Care without the wait

120 licensed therapists & providers in North Carolina. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024

64,640 people sought depression counseling help in North Carolina in the last year

Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a depression therapist as soon as this week

Raleigh, NC

My heart is to help others feel safe, understood, and empowered as they navigate healing and discover the resilience they already ...

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Raleigh, NC

Resetting means reconnecting with what truly matters, letting go of what no longer serves you, and intentionally aligning your act...

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Durham, NC

From my own neurodiverse experience, I understand how challenging and overwhelming day-to-day functioning can be. I am here to lis...

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Raleigh, NC

As a Nigerian-American woman, I understand how our unique identities and experiences impact the way we see the world. I have learn...

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Raleigh, NC

As an LCSW with 4+ years of clinical experience and 15+ years overall, I bring professional expertise and personal insight to supp...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Depression counseling FAQs

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Raleigh, NC will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in Raleigh, NC is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Raleigh accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

View more
Self-pay costs at Raleigh
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Nakisha is absolutely wonderful and easy to talk to which she understands!! I feel accepted in our sessions!
Vivian Aug 2026Thriveworks.com verified review
★★★★★
Kisha is great as always. She is right on target with her feedback and is a great listener.
Leticia Aug 2026Thriveworks.com verified review
★★★★★
Very passionate and understanding
Julia Aug 2026Thriveworks.com verified review
★★★★★
Matt is awesome. Not only does he have sound advice and tips, he holds me accountable and allows me to think and reflect. It’s been an amazing experience and I recommend therapy to the people I know.
Tiara Jul 2026Thriveworks.com verified review
★★★★★
Matt is amazing. He listens, he relates in personal ways other therapist I’ve had has. He is an amazing person.
Breanna Jul 2026Thriveworks.com verified review
★★★★☆
Taylor gallaher is an amazing therapist she’s great
Emily Jul 2026Thriveworks.com verified review
★★★★☆
Easy to talk too. Very encouraging.
Naomi Jul 2026Thriveworks.com verified review
★★★★★
I appreciated the friendliness and knowledge provided by the staff
Kaley Mar 2026Thriveworks.com verified review
8 of 30 reviews

Where to find us

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Address

16 West Martin Street Suite 201
Raleigh, NC 27601

Getting here

Thriveworks Counseling & Psychiatry Raleigh is located near W Martin St and Fayetteville St, off S McDowell St. It is right by Nash Square and near the North Carolina State Capitol.

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Phone number

(984) 369-9756
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Languages spoken by NC providers

  • English
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Hours

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in ET

Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm

Shown in ET

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