Care without the wait

58 licensed therapists & providers in Michigan—6 in Portage. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

686,000 people sought help with Thriveworks in the last year

Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.

Meet with a grief counselor as soon as this week

Portage, MI

Cassie Watts is a Licensed Professional Counselor (LPC) in the state of Michigan. She has a passion for helping teens, adults, and...

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Portage, MI

My aim is to offer you a therapeutic alliance through which you can heal from past wounds and embrace imperfections so that you ma...

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Portage, MI

Who you are is beautifully and uniquely crafted by your experiences in life and I am here to help you discover ways to improve you...

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Portage, MI

As the wife of a United States Marine and the daughter of parents who fostered teenage girls, I am able to understand the struggle...

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Grief & loss counseling FAQs

What type of counseling is needed when a person cannot get over the grief of losing a loved one?

Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Portage, MI have specific experience, training, and skills that enable them to best support grieving individuals.

How does grief and loss counseling work?

Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Portage, MI will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.

Signs I should seek grief counseling

If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.

What counseling theory is best for grief?

There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.

Is grief counseling conducted in person or online?

Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does grief counseling last?

For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.

Need more help deciding?

While the most obvious and intense feelings of grief are in response to the death of a loved one, grief can also be the result the loss of other things that were important to the individual, such losing a close friend, a home, a job, stability after a natural disaster, financial stability, etc. Life-altering events such as a move, a job change, or retirement can lead to feelings of grief and mourning for how life was before the loss.

There is no typical response to coping with loss, but being able to talk through your story with a therapist can help you find closure and discover how to move on with life after a difficult time. If you think you could benefit from grief counseling, reach out to Thriveworks in Portage, MI to get started.

How Grief Can Affect Your Life

Losing someone or something you love can be overwhelming. There are many different emotional responses to grief including the obvious extreme sadness, but other reactions can include shock, anger, and guilt. Everyone grieves differently, but it is important to allow yourself to feel grief and cope with it, as accepting the cause of the grief is a healthy and vital part of the healing process.

Grief can have emotional, physical, social, and behavioral impacts on one’s life. A person’s unique personality, family values, culture, and religious beliefs will all play a part in determining how they cope with and are able to handle grief and the implications of a loss. Immediately after a loss or traumatic event, many people report feeling numb, have trouble believing what happened, or even deny that the event happened at all. Many say they keep expecting the person they lost to show up or even feel their presence.

If you feel that the grief will never subside, or if your grief is getting worse, it may be a sign that grief has triggered a potential mental disorder, such as major depression. There is not a typical response to a loss, nor a normal timeline for grieving. If you do not feel any forward momentum day after day, you may be dealing with depression and may need to seek help from a professional grief counselor or therapist.

Schedule Grief Counseling at Thriveworks in Portage

A professional counselor can help guide you through the grief process and assist you in understanding and coping with the intense emotions you are feeling. It can be difficult to navigate grief alone and a trained professional can help you make sense of your feelings after a significant loss. Specifically, in talk therapy people are encouraged to come to terms with their emotional states during their grieving process. As with many other types of therapy, the goal isn’t to stop feeling the painful things, but to learn to cope with them in a healthy way.

Self-care is also important to the healing process. Steps such as seeking support from friends and family, keeping a journal, spending time in nature, and finding a positive outlet to focus on are all useful tools for managing grief. If you or a loved one is experiencing a significant loss, Thriveworks Portage Counseling can help you find your way toward a sense of peace and eventual closure. Reach out today to get started.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Portage accept 34 insurance plans

  • ASR

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Alliance Health and Life (HAP)

  • Ambetter from Meridian | Exchange

  • Blue Care Network of Michigan

  • Blue Care Network of Michigan | Medicare Advantage

  • Blue Cross Blue Shield of Michigan | Medicare Plus Blue PPO

  • Blue Cross Blue Shield of Michigan | Traditional PPO

  • Carelon

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Self-pay costs at Portage
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Jenna was very professional and very easy to talk to. She gave great advice and listened intently. I would reccomend her in the future.
Jeremiah Aug 2026Thriveworks.com verified review
★★★★★
Hailie is a great therapist, such a good active listener and so insightful with guidance, suggestions and holding me accountable
Sadie Aug 2026Thriveworks.com verified review
★★★★★
My therapist has made me feel very comfortable and it's very easy for me to open up to her
Gabriella Aug 2026Thriveworks.com verified review
★★★★★
Starr is the best and I loved how it easy it was to find a therapist that specializes in what I was struggling with.
Delilah Aug 2026Thriveworks.com verified review
★★★★★
Rhoda is honest and does not pull her punches. She doesn't interrupt but will hold her thought and let me finish. She encourages when she see a healthy line of thinking and points out if she sees me going down unhealth thought processes!
Ciara Aug 2026Thriveworks.com verified review
★★★★★
I’ve been given the tools I need to deal with my anxiety and the support I’ve received is second to none!
Eva Aug 2026Thriveworks.com verified review
★★★★★
I love my therapist because she gets me and helps me in life with things I didn’t know I could use help with and setting boundaries
Takashi Aug 2026Thriveworks.com verified review
★★★★★
I really appreciated how Cassie listened and absorbed what I had to say. I loved how empathetic she was and how comforting it was to share with her.
Nova Jul 2026Thriveworks.com verified review
8 of 76 reviews

Where to find us

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Address

524 E Milham Ave Suite B
Portage, MI 49002

Getting here

Thriveworks Counseling & Psychiatry Portage is located near East Milham Avenue and South Westnedge Avenue, off I-94. It is near the Milham Park Golf Club and Celery Flats.

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Phone number

(269) 264-4920
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Languages spoken by MI providers

  • English
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Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

Shown in ET

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