Image of a therapist and client in a counseling session.

5,114 people sought cognitive behavioral therapy (CBT) help in North Carolina in the last year

Discover how starting therapy with a cognitive behavioral therapy (CBT) can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +21 more
Military / Veteran, Coping Skills, Stress, ADHD, OCD / Obsessive-Compulsive, +4 more

Simply seeking help is a huge step; let’s work on your concerns together.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +5 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Sex Therapy, +12 more

As someone who lost 100lbs, I understand the importance of maintaining a healthy lifestyle by having healthy hobbies in your life and setting goals.

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +22 more
Narcissism, LGBTQIA+, Behavioral Issues, Coping Skills, Self Esteem, +6 more

Being someone who was diagnosed with autism later in life and grapples with ADHD, I can appreciate the distinctive challenge of identifying a suitable... Being someone who was diagnosed with autism later in life and grapples with ADHD, I can appreciate the distinctive challenge of identifying a suitable counselor. Read more

Jarrett Isler

Hear from Jarrett Isler, Licensed Clinical Social Worker - Associate (LCSW-A)

View Jarrett Isler's profile

What is your go-to approach for cognitive behavioral therapy?

My approach is to help clients identify their thoughts, feelings, and behavior. I also use motivational interviewing skills because they may help the client.

What tools do you teach in cognitive behavioral therapy?

I mainly use Gestalt therapy and the empty chair techniques.

How do you know when a client is making meaningful progress in cognitive behavioral therapy?

I see progress when the client feels progress has been made towards their treatment goals.

What can clients do in their personal time to supplement cognitive behavioral therapy?

Clients can perform self-care.

What should someone do to prepare for starting cognitive behavioral therapy?

A client can identify their treatment goals.

Starting Cognitive behavioral therapy (CBT)

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Raleigh therapists and counselors accept 26 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Caresource

  • Carolina Behavioral Health Alliance (CBHA)

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

Show more
Self-pay costs at Raleigh
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Raleigh has no reviews yet, but check out these reviews from locations in North Carolina.

4.5 Thriveworks Raleigh reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Read more Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Raleigh is located on W Martin St, where it intersects with S Salisbury St. We share a building with Capital Club 16 and ClearDefense Pest Control. Both Moore Square and Nash Square are located just a block or two away.

Phone number

(984) 369-9756

Languages spoken by NC providers

  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in ET

Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm

Shown in ET

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