geometry-shapes iconTrauma / PTSD, Depression, Anxiety, Self Esteem, Military / Veteran
Top-Rated CounselorTop-Rated Counselor
LGBTQ+ Community ExperienceLGBTQ+ Community Experience
In Person & Online in Portage, MI
9 years in practice
Ages served: 18-64
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Accepted insurance & self-pay

Heather accepts 33 insurers
Aetna
Aetna Medicare Advantage
Blue Cross Blue Shield
Anthem
Cigna | Evernorth
Adventist Health Associates | Employee Health Plan
Adventist Health Associates | Non-Employee Health Plan
Alliance Health and Life (HAP)
ASR
Blue Care Network of Michigan
Blue Care Network of Michigan | Medicare Advantage
Blue Cross Blue Shield of Michigan | Medicare Plus Blue PPO
Blue Cross Blue Shield of Michigan | Traditional & PPO
Blue Cross Blue Shield | Anthem (Blue Card)
Carelon
Cigna | Evernorth - Employee Assistance Program (EAP)
Compsych
Firefly Health Plan | Cigna PPO Network
First Health Network
Humana Medicare Advantage
JP Farley Corporation
Medicare MI
Multi Plan PHCS
Optum Serve
Oscar Health
Physicians Health Plan (MI and OH)
Priority Health Group
Priority Health Group Medicare Advantage
Quest Behavioral Health
Railroad Medicare
UMR
United Healthcare | Optum
United Healthcare | Optum - Employee Assistance Program (EAP)
United Healthcare | Optum Medicare Advantage
Uprise EAP
SELF-PAY COSTS
Out-of-pocket session costs for clients who don’t have insurance or aren’t covered by their insurance for mental health services.
$200
first session
$170
subsequent sessions
About Provider

About Heather

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Heather Crampton is a Licensed Professional Counselor (LPC) with more than 7 years of experience working with clients of all ages, gender identities, sexual orientations, races, and ethnicities in various settings. Her specialties include but are not limited to all anxiety disorders, depression, personality disorders, substance abuse, working with anxious youth and positive youth development, and helping veterans and others who suffer from PTSD.

Heather graduated from Western Michigan University with a Master's in Counselor Education-Clinical Mental Health. She is trained in eye movement desensitization and reprocessing (EMDR), dialectical behavior therapy (DBT), and cognitive behavioral therapy (CBT), and utilizes various other types of therapies that are tailored to the client’s needs.

Heather's passion is to help others who are struggling with different aspects of their lives. She considers it a privilege to be a part of someone's journey. She enjoys facilitating change in clients toward positive and healthy solutions. Heather works to provide clients with tailored treatment plans that can be integrated into their daily lives.

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Heather Crampton's profile image

"As the wife of a United States Marine and the daughter of parents who fostered teenage girls, I am able to understand the struggles of trauma/PTSD, anxiety, depression, and self-doubt."

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Get to know Heather

Why did you decide to become a counselor?

I decided to become a counselor because I have a passion in helping others find their path. When I was a child up to my early adult years my parents fostered teenage girls. Each new foster sibling would come with their own unique story. Unfortunately, each story was filled with trauma, tragedy, and a motivation to have a better life but not know how. Through spending time getting to know my foster siblings I realized that if I worked hard myself, then I could help them on their journey as well. 

What’s one thing you wish all clients knew?

That they are not on this journey alone. 

Why did you choose to practice at Thriveworks?

Thriveworks allows me to focus all of my attention on the clients and their therapy, rather than on administration and networking. 

What inspires you?

My inspriation comes from facilitating clients' change toward positive and healthy solutions in order for them to live a productive and fulfilling life. I consider it a privilege being a part of someone's journey. 

What can clients expect in their first session with you?

I am very laid back; the first session is all about getting to know each other. I ask lots of questions in order to gain insight into what someone is struggling with. Feeling comfortable with your therapist is key to building a solid therapeutic relationship. 

What do you want to accomplish with an individual in their first session?

A good foundation to build a therapeutic relationship. My goal for the first session is to establish good communication and a comfort level so that my clients feel safe enough to be vulnerable. 

What do you do for fun/on your time off?

I enjoy spending time with my family and friends traveling, trying new things, and laughing together. 

What’s one thing about you that defines you (non-professional)?

How I treat other people defines me. You can be the CEO, the intern, a blue or white collar worker and I will treat you the same. It does not matter where you came from, how educated you are, or what you believe. All people deserve the same amount of dignity and respect regardless if I agree with you or not. 

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Other areas of focus

SpecialitiesTrauma / PTSD, Depression, Anxiety, Self Esteem, Military / Veteran, Pregnancy, Prenatal, Postpartum, Grief, Divorce, Obsessive-Compulsive Disorder (OCD), Borderline Personality Disorder (BPD), Life Transition, Eating Disorder, Bipolar Disorder, ADHD, Women’s Issues, Infidelity, Coping Skills, Behavioral Issues, LGBTQIA+
ApproachesProlonged Exposure (PE), Emotionally Focused Therapy (EFT), Dialectical Behavior Therapy (DBT), Compassion Focused Therapy (CFT), Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Any / Eclectic, Eye Movement Desensitization and Reprocessing (EMDR), Christian Counseling
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Education and training

Years in practice
9 years
Graduating institute
Western Michigan University
Graduating degree
Master's in Counselor Education, Clinical Mental Health Counseling
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Additional details

Languages spoken by this provider
English
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NPI number1275053282
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State of practiceMI
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License number6401015327
Practice location

Practice information

Book your first session

Individual Counseling
Video
In-person
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Heather Crampton

Licensed Professional Counselor (LPC)she/her