transitions
• Stress management
• Self-esteem
• Divorce/separation
• Family conflict

Uche Umejei, PMHNP

Philosophy of Care

Uche Umejei is a board-certified Psychiatric Mental Health Nurse Practitioner and is licensed in the State of Virginia with over 20 years’ experience as a Family Nurse Practitioner.  She has been working in Mental Health and Behavioral Services for over 10 years.  She is experienced in treating adults with both medical and mental illnesses.  Being both Family and Psychiatric Nurse Practitioner, she applies integrative health care model in dealing with her patients.

Uche completed her Bachelor’s degree in Nursing at Norfolk State University, Master’s degree at Hampton University as a Family Nurse Practitioner and Doctorate degree at Old Dominion University, all in Virginia.  She completed her Post Master’s degree at the University of New Hampshire as a Psychiatric Mental Health Nurse Practitioner, (PMHNP).  In her training as a PMHNP, she acquired extensive knowledge with children’s and adults’ mental health care such as ADHD, anxiety, depression, Posttraumatic Stress Disorder, Bipolar disorder, substance abuse and Insomnia.

Uche focuses on evaluating and diagnosing patients, along with treating them with psychotherapies. She prescribes medications and focuses on a holistic approach to healthcare. She diagnoses mental health issues, including substance abuse, depression, PTSD, Attention Deficit Hyperactive Disorder, anxiety disorder for both adults and children. With you working with her, she will be able to manage your mental illness and get you back to living your normal life. She is responsible for assessing your mental health status by studying your medical history, performing comprehensive psychiatric evaluations and identify risk factors that might be affecting your mental health. She manages your medications and ensures that your medications are accomplishing their intended job and also manage whatever side effects they may have.

She is compassionate and empathetic.  She educates and informs patients and their families about mental health issues and steps they can take to boost their care.  She takes care of mental illness of patients ranging from pediatrics to geriatrics and all people between.  She determines most effective plan of care by utilizing the knowledge of psychotherapy modalities and psychopharmacology, and in collaboration with other professionals to provide the best treatment for the patient.  She feels rewarded when she sees the changes and growth in her patients that she has facilitated.

Education

Hampton University
Family Nurse Practitioner

Old Dominion University
Doctorate

Specialties

• ADHD for both children and adult
• Anxiety disorder
• Bipolar disorder
• Depression
• Posttraumatic Stress Disorder (PTSD)
• Substance Abuse
• Insomnia
• Eating disorder

Hope Bagley, PhD, LCP

I have been practicing as a Psychotherapist for 35 years, both in public and private practice. I received my Doctorate in Clinical Psychology in 1998. I went on to receive a post doc in Clinical Neuropsychology from Fielding University in 2010. I currently am a Licensed Clinical Psychologist, with a Post Doc in NeuropsychologyTesting. I specialize in treating adults through the life span, primarily using a Psychodynamic psychotherapy approach, multi-generational family systems theory, while also using other adjunctive therapy approaches, such as, Brief Solution oriented Therapy and Cognitive Behavior Therapy. I am Looking forward to sharing my skills and experience as a member of the Thriveworks team.

Stephanie Valeri, PMHNP

Philosophy of Care

Stephanie Valeri is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who has spent over 12 years as a nurse emphasizing the importance of therapeutic communication, empathy, and patient education. Stephanie has spent her time as a PMHNP focusing on treatment of multiple disorders across the lifespan. She understands that she is not just treating symptoms, but a person with a past, present, and future. Stephanie feels in helping patients understand their diagnosis and treatment options; they can make the best treatment decisions for themselves.

Stephanie completed her bachelor's degree in Psychology at Virginia Tech and then her Associate's Degree in Nursing (ADN). She has returned to her love of behavioral health and completed her Master of Science in Nursing (MSN) at Gonzaga University. Stephanie believes in developing a strong therapeutic relationship where there is open communication and time for questions so the patient feels comfortable when they leave the appointment with their plan of care, and understands the next steps if this plan is not effective.

Stephanie believes a therapeutic relationship is the foundation of a strong treatment plan. In this line of thinking she takes the time to listen and understand the patient's history so that she can understand not just where they are now, but how they got here. Stephanie then works to help her patients meet their own goals for their future through medication management and therapeutic techniques.

Education

Gonzaga University
Master's in Nursing

Specialties

• Major Depressive Disorder
• Generalized Anxiety disorder
• Post Traumatic Stress Disorder
• Insomnia and other sleep disturbances
• Attention-Deficit-Hyperactivity Disorder
• Bipolar I and II
• Social Anxiety
• Smoking Cessation

Meredith Reed, LPC

Meredith is a Licensed Professional Counselor. Meredith graduated from James Madison University as a "double duke," receiving her Bachelor's of Arts in Psychology and her MA, Ed.S in Clinical Mental Health Counseling. Meredith has extensive history working with children, adults and families dealing with depression, anxiety, crises, life challenges and trauma. Meredith is a Strengths-Based counselor, utilizing Cognitive Behavioral therapy, Solution-Focused therapy, and Person-Centered approaches. Meredith is a firm believer in creating a mutual respectful and trusting therapeutic relationship in order to support clients in reaching their goals. Meredith has completed the Level 1 Training in Gottman Method Couples Therapy.

Meredith is originally from New Jersey. She came to Virginia for school and never went back! In her spare time, Meredith enjoys spending time with family and friends, cooking, listening to music and spending time with her pet.

Nick Smith, MA, LCSW

Philosophy of Care

Nicholas Smith is a Licensed Clinical Social Worker who specializes in anxiety, depression, self-harm, substance abuse, life transitions, and relationship issues. He gained 10 years of experience after graduating from New York University with a Master's in Social Work.

Nicholas worked with mentally ill, criminally-involved individuals with an in-home treatment model designed to assist in recovery. He then transitioned to the emergency room at Bellevue Hospital where his team would work to assist those in crisis. In addition, he provided years of individual therapy for a number of conditions including depression and anxiety as well as psychosis and personality disorders.

"It is my belief that each individual carries a strength that allows them to continue; however, at times, it is helpful to have a therapist to realize those strengths and use them to overcome the difficulties," says Nicholas. "Relying on an approach that leans heavily on a dialectical process, my goal is to assist individuals and couples to reach their full potential and thrive."

Education

Masters of Social Work
New York University

Specialties 

• Anxiety
• Depression
• Self Harming
• Substance Abuse/Use Disorder
• Life Transitions
• Relationships

Ashley Crouch, LPC

Ashley Crouch is a Licensed Professional Counselor who is nationally certified. She earned her Bachelors Degree at Randolph-Macon College. Ashley continued her education at Ashland Theological Seminary, where she received a Master’s degree in Mental Health Clinical Counseling.

Ashley is a strengths-based counselor; she uses Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Person Centered approaches.

“Life's journey can be overwhelming and frustrating. There is no shame in reaching out for support to cope with various life stressors. My goal is to provide a comfortable, non-judgmental environment, with 100% confidentiality. I have an extensive multi-cultural background and have experience working with couples, adolescents ages 11-17, and adults. It would be my pleasure to be a source of support and guidance for you.”

Ashley helps with:

• Anxiety disorders
• Depression
• ADHD
• Anger management
• Adolescent sexual offending
• Family dynamics
• LGBTQ
• Marriage
• Parenting Problems
• Oppositional defiance
• Phase of life problems
• Pre-Marital counseling
• Self Esteem
• Spirituality
• Sex disorder/dysfunction
• Women’s Issues
• Conduct disorder

Afua Ayim, PMHNP, DNP

Philosophy of Care

Afua is a Psychiatric Mental Health Nurse Practitioner (PMHNP) in the state of Virginia. She has 15 years of experience in nursing and a Doctorate of Nursing Practice. Afua acknowledges that each patient is a unique individual and should be treated as such. She engages with you to work together to achieve desired goals of treatment while respecting your preferences as the patient.  She works to provide patients and families with accurate and detailed information about their diagnosis to empower them to participate in their care.

Education 

Specialties

• Ages 18+
• Medication Management

Kate Hanselman, PMHNP

Philosophy of Care

Kate Hanselman is a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with over 10 years of professional experience working with adults and seniors who are dealing with a wide variety of issues, including family conflict, transgender issues, grief, sexual orientation issues, trauma, PTSD, anxiety, depression, anger issues, dysfunctional relationships, ADHD, behavioral issues, women’s issues, and more.

Kate earned a Master’s degree in Nursing from the University of Pennsylvania and a Master’s in Science from King’s College London. With over a decade of experience in mental health as a nurse, a first responder in New York, and a health professions educator, she is particularly passionate about working with health care workers, educators, and those in the helping professions. She has a unique familiarity with the challenges particular to these roles. Especially now, with the pandemic increasing stressors and diminishing opportunities for coping, everyone needs and deserves a little extra help.

As a PMHNP, Kate prioritizes a collaborative, creative approach. She offers honed clinical expertise, a dynamic set of tools including medication and therapy, and a firm belief that each person is the expert on their own life. Kate provides thorough, holistic care by using CBT, trauma-informed, solution-focused, and mindful approaches to better understand and target the root causes of distress. You do not have to struggle alone. Whether you’re looking for support with an ongoing issue, or this is your first time seeking help, Kate will meet you where you are, and together you’ll decide on a plan that fits your needs.

Education

King’s College London
Master’s in Science

Specialties

• Anxiety
• ADHD
• PTSD and trauma
• Autism Spectrum Disorder
• Depression
• Stress management
• Life transitions
• Grief & Loss
• OCD
• Insomnia/sleep issues
• Coping skills
• Women’s Issues
• Relationship Issues
• Stress
• Medication Management
• School Issues
• Transgender
• Parenting
• LGBTQ+

Chinyere Ugwanyi, DNP, PMHNP

Chinyere is a Board Certified licensed, Family Psychiatric Nurse Practitioner with a BSN degree from Shenandoah University, Winchester, VA, an MSN degree from the University of Cincinnati, Ohio and a Doctor of Nursing Practice (DNP) degree from Chatham University, Pittsburgh, PA—all with honors. Chinyere has 13 years of healthcare experience with 12 years of that as a psychiatric nurse and 7 years of experience as a nurse practitioner, providing psychiatric evaluation, treatment and medication management to patients with varying degrees of mental illness, in inpatient/outpatient settings. In addition, Chinyere has worked in a major community mental health system alongside nursing homes and feels comfortable working with a variety of mental and behavioral health conditions, including serious mental illnesses She has expertise in treating mainly adult patients, but can work with adolescent patients as well. She treats patients with disorders that include anxiety, depression, personality disorders, ADHD, PTSD, substance abuse, bipolar disorder and schizophrenia.

Chinyere’s approach to care of her patients is straightforward and clear. She is very professional, caring, respectful and strives to offer personalized mental health services. Chinyere seeks to build a lasting therapeutic relationship with you, while showing empathy with listening ears to your mental health concerns.

Chinyere’s goal is to provide every patient with the highest quality care while empowering them to live a successful, fulfilled life, alongside being in control of their mental health.