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Offered in-person & online

Find an African American/Black therapist in Richmond, VA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Connect with a therapist, psychiatrist or counselor near you

Care without the wait

179 licensed therapists & providers in Virginia—9 in Richmond. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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686,000 people sought help with Thriveworks in the last year

Discover how starting therapy for black men & women therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

Richmond, VA

As a therapist, I will do all that I can to learn who you are and what you're looking for, and then help create truly meaningful c...

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Richmond, VA

As a clinician, I understand that individuals have different backgrounds and experiences that make them unique....

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Richmond, VA

As someone who has worked on understanding my own identity and personal challenges with mental health, I understand the importance...

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Richmond, VA

As a queer person who has experienced mental health issues in the past, I strive to provide an affirming, safe environment to work...

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Richmond, VA

Growing up in a working-class, single-parent home shaped my empathy, and I bring personal and professional experience to meet each...

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Richmond, VA

As a young professional woman, I understand the challenges of navigating through life's stressors, transitions, and relationships....

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Richmond, VA

As someone who has experienced the impact of mental health challenges, I provide a unique perspective, level of understanding, and...

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Richmond, VA

Meredith Golob is a Licensed Professional Counselor with an extensive history working with children, adults, and families dealing...

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Richmond, VA

Grounded in my own experiences of trauma, recovery, and queer identity, I support clients with empathy, authenticity, and a deep r...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Therapy for Black men & women FAQs

What is therapy for Black men and women?

Therapy for the treatment of Black men and women is a person-centered, individualized type of psychotherapeutic care that takes into account the emotional and mental impact of being a black person of color in today’s society. Thriveworks Richmond therapists use traditional therapy techniques implemented through an anti-racist lens, addressing issues like racism, colorism, toxic masculinity/misogyny, and others. This type of therapy is meant to create a safe space for black individuals to express their emotions and alleviate their stress in an environment that caters to their unique experiences.

How does therapy for Black men and women work?

Therapy for Black men and women is much like standard psychotherapy in that Thriveworks Richmond therapists will use a variety of approaches depending on each client’s needs. However, it will also heavily incorporate person-centered therapy, which means that every client’s individual experiences, goals, and needs will be at the forefront of treatment.

Is therapy for Black men and women conducted in person or online?

Therapy for Black men and women at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does therapy for Black men and women last?

Therapy for Black women and men will last as long as necessary to achieve the client’s therapeutic goals, whether that be a few months or years. Generally, though, true progress will often take at least five months. Thriveworks therapists in Richmond, VA will continue to provide care for as long as necessary to help clients meet their therapeutic needs.

Need more help deciding?

Mental Health Care for African Americans in Richmond, VA—Culturally Sensitive Therapy

Thriveworks Richmond understands that many roadblocks hold people back from getting therapy and that African Americans often experience more of those roadblocks than others. Our office hopes to remove as many barriers as possible, and we offer therapy that is culturally sensitive to the needs of our African American clients. Reach out today to schedule an appointment.

Therapy and Trust

What does it look like for a therapist to build trust? At Thriveworks Richmond we work hard to offer individualized care that also accounts for a client’s cultural context.

Some therapists talk about a “colorblind” approach to therapy, but Thriveworks Richmond believes ignoring or downplaying race is not the best way to build trust. Instead, our therapists believe that a client’s context is important. Their race and ethnicity contribute to their identity. Instead of trying to be colorblind, we aim to be understanding and empathic. We want our clients to speak openly about anything and everything—including how race has shaped their experiences and their mental health. Our therapists work hard to understand a client’s perspective.

As trust is built and as clients feel free to share more about their lives, our therapists offer individualized care. Everyone needs a safe place where they can openly speak about their fears and struggles, traumas and triumphs, dreams and hopes, opportunities and challenges. Our therapists work hard to make counseling that safe space where clients can open up without fear or shame. Clients often set the pace for therapy and delve into issues as they are ready.

Common Topics in African American Counseling

No list could ever contain all the topics a client might address in therapy, but examples of issues that African American clients often raise include…

  • Discrimination
  • Grief counseling
  • Obsessive-compulsive tendencies
  • Executive coaching
  • Racial trauma
  • Depression
  • Couples and marriage counseling
  • Sexual identity issues
  • Post-traumatic stress disorder
  • Eating disorders
  • Child therapy
  • Divorce
  • Career advancement
  • Anger management
  • Substance use
  • Anxiety
  • Suspected abuse of a child
  • Job loss
  • Infidelity
  • Addiction
  • Psychiatric testing

Scheduling a Therapy Appointment at Thriveworks Richmond

Have you considered therapy, but something is holding you back? We understand that there are many roadblocks to seeking out mental health care, but we want to remove as many as those barriers as possible. If you think that therapy is the right next step for you, know that Thriveworks Richmond is ready to help. We have appointments available; in fact, most new clients meet with their provider within the same week as scheduling. In addition, we offer evening and weekend sessions, and accept most major insurances.

If you are ready to meet with a therapist, the professionals at Thriveworks Richmond are ready to meet with you. We offer culturally sensitive therapy, and we have appointments available. Call today.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Richmond accept 31 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

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Self-pay costs at Richmond
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
I feel very comfortable with my provider and feel like she understands the issues and concerns in my life. She listens and offers reassurance that my issues are manageable and or gives guidance on how to look at issues differently. I value the experience with her.
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Lily Aug 2026Thriveworks.com verified review
★★★★★
When receiving a link via text or email from Thriveworks to complete pre-session questionnaires, the links prompt a login. The login method is almost always to send a code to your email. It would be helpful to just be prompted for a username/password, so I don't have to see the email, click the link, open in external browser, go back to the email for the code, back to the browser to verify the code, THEN finally get to my questionnaire.
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Mariana Aug 2026Thriveworks.com verified review
★★★★★
Appreciate how easy it is to join the video conference, and to schedule a follow up session. Paula is great! She is a great listener and gives very practical advice.
Jeremiah Aug 2026Thriveworks.com verified review
★★★★★
How responsive the provider was to a request for an appointment.
Janae Aug 2026Thriveworks.com verified review
★★★★★
Christin has worked with me very patiently for far longer than I've deserved and basically helped me navigate Covid in one piece.
Henry Aug 2026Thriveworks.com verified review
★★★★★
Christy listens. She pays attention. She offers insights I never thought of and points out successes that I view negatively. I really enjoy working with her and look forward to our next session every week.
Vivian Aug 2026Thriveworks.com verified review
★★★★★
Annette has a unique understanding of what it means to be a caregiver of a loved one who is dying. She is also not afraid to talk about spirituality. I feel understood and supported.
Ebony Aug 2026Thriveworks.com verified review
★★★★★
She’s always good at helping me work through issues using critical thinking and therapeutic techniques
Eduardo Aug 2026Thriveworks.com verified review
8 of 185 reviews

Where to find us

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Address

5310 Markel Rd Suite 102
Richmond, VA 23230

Getting here

Thriveworks Counseling & Psychiatry Richmond is located near Markel Rd and Fitzhugh Ave, off W Broad St. It is a short distance from the Bon Secours St. Mary's Hospital and right by the Libbie Mill Library.

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Phone number

(804) 312-5498
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Languages spoken by VA providers

  • English
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Hours

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

Shown in ET

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