Franklin Psychiatry—Mental Health Treatment in Franklin, TN
Ashley has never felt like this before. She feels unhappy and uninterested, for no reason that she can pinpoint. For example, she used to look forward to Sunday game night with her family. Now, she thinks of any excuse in the book to skip it. She even used to look forward to Monday mornings. But now, she isn’t interested in her work.
Ashley and her family members wonder why she feels this way. This is a first for Ashley and her family have never experienced it themselves either. “Am I depressed?” she wonders. “Is this depression?”
Have you ever been in a similar position? Have you ever experienced difficult thoughts and emotions but struggled to understand what caused them? You’re in good company. Approximately 1 in 4 US adults suffer from a mental disorder in any given year, and many of them don’t understand what’s happening to them either.
Psychiatrists can help you understand what you are experiencing. They can put a name to how you’re feeling, validate those emotions, and help you get better. These are medical doctors who specialize in the field of psychiatry, which is devoted to the diagnosis, prevention, and treatment of mental health conditions.
If you are experiencing thoughts, emotions, or behaviors that are negatively affecting your mental health, consider talking to a psychiatrist. They can assess your symptoms, help you understand your disturbance, and then provide treatment. You can schedule an appointment with an online psychiatrist at Thriveworks Counseling in Franklin, TN now. Call (615) 564-7173 to book your session.
Understanding and Healing from Mental Illness
Mental illness is common. In fact, it’s one of the leading causes of disability worldwide. That said, though it is common, many people don’t discern that they have a mental illness. We have a tendency to downplay our feelings. We also convince ourselves that we’ll get better on our own with time.
The reality is that when we struggle mentally or emotionally, these problems often worsen when they go unaddressed. On the other hand, when we do address them properly, we can heal and prevent the problem from growing bigger.
If you are experiencing symptoms of a mental illness or another mental health problem, Thriveworks encourages you to talk to a mental health professional. They can help you get this problem under control. Here are a few signs and symptoms of mental illness to watch out for:
- Worrying excessively
- Feeling extremely down or sad
- Being confused or struggling to concentrate
- Experiencing major changes in mood
- Feeling extremely angry or aggressive
- Isolating oneself from friends and family
- Struggling to fall or stay asleep
- Having hallucinations or delusions
- Misusing or overusing alcohol or drugs
- Thinking about self-harm or suicide
If you have any of the above, you should monitor these thoughts, feelings, and behaviors closely and talk to a mental health professional about them. They can help you pinpoint where they might stem from, diagnose a mental illness (if present), and also create a treatment plan for you.
Psychiatric Care: What Does It Look Like?
Psychiatrists can help you address your disturbing thoughts and emotions in two main ways: psychotherapy and medication. While they are able to provide other treatments, these prove to be the most effective for many mental disorders and other problems, including:
- Substance abuse
- Eating disorders
- Post-traumatic stress disorder
- Grief and bereavement
Psychotherapy will involve talking about all of those thoughts, feelings, and behaviors that are present. This form of treatment helps one better understand their problem, manage it, and in certain cases, resolve it. Medication, on the other hand, is used to alleviate one’s symptoms while they complete this important work in therapy.
Schedule a Psychiatry Appointment in Franklin, TN
If you are experiencing changes in thoughts, feelings, or behaviors that cause concern, consider talking to a Thriveworks psychiatrist. Our psychiatrists can offer telehealth sessions, which means that you can work with them online via phone or video. To schedule your appointment, call (615) 564-7173.