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22 therapists available in Savannah
As an altruistic individual, it is my goal to provide the greatest care and service to all clients....
About
As an altruistic individual, it is my goal to provide the greatest care and service to all clients.
Hello, my name is Henry Clopton, and I'm a native Atlantan who believes in true communalism. I grew up on the Southwest side of Atlanta and attended Morehouse College and Georgia State University for my undergraduate work, then Georgia State for my master's in Rehabilitation Counseling. I'm currently in my third year of a Ph.D. program in the Humanities — with a double concentration in African American Studies and History — at Clark Atlanta University. I work with clients navigating self-esteem, anger, anxiety, depression, ADHD, oppositional defiant disorder, marriage and relationship struggles, existential issues, and more.
During sessions, I create comfort through real conversation — to erase any fears or stereotypes about the counseling process. When you're in the therapeutic space with me, I want you to feel proud, capable, and enough. From there, we do the root work together — through whatever uncomfortable moments of growth that takes.
My goal is to help you become the best version of yourself. I want to give you the tools to meet any challenge and be a positive influence in your community. I hope to build a network of people who actively promote therapy and stand in the gap for those who don't yet know what it can do for their lives. Let's schedule some time to simply talk.
Education and training
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I love helping others overcome mental health challenges for a healthier well-being....
I love helping others overcome mental health challenges for a healthier well-being.
I am a Licensed Professional Counselor (LPC) with over 12 years of experience in the mental health field. Throughout my career, I have worked in a variety of settings, including correctional facilities, addiction treatment centers, school-based programs, and outpatient clinics. I support children, adolescents, and adults navigating challenges such as depression, anxiety, addiction, bipolar disorder, anger, trauma, grief, and crisis-related concerns.
I earned my master’s degree in Human Services and Counseling from Post University. My background includes working with incarcerated individuals, adults in addiction recovery, and children and adolescents in both school and outpatient environments. These diverse experiences allow me to bring a well-rounded, flexible approach to meeting each client’s unique needs.
I view therapy as a collaborative and empowering process. I value creating a safe, supportive space where clients feel heard and understood. Together, we will identify your strengths, explore your experiences, and develop meaningful goals. If you’re looking for a compassionate partner to help you build effective coping skills and create lasting change, I would be honored to support you on your journey.
Jabreeka Brown is a Licensed Professional Counselor (LPC) who has 13 years of experience providing a safe environment for a variet...
Jabreeka Brown is a Licensed Professional Counselor (LPC) who has 13 years of experience providing a safe environment for a variety of populations of all ages including, but not limited to, adolescents, adults, and couples who are dealing with relationship issues, school or work-related stress, anxiety, depression, life transitional issues, and dysfunctional family dynamics.
Jabreeka completed her Bachelor of Arts (BA) in Psychology at Clark Atlanta University and her Master of Arts (MA) in Clinical Mental Health Counseling with a focus on Child and Adolescent Counseling at Richmont Graduate University.
Jabreeka meets clients where they are, utilizing an eclectic approach, including cognitive behavioral, person-centered, positive psychology, gestalt, emotionally-focused, and mindfulness techniques, always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and couple. She is committed to building a relationship of trust and rapport with each client, which is essential to the counseling process. Jabreeka’s empathy and compassion help clients feel comfortable, safe, and unjudged.
As a mother, military leader, athlete, and counselor from a diverse background, I understand the resilience it takes to navigate l...
As a mother, military leader, athlete, and counselor from a diverse background, I understand the resilience it takes to navigate life’s challenges while honoring your identity and growth.
Gina Great is a Licensed Associate Professional Counselor with 6 years of experience. She brings a broad perspective to therapy, drawing from her diverse background as a mother, United States Army officer, and therapist. Gina offers compassionate, structured support to children and adults navigating trauma, anxiety, attention-deficit and hyperactivity challenges, emotional regulation, and life transitions. She empowers clients through structured, practical approaches that support emotional growth and self-confidence.
Gina earned a Master of Science in Clinical Counseling from Columbia State University. She incorporates cognitive behavioral therapy, journaling, movement, expressive arts, and mindfulness into her work to help clients heal, build resilience, and move forward with purpose.
Gina is here to meet you where you are, with empathy, honesty, and practical care. Whether you are feeling overwhelmed, stuck, or just ready for a change, she brings warmth, experience, and a down-to-earth presence to help you take the next step forward at your own pace.
Throughout my life, I’ve learned that all experiences are part of the journey. No matter the circumstances that come my way, I cho...
Throughout my life, I’ve learned that all experiences are part of the journey. No matter the circumstances that come my way, I choose to focus on the good and always enjoy the ride.
I am a licensed professional counselor (LPC) with 12 years of experience supporting individuals, couples, and families through a wide range of mental health concerns and life transitions. I work with children and adolescents, including those diagnosed with autism spectrum disorder, as well as couples seeking to improve communication and strengthen their connection. I also support women navigating identity changes, major life transitions, and adjustments during the empty-nest stage.
I earned my master’s degree in clinical psychology from Walden University. My approach to counseling is compassionate, collaborative, and tailored to each client’s unique needs. I strive to create a safe, supportive therapeutic environment where clients feel understood, empowered, and encouraged as they work toward meaningful growth and positive change.
Reaching out for support can feel like a courageous and vulnerable step, and you do not have to take it alone. I am here to listen, support, and walk alongside you as we explore a path forward that feels right for you. Together, we can focus on your well-being and help you feel seen, heard, and supported as you move toward healing and personal growth.
As a person who has had many of life's challenges, I understand the need to seek out help when needed....
As a person who has had many of life's challenges, I understand the need to seek out help when needed.
Anna Wohleking is a Licensed Professional Counselor and Certified Professional Counselor Supervisor (CPCS) in the state of Georgia who has over 12 years of experience partnering with children and their families who are seeking help with ADHD, anxiety, PTSD, foster care, depression, anger management, mood disorders, and grief or bereavement.
She completed her Bachelor's degree in Psychology from New Mexico State University and received her Master's degree in Mental Health Counseling from Walden University. Anna utilizes person-centered therapy (PCT), dialectical behavior therapy (DBT), and play therapy techniques. She always takes great care to maintain the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and their family.
Anna seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.
I bring personal and professional diversity to my work and am committed to treating you with dignity, respect, and authenticity....
I bring personal and professional diversity to my work and am committed to treating you with dignity, respect, and authenticity.
Olivia Alston is a Licensed Master Social Worker with over 10 years of experience helping individuals and families achieve personal growth and emotional healing. She is passionate about empowering others to reach self-sufficiency and long-term change. Olivia specializes in working with clients navigating life transitions, trauma, anxiety, and depression. She is Trust-Based Relational Interventions (TBRI) informed and committed to creating a safe, supportive environment for healing.
Olivia earned her Master of Social Work from Clark Atlanta University and holds a Bachelor of Science in Sociology with a minor in Social Work from Lincoln University of Missouri. She integrates evidence-based methods with a compassionate, trauma-informed lens to guide her clients toward resilience, self-awareness, and lasting emotional wellness.
Clients can expect to be met with dignity, warmth, and intentional care. Olivia is dedicated to showing up fully for each session and tailoring support to each person’s needs. Her calming presence and authentic approach help clients feel seen, heard, and empowered to live more fully.
I like to work with people and provide them unique opportunities to grow as they journey through life....
I like to work with people and provide them unique opportunities to grow as they journey through life.
David Koepnick is a Licensed Professional Counselor with 10 years of experience. He specializes in working with preteens, adolescents, and adults who struggle with ADHD, anger management, anxiety, behavior problems, depression, learning disorders, relationship issues, spirituality and faith-based issues, substance abuse, technology/gaming addiction, and trauma. David also has experience working with couples and families and in community-based counseling and assessment.
David has a Master’s in Clinical Psychology from Stephen F. Austin State University. He uses approaches including cognitive behavioral therapy, dialectical behavior therapy, Logotherapy, person-centered therapy, acceptance and commitment therapy, solution-focused brief therapy, conjoint family therapy structured family therapy, and mindfulness-based methods.
David is passionate about helping clients meet their full potential by identifying unique strengths, addressing irrational thinking, and increasing personal effectiveness and communication. Therapy can be a challenging yet rewarding journey. If you are ready to begin yours, David wants to help you get started.
"To walk a mile begins with a single step" As a therapist and an individual who has experienced trauma, loss and emotional pain, I...
"To walk a mile begins with a single step" As a therapist and an individual who has experienced trauma, loss and emotional pain, I have an authentic understanding of how life stressors can impact one's life and how such trials can be used to build and empower our future endeavors.
I am a Licensed Professional Counselor. I work with clients who have experienced depression, both childhood and adult trauma, codependency issues, anxiety, grief/loss, stress, life transitions, and PTSD. I also work with individuals suffering from grief, divorce, and issues pertaining to aging. I offer counseling to teens, adults, and families through a down-to-earth counseling approach.
Together, we'll create a schedule that works for you-whether it's weekly or bi-weekly, in person or online. I'll regularly check in to ensure you're satisfied with your progress, and I'm always open to feedback to adjust your treatment as needed.
My core beliefs are grounded in unconditional positive regard for all. My passion is to help others reach their full potential of emotional peace. If you are ready to begin your journey, feel free to call and make an appointment. I am here and ready to listen!
Life doesn’t come with a roadmap, but we can chart a new path together, one step at a time. I’m here to help you unpack the past, ...
Life doesn’t come with a roadmap, but we can chart a new path together, one step at a time. I’m here to help you unpack the past, navigate the present, and create a future that feels like your own.
Feven Seyoum, Licensed Clinical Social Worker, has 8 years of experience walking alongside adults, couples, and families through life’s most difficult seasons, including trauma, grief, relationship struggles, parenting challenges, and systemic barriers. She helps clients break patterns, heal from the past, and build healthier futures. Her ideal clients may feel stuck, overwhelmed, or unsure how to move forward, but are ready for change. She believes therapy should be a safe, judgment-free space where clients can show up as they are and begin creating the life they want.
Feven earned her Master’s in Social Work from the University of Washington. She offers trauma-informed, culturally attuned care that empowers clients to heal, grow, and thrive. Collaborating to uncover strengths, break cycles, and develop tools for resilience, she creates a supportive environment for lasting emotional well-being.
Feven believes clients deserve a space where their stories are heard and struggles met with compassion—not judgment. She works at their pace, honoring resilience while helping them find new ways forward. If you’re ready to take the next step toward healing and growth, she would be honored to support your journey.
To paraphrase an old but true saying, “the only thing constant in life is change.” One thing that was left out is that change ...
To paraphrase an old but true saying, “the only thing constant in life is change.” One thing that was left out is that change can often times be scary and hard. Just when we think things are going good, life has a way of throwing us a curve ball just to make things “interesting.” Whether you are experiencing difficulty with coping with changes related to your emotions, your relationships, your job, your health, or just life in general, counseling can help. I am a Licensed Professional Counselor with approximately 12 years of experience with working with children, adults, families, and couples. I am proud to have an all-inclusive practice that serves clients and families of varying ethnicities, sexual orientations, socio-economic status, and other cultural backgrounds. I take pride in providing a comfortable and welcoming (yet always professional) environment where clients are encouraged to be open and honest. My primary goal is to help my clients to uncover their innate ability to adapt and thrive despite any challenges they may face. Common issues that I help with include depression, anxiety, self-esteem, anger management, relationship stressors, behavior issues, trauma and abuse, stress management, relational codependency, suicidal thoughts, and grief. I utilize a holistic/systems approach to counseling in order to understand the impact that a client’s mental, social, emotional, physical, and spiritual well-being may have on the issues that they are facing. While I believe quality training is important, I also believe that it is just as important to find a counselor that is a good “fit.” I would the love the opportunity to see if I am a good fit to help assist you on your journey. With online counseling (within the state of Georgia), and 24/7 scheduling, you are just one mouse click/phone call of way, so…let’s HEAL together!
I'm a therapist who believes that people do the best they can with the tools they have....
I'm a therapist who believes that people do the best they can with the tools they have.
Yewande (Tomi) Adewole is a Licensed Professional Counselor with over 10 years of experience. She works with children, adolescents, and adults. Tomi is passionate about assisting clients learn new skills while facilitating a safe environment. She specializes in depression, anxiety, trauma, grief & loss, effective communication, relational conflict and major life transitions.
Tomi completed her Bachelor's degree from Georgia State University and her Master's degree in Clinical Mental Health Counseling from Argosy University-Atlanta. She is Nigerian-born and has ample experience navigating cultural adjustment and it's stressors. This, coupled with her professional experience, enables her to provide guidance according to client needs and circumstances. Tomi utilizes multiple treatment approaches including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) and motivational interviewing.
Life comes with challenges and these challenges can feel very overwhelming. Tomi believes that with the right skills and support, we can all gain new perspective and practice healthier techniques in order to better cope with those challenges. Get started with Tomi and schedule your first appointment today.
As a woman with a unique background, I am a passionate ally and lifelong learner committed to social justice. I am drawn to the me...
As a woman with a unique background, I am a passionate ally and lifelong learner committed to social justice. I am drawn to the mental health and therapy field because of my deep alignment with the ethics of social work and my dedication to supporting diverse individuals by honoring their beliefs, cultures, and lived experiences.
Kimberly Sullivan is a Licensed Clinical Social Worker with 6 years of experience. She has worked in inpatient psychiatric settings, domestic/sexual assault clinics, and outpatient programs, supporting individuals through transitions, crises, and recovery. She enjoys working with individuals, emerging adults, couples, and families to help them identify what services and treatment paths are best suited to their goals and needs.
Kim earned her Master’s in Social Work from Walden University. She collaboratively identifies areas of growth and support based on client priorities. She helps clients navigate therapy without pressure, offering a safe space for exploring tools to reduce stress, solve problems, and uncover strengths.
Kim believes everyone holds the answers to their struggles, but sometimes needs guidance to access and apply them. Her approach is affirming and client-centered, focusing on activating change by meeting people where they are and walking beside them on their healing journey.
As a Black, queer woman and therapist with my own healing journey, I understand how identity, trauma, and survival shape the nervo...
As a Black, queer woman and therapist with my own healing journey, I understand how identity, trauma, and survival shape the nervous system and how powerful it can be to feel truly seen and supported.
I’m a licensed professional counselor (LPC) with 15 years of experience across schools, hospitals, community mental health, and research settings. I work with adolescents and adults navigating anxiety, identity exploration, life transitions, relationship concerns, and the ongoing impact of unresolved or overwhelming experiences. I help clients who are feeling disconnected from themselves or stuck in patterns understand how stress and past experiences affect both mind and body, while building practical tools that support nervous system regulation, emotional clarity, and grounded decision-making over time.
I earned my Master of Science in mental health counseling from Georgia State University. My approach is grounded in trauma-informed, somatic-aware, and relational therapy.
Therapy is a collaborative process rooted in respect, curiosity, and care. I strive to create a space where you feel supported in exploring what matters most to you, at a pace that feels sustainable and empowering. If you’re considering therapy, you don’t have to have everything figured out to begin.
As a woman of color who has faced challenges, I understand how hardship affects us and how learning new skills can restore our emp...
As a woman of color who has faced challenges, I understand how hardship affects us and how learning new skills can restore our empowerment.
I am a licensed professional counselor (LPC) with 16 years of experience providing therapy to individuals, couples, and families. I support clients navigating depression, anxiety, mood concerns, substance use, relationship challenges, and family dynamics. My work spans community mental health, residential treatment, and private practice, allowing me to serve individuals from diverse backgrounds with compassion and respect.
I earned my master’s degree in professional counseling from Argosy University. My approach is holistic and strengths-based, integrating cognitive behavioral therapy, solution-focused therapy, and dialectical behavior therapy. I believe clients possess the capacity for growth and healing, and I work collaboratively to support meaningful, lasting change.
Beginning therapy takes courage, and I strive to create a safe, supportive space where you can explore your thoughts and emotions without judgment. Together, we will identify your goals and develop a personalized treatment plan to help you regain balance, build resilience, and move forward with confidence. I would be honored to support you on your journey.
You are braver than you believe and stronger than you seem....
You are braver than you believe and stronger than you seem.
Lekisha Glenn is a Licensed Professional Counselor (LPC) and Registered Behavior Technician (RBT) with 10 years of experience. Mrs. Glenn has a genuine passion for working with people that dates back to her teen years when she volunteered to work with children in foster care. She has worked with children, young adults, adults, and families. Mrs. Glenn specializes in treating ADHD, anger management, anxiety, autism, depression, domestic violence, DMDD, grief, and adjustment disorders.
Mrs. Glenn completed her Master's degree in Clinical Mental Health Counseling from Walden University in Minneapolis, Minnesota. As a survivor of trauma, Mrs. Glenn is proof that is possible to have a tremendous capacity for growth, positive change, and movement towards health in the face of adversity. This, coupled with her professional experience allows her to create a warm, welcoming, supportive, and nonjudgmental environment. She utilizes multiple treatment modalities ranging from Person-Centered therapy, cognitive behavioral therapy (CBT), art therapy, motivational interviewing, talk therapy, and more.
"It's not the load that breaks you down, it's the way that you carry it." Lekisha is confident that she can provide a safe, non-judgmental space to present and process past and current stressors/trauma/concerns; This space allows room to identify root causes and develop skills to promote well-being. Lekisha is eager to support you through a journey of healing. If you are ready to embark on this journey and prepared to do the work, schedule an appointment with her today.
I’m here to provide a safe, supportive space where you can explore and achieve your personal goals....
I’m here to provide a safe, supportive space where you can explore and achieve your personal goals.
Lania Brown is a Licensed Associate Professional Counselor with over 2 years of experience. She treats a wide range of issues, including anxiety, depression, anger management, panic disorders, parenting challenges, mood disorders, behavioral disorders, and grief. Lania works with teens to provide compassionate and effective support to help them navigate developmental challenges and mental health issues. She is also skilled in family counseling, aiding families in resolving conflicts and improving communication, and in couples counseling, assisting partners in overcoming relational difficulties and fostering understanding.
Lania has a Master’s in Clinical Mental Health from Troy University. She helps clients through trauma-informed care, cognitive-behavioral therapy, motivational interviewing, mindfulness-based practices, and holistic wellness. Lania employs a person-centered, solution-focused, and multi-systemic approach.
Lania’s comprehensive and empathetic methodology ensures personalized and effective support for each individual she serves. For those seeking a counselor to provide compassionate, personalized care and empower you to lead a healthier, happier life, Lania is ready to meet you!
I believe that therapy is a collaborative process and I’m here to walk with you on your journey to well-being as we navigate chall...
I believe that therapy is a collaborative process and I’m here to walk with you on your journey to well-being as we navigate challenges and move toward a life of purpose and joy.
Patrice Alexander a Licensed Professional Counselor passionate about empowering others to prioritize self-care and achieve optimal well-being. Over 20 years, Patrice has dedicated her career to helping individuals, couples, and families heal from emotional and psychological pain. She believes in equipping clients with tools to navigate life's challenges, embrace their values, and create lives filled with joy. Patrice’s professional journey spans outpatient mental health, non-profits, private practice, and hospital settings.
Patrice has a Master’s in Community Counseling from Georgia State University. She takes a holistic approach to treatment and uses evidence-based practices to address the unique needs of individuals and families. These include mindfulness-based techniques, acceptance and commitment therapy, cognitive behavioral therapy, and emotionally focused therapy.
Patrice understands that life’s challenges can feel overwhelming, but you don’t have to face them alone. She believes that your story matters, and so do you. In a compassionate, supportive space, Patrice will help you explore your challenges, discover your strengths, and create a path toward healing.
As a man of color and having successfully worked with diverse client populations in one-on-one, family, and group settings, I woul...
As a man of color and having successfully worked with diverse client populations in one-on-one, family, and group settings, I would like to share my knowledge and experiences to develop a healthy relationship, then journey through life and its difficult times with the goal of better managing its problems in living.
Thomas is a Licensed Professional Counselor (LPC) (originally from New York) that currently resides in Georgia, with over 20 years of experience working as a Human Service Professional. His passion for people and the betterment of the community has led him to work with adolescents, adults, and their families to address their problems in living and being stable in the community. Thomas specializes in depression, anxiety, grief, anger management, trauma, relationship issues, and major life transitions.
Thomas' formal education, coupled with his experiences as an administrator and executive that provided direct care and community-based services to individuals and families in crisis will assist him with keeping a person(s) and their loved ones stable in the community. Thomas continues to practice psychotherapy using multiple approaches that include cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy.
It's okay that you're having a bad moment and it's okay to have a bad day. "Every Flower Goes through Some Dirt". Thomas is dedicated to journey with you to learn and demonstrate that "WE GOT THIS" and "WE CAN DO THIS". If you are ready to do the work, schedule an appointment with him today!
As a young woman of color, I understand the different stressors that are intersected by gender, race, and other identities....
As a young woman of color, I understand the different stressors that are intersected by gender, race, and other identities.
Kiera Rhodes is a Licensed Professional Counselor with over 8 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and live more fulfilled lives. Kiera specializes in depression, anxiety, behavioral issues, and substance use issues. She is a former mental health group therapist for adolescents. Her broad professional experience with adolescents, young, and middle-aged adults enables her to provide the guidance and support that her clients of all ages are seeking.
Kiera completed her Master of Education at the University of West Georgia. Kiera utilizes multiple interventions to treat her clients; however, she specializes in cognitive behavioral therapy (CBT) and motivational interviewing. Kiera has experience with dialectical behavior therapy (DBT).
There is always beauty within the struggle. Kiera is confident that she will be able to support you on your journey by providing you with a safe space to identify and cope with different areas of struggle. If you're ready to find out what's getting in the way of reaching your full potential, schedule an appointment with her today!
I am a compassionate therapist who values open, collaborative conversations and walks alongside teens, adults, couples, and famili...
I am a compassionate therapist who values open, collaborative conversations and walks alongside teens, adults, couples, and families to help them feel truly seen, supported, and empowered in their growth.
I am a Licensed Professional Counselor with 7 years of experience in community mental health, hospital mental health, and private practice. I’m passionate about supporting adolescents, teens, adults, couples, and families as they navigate life’s challenges. Many of my clients feel burdened by anxiety, self-doubt, or struggles in relationships and want a safe place to rest, heal, and grow. Together, we focus on building self-esteem, setting healthy boundaries, and rediscovering joy, so you can feel more confident and at peace in daily life.
I earned my Master’s in Clinical Counseling from Point Loma Nazarene University. I use a client-centered, trauma-informed approach that blends cognitive behavioral therapy, Gottman methods, and experiential therapy. I help clients shift unhelpful thought patterns, explore emotions, and develop assertive communication and conflict resolution skills.
When you’re ready to lay down the weight you’ve been carrying, I’ll walk beside you. You don’t have to climb this mountain alone; I provide a safe, supportive space where you can bring whatever you’re facing. My goal is to offer empathy, hope, and healing as we navigate the path toward peace together. Schedule your first appointment today.
In life, there will be times that you feel out of control and you cannot seem to get a handle on your thoughts, emotions, and circ...
In life, there will be times that you feel out of control and you cannot seem to get a handle on your thoughts, emotions, and circumstances.
Danielle is a Licensed Professional Counselor and Licensed Marriage and Family Therapist (LPC, LMFT) with 18 years of experience in the mental health field. She has experience helping clients with relationship challenges, trauma and abuse, motivation, self-esteem, and confidence, & depression. She believes that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you.
Danielle completed her first Master's degree in Rehabilitation Counseling from Hofstra University. She obtained her second Master's degree in Marriage and Family Therapy from Touro University Worldwide. In addition to being licensed in the mental health field, she also has experience working with individuals as a Certified Rehabilitation Counselor.
Danielle provides therapy utilizing a client-centered, empathetic approach. She believes that your story is unique to you and must be handled with care and understanding. As you work together, her goal is to assist you in changing the negative thought patterns and actions that have shaped your life and help you on your healing journey.
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Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Savannah, GA usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Savannah, GA offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Researchers believe a large part of who we are is the average of the 5 closest people in our lives. Friends, roommates, and coworkers all might be in the top 5. Your family however, or some of them, will almost always be a few of the most influential people in your life.
Whether for our benefit or hinderance, our families teach us a lot. We may learn how to communicate, work through problems, or display love. But what if your family doesn’t teach the messages you want it to?
Familial stress is something all families deal with at some time or another. We doubt there’s a family out there who hasn’t at one point hurt each other, argued late into the night, or helped the development of bad habits. Families are a part of life, which means they can be chaotic! But they are also beautiful and can be a place of love and growth.
Whatever your family structure- biological, stepfamily, adopted, foster, and anything else- Thriveworks Savannah is here to help make the time you spend with your family fruitful and loving. No one’s family is ever perfect, and there will always be chaotic bumps in the road, but together we can mend any fractures and make your family a healthy, loving unit.
Sometimes, life throws us curveballs. These are completely out of your control yet can wreak havoc on your home life.
Thriveworks Savannah Family counselors understand the uncertainty, anxiety, and of course, love, that family life can bring. We have years of experience and training in tools that we can practice together. A Family Counseling session will be about improving communication, problem solving, and implementing plans to prevent future conflict.
But what exactly goes into a Family Counseling session?
That depends on the family and the situation! Thriveworks Savannah believes in individualizing every session. Counseling was never meant to be a cut-and-paste solution. It’s meant to meet you where you’re at walk beside your family as we strive towards a healthier, happier future.
Some families decide that it’s best to meet individually before a big, group session with their family counseling. Others are ready to jump right into a group session. This will also depend on the Thriveworks Savannah counselor. Give us a call today if you have more questions about what our family counselors offer.
The goal of family counseling will always be to rebuild and strengthen families. There is nothing wrong with seeing a counselor. It is a show of your strength, courage, and commitment towards each other. But we don’t want to keep you at counseling forever! Thriveworks Savannah believes everyone can thrive on their own, after given the proper encouragement and tools to direct their path.
Even though every session will be unique, common threads have surfaced throughout our family counseling sessions. For example, we might draw a focus on:
No one wants conflict in their family. We all want to have a safe and loving home. And, we all can have that! Sometimes, a little professional guidance can go a long way in getting you back on track. Whatever the situation, Thriveworks Savannah Family Counselors is here to be a gentle voice of reason and nudge you back on the right path.
Perfect families don’t exist, so how do you know when it’s time to see a professional? The easy answer is whenever you want! No problem is too small, or too big. If you have discontentment about where your family is at in their relationships, we can help you get to where you want.
Some common situations we see in our clients includes:
Every family can benefit from family therapy in some way, since problems- whether external or internal- will always exist. Thriveworks Savannah strives to give you the tools so you can ride out all the lows and truly experience the highs. You and your family deserve the best. Together, you can get there.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Thriveworks Counseling & Psychiatry Savannah is located on East Broad Street between East State Street and East President Street. We share a building with the Frayed Knot yarn store and Ritual Holistic Studio. We are located one block away from Greene Square Park.
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