The average American feels an increasing amount of stress each year. We all thought that our lives would become easier and less chaotic with the development of new technologies. Unfortunately, our stress levels have only increased.
How do I know if I’m Affected by stress?
Stress appears unannounced and generally at the worst times. It shows up in many forms, including:
- Increased heart rate
- Increased perspiration
- Sweaty palms and feet
- Shaking in your hands and limbs
- Depression
- Fatigue
- Teeth grinding at night
- Upset stomach
If this sounds like you, don’t Stress! You’re not alone. 33% of Americans report that they live with extreme stress every day. This type of stress can lead to heart disease, heart attack, and stroke. There’s no better time to find the support you need to cope your stress.
Let the caring team at Thriveworks Richmond Stress Therapy help you take control of your life today. Our professional stress counselors can help you identify the issues that create stress in your life and find ways to reduce (and often eliminate) them altogether.
Don’t let another day go by. We are here to help. We offer convenient appointment times, including nights and weekends. We take your insurance, so there’s no stress about the cost. Plus, we can schedule your first appointment quickly, often by the next business day.
Call us today at (804) 554-0356
