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3 therapists available in Portage
I am here to provide mental health therapy to everyone that wants it....
About
I am here to provide mental health therapy to everyone that wants it.
Gabriel Kangas is a Licensed Professional Counselor (LPC) with over 10 years of experience in mental health. He specializes in trauma, depression, anxiety, PTSD, children, and adolescents. He knows that every client is different—that's why his responses and approaches to therapy are diverse.
Gabe completed his Master's degree at Central Michigan University, and utilizes cognitive behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), mindfulness, and solutions-focused therapy (SFT). His personal theoretical foundation is not limited to one approach and Gabe believes it is necessary for counselors to be adaptive.
We all go through different circumstances in life. Gabe is confident that he would be able to support you on your journey to gain new perspectives and techniques that would allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with him today.
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Therapy should be an individual, personal experience. I am here to listen, support, and work with you toward healing and positive ...
Therapy should be an individual, personal experience. I am here to listen, support, and work with you toward healing and positive change.
Nathan Linden is a Licensed Clinical Social Worker with over 8 years of experience providing mental health support to individuals and families. He works with a diverse range of clients, including adults, adolescents, and seniors facing mental health challenges, chronic illnesses, and life transitions. Nathan’s focus includes supporting individuals struggling with anxiety, depression, trauma, and stress management, as well as those navigating grief, relationship issues, and significant life changes. He prioritizes active listening to fully understand client needs and concerns, creating a safe space where they feel heard and valued.
Nathan earned his Master’s in Social Work from Andrews University. Through a compassionate, client-centered approach, he uses cognitive behavioral therapy and solution-focused brief therapy to help others build resilience, gain clarity, and move toward positive, lasting change.
Nathan seeks to make a positive impact by ensuring all his clients receive personalized, effective support. Each session is tailored to the individual, finding practical ways to support growth. Nathan will be a partner on your journey, someone who understands that healing and growth look different for everyone and that each person deserves human connection.
I am a caring and supportive individual that will help guide children and adults to learn the skills they need, while supporting t...
I am a caring and supportive individual that will help guide children and adults to learn the skills they need, while supporting them through their therapeutic journey.
I'm a Licensed Social Worker (LMSW-C) with over 6 years of experience. I enjoy helping children, adolescents, and adults through their challenges and stressors in life. I specialize in depression, anxiety, adjustment disorders, PTSD, and trauma. I completed my Master's degree in Social Work at the University of Michigan. Throughout my career, I've worked with a wide range of individuals that has equipped me with a profound understanding of the challenges and barriers faced by individuals.
I utilize an array of treatment approaches including cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), eye movement desensitization and reprocessing (EMDR), and motivational interviewing.
Everyone has their own unique challenges in life. I look forward to walking alongside you on your therapeutic journey, providing guidance, support, and a listening ear every step of the way. Together, we can navigate the challenges that arise in life. Schedule an appointment with me today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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The go to approach for helping people and family therapy is structural family therapy. This type of therapy focuses on how family interaction and dynamics contribute to the problems or issues the family may be facing.
The following tools can be taught in family therapy, such as setting boundaries and limits, developing new communication styles and strategies, learning to manage conflicts more effectively, and increasing empathy between family members.
A therapist is able to identify when a client is making meaningful progress and family therapy when they have a willingness to openly discuss their thoughts and feelings.
Clients can supplement their time and family therapy with spending meaningful time with one another outside of their therapy practicing the tools that they learned in session..
To prepare for their first family set therapy session, a client can identify how they handle conflict with each other, read about the therapist they will be seeing, and come up with some possible goals for therapy..
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Portage, MI usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Portage, MI offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Portage is located near East Milham Avenue and South Westnedge Avenue, off I-94. It is near the Milham Park Golf Club and Celery Flats.
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