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4 therapists available in Portage
Sometimes we all have difficulties in life, there is nothing wrong with reaching out for help....
About
Sometimes we all have difficulties in life, there is nothing wrong with reaching out for help.
I am a Licensed Professional Counselor with a passion for helping people through difficult times.
I completed my Masters in Clinical Mental Health Counseling at Southern New Hampshire University. With a lived experience with depression and anxiety, I use my passion and experience to help others cope, utilizing multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), and motivational interviewing.
When faced with challenges in life, we sometimes need support. I am able to provide a listening ear, a different perspective, and help you learn coping skills. Schedule an appointment today!
Education and training
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My passion is to help people feel heard and empowered to live their best lives....
My passion is to help people feel heard and empowered to live their best lives.
Rhoda Hacker is a Licensed Clinical Social Worker with 20+ years of experience. She works with diverse populations, including active duty and veteran service members. Personal, cultural, and social conditions including negative life events (big and small) can lead to behaviors or characteristics which are not helpful. Rhoda works with those having difficulty adjusting to life transitions and those who have experienced domestic violence, sexual abuse, childhood abuse, combat, and other traumas. These experiences can increase the risk of depression, anxiety, anger, and aggression in relationships. Rhoda specializes in addressing these conditions.
By partnering with Rhoda, you will gain the confidence and tools to live your best life. Rhoda has an MSW degree from Grand Valley State University and is licensed in Michigan and Texas. She believes that understanding ourselves non-judgmentally and compassionately allows us to make changes to live our best lives. Rhoda's approach is trauma-informed and patient-led using multiple therapies such as cognitive behavioral therapy (CBT), EMDR, Gottman approach to couples counseling, and solution-focused therapies.
We all experience difficult situations and may have learned negative coping tools which interfere with our happiness and success. Change happens when we feel heard and supported, which leads to self-understanding and compassion. Rhoda uses a trauma-informed approach that empowers you to make informed choices in your journey to live your best life. Schedule an appointment today to begin your self-exploration to live your best life!
My aim is to offer you a therapeutic alliance through which you can heal from past wounds and embrace imperfections so that you ma...
My aim is to offer you a therapeutic alliance through which you can heal from past wounds and embrace imperfections so that you may cultivate and enrich the best aspects of you.
Jamie Campeau is a Licensed Master Social Worker (LMSW) with over 15 years of experience in the behavioral health field. She enjoys working with all ages, ethnicities, and orientations. She has years of experience with stress management, trauma, grief and loss, postpartum depression, infertility challenges, anxiety, and depression.
Jamie graduated from Michigan State University with a Master's degree in Clinical Social Work. She utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, solution-focused therapy, EMDR, and DBT skills.
Jamie is confident that she can support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to do the work, schedule an appointment with her today.
I am a caring and supportive individual that will help guide children and adults to learn the skills they need, while supporting t...
I am a caring and supportive individual that will help guide children and adults to learn the skills they need, while supporting them through their therapeutic journey.
I'm a Licensed Social Worker (LMSW-C) with over 6 years of experience. I enjoy helping children, adolescents, and adults through their challenges and stressors in life. I specialize in depression, anxiety, adjustment disorders, PTSD, and trauma. I completed my Master's degree in Social Work at the University of Michigan. Throughout my career, I've worked with a wide range of individuals that has equipped me with a profound understanding of the challenges and barriers faced by individuals.
I utilize an array of treatment approaches including cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), eye movement desensitization and reprocessing (EMDR), and motivational interviewing.
Everyone has their own unique challenges in life. I look forward to walking alongside you on your therapeutic journey, providing guidance, support, and a listening ear every step of the way. Together, we can navigate the challenges that arise in life. Schedule an appointment with me today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Portage will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.
EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.
EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.
EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
If you’re looking for EMDR therapists in Portage, MI, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.
Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.
Eye Movement Desensitization and Reprocessing has similar goals to CBT—to help the client shift their thoughts from painful ones to calming, positive thoughts and beliefs. We do this in a deceptively simple way—by having the client shift their gaze back and forth while recalling the distressing events. Alternatively, we may tap or use a sound to accomplish the same goals. After a time, we will help you shift your thoughts to calming ones that can positively reinforce the mental state you’d like to experience. Each session lasts around 60-90 minutes.
Studies show that by recalling stressful events first and then shifting to calming thoughts while connecting a movement—such as shifting the gaze or tapping—can alter the way the brain processes those stressful thoughts. If you think you could benefit from EMDR therapy, reach out to Thriveworks to get started.
EMDR has eight phases:
This includes discussing the specific problem that brought the client in as well as the present situations that cause distress.
During this phase, the client will be prepared for what will occur during each session, but they will also be taught relaxation techniques they can begin to use immediately.
The therapist and client work together during this phase to select the representative memory to be targeted, as well as the negative belief stemming from that memory. Then, they will pick an appropriate replacement belief. At various points during therapy, the client will be asked to rank on a scale of 1-10 how true the replacement belief feels. It is the gradually increasing rank of that statement that helps evaluate whether the therapy is working.
During this phase, the targeted memory as well as tangential memories and feelings are addressed as they arise.
The focus of this phase is to fully cement the positive belief chosen in the Assessment phase.
Though at this point the patient may be feeling much better, it is now that the therapist will check in to determine whether the original event can be discussed without the client experiencing any tension in the body. If there is tension, it will be addressed.
At the end of each session, the therapist will walk the client through relaxation techniques that ensure the client leaves feeling better than when they came in.
At the beginning of each session, the therapist and client will visit briefly in an effort to determine whether the results seen so far have been maintained. From here, they can evaluate the appropriateness of the treatment and how it should proceed.
If you’re struggling with anxiety, pain, PTSD, substance abuse, or another challenge, consider EMDR therapy. Give Thriveworks Portage a call—we will evaluate you and your situation and help you determine if EMDR or another therapy will suit your needs. We offer evening and weekend sessions, and we accept most major insurances.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Portage is located near East Milham Avenue and South Westnedge Avenue, off I-94. It is near the Milham Park Golf Club and Celery Flats.
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