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4,496 people sought obsessive-compulsive disorder therapy (ocdt) help in North Carolina in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with an OCD therapist as soon as this week

6  therapists available in Raleigh

As a solution-focused therapist, I empower my clients to use their assets to compose and follow through on their plans to reach th...

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As someone who lost 100lbs, I understand the importance of maintaining a healthy lifestyle by having healthy hobbies in your life ...

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With warmth, expertise, and compassion, I am dedicated to helping you navigate life’s challenges, discover your inner strength, an...

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Simply seeking help is a huge step; let’s work on your concerns together....

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I'm so glad you found your way here! As someone who has attended therapy, I understand the importance of creating a safe space for...

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Hi, my name is Kisha and I am proud of you for starting your counseling journey. As a woman of color and a proud LGBTQI+ ally, I r...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Obsessive-compulsive disorder therapy (OCDT) in Raleigh

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Raleigh therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Raleigh, NC is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Raleigh accept 25 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

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Self-pay costs at Raleigh
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Everything is going well my therapist is great!
Jacqueline Sep 2025
Thriveworks.com verified review
★★★★★
I am deeply grateful for the opportunity to work with Kristyn. She is kind, empathetic, and compassionate, while also bringing patience, understanding, and extensive knowledge to every session. From the very beginning, she has created an environment where I feel safe, heard, and genuinely validated. Over time, we've built a strong rapport and sense of trust, which allows our sessions to feel more conversational than clinical—something that makes the process both comfortable and impactful.. Kristyn's thoughtful guidance has helped me gain new perspectives, strengthen my coping skills, and improve my overall well-being. She consistently provides practical tools and strategies that I apply in my daily life to better navigate both grief and anxiety. Her support has not only made a meaningful difference in my personal growth but has also given me confidence and hope moving forward. I truly value the care and dedication she brings to her work, and I look forward to continuing this journey with her.. . I consistently recommend Thriveworks to family and friends. The Thriveworks site is very user-friendly and informative. I appreciated the ability to filter by my needs as well as to review practitioner biographies and their responses to questions. Finding a new counselor can be a daunting process but, the Thriveworks site makes it much less so.
Read more I am deeply grateful for the opportunity to work with Kristyn. She is kind, empathetic, and compassionate, while also bringing patience, understanding, and extensive knowledge to every session. From the very beginning, she has created an environment where I feel safe, heard, and genuinely validated. Over time, we've built a strong rapport and sense of trust, which allows our sessions to feel more conversational than clinical—something that makes the process both comfortable and impactful.. Kristyn's thoughtful guidance has helped me gain new perspectives, strengthen my coping skills, and improve my overall well-being. She consistently provides practical tools and strategies that I apply in my daily life to better navigate both grief and anxiety. Her support has not only made a meaningful difference in my personal growth but has also given me confidence and hope moving forward. I truly value the care and dedication she brings to her work, and I look forward to continuing this journey with her.. . I consistently recommend Thriveworks to family and friends. The Thriveworks site is very user-friendly and informative. I appreciated the ability to filter by my needs as well as to review practitioner biographies and their responses to questions. Finding a new counselor can be a daunting process but, the Thriveworks site makes it much less so.
Joelle Sep 2025
Thriveworks.com verified review
★★★★★
Taylor is amazing!! I have never connected with a therapist this well before. She truly listens and is very approachable.
Alexandria Sep 2025
Thriveworks.com verified review
★★★★★
My experience thus far has been extremely positive. I appreciate being listened to without being judged. I also appreciate the positive suggestions and support.
Gaye Sep 2025
Thriveworks.com verified review
★★★★★
Loved the ease of scheduling, flexibility, accommodation of insurance, and the matching with my therapist.
Eden Sep 2025
Thriveworks.com verified review
★★★★★
I love how observant she is and her suggestions and background with working through coping skills for ADHD and anxiety are incredibly helpful.
Angelica Sep 2025
Thriveworks.com verified review
★★★★★
Matt is a fantastic therapist and always finds new ways to help me and others. I would not enjoy thriveworks so much if it wasn't for him. I appreciate how easy it is to schedule appointments and how easy it is to find a provider as well.
Madelyn Jun 2025
Thriveworks.com verified review
★★★★★
I appreciated that Matt took the time to explain and help me accomplish what I needed in today's session. Look forward to working with him more!
Justin Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Raleigh is located on W Martin St, where it intersects with S Salisbury St. We share a building with Capital Club 16 and ClearDefense Pest Control. Both Moore Square and Nash Square are located just a block or two away.

Phone number

(984) 369-9756

Languages spoken by NC providers

  • English
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

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Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

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