Our therapists in Savannah, GA offer stress management therapy

Kristin Allpere is a Licensed Clinical Social Worker in the state of Georgia who has 19 years of experience partnering with children, adolescents, adults, and couples seeking help with depression, anxiety, life transitions, relationship issues, ADHD, trauma, and developmental issues. She completed her Bachelor of Social Work and Master of Social Work from the University of Georgia. Kristin utilizes strengths-based, solution-focused, trauma-informed, mindfulness-based, and cognitive-behavioral approaches to meet the varying needs and personalities of each individual. Kristin seeks to establish a caring therapeutic relationship focused on your unique needs. She does this through the use of humor, creativity, and candor to build on your personal strengths to assist you in meeting your life goals.

Karen Jacobs-White is a Licensed Professional Counselor with 30 years of experience. She supports individuals navigating issues such as anger, attachment issues, caregiver issues, chronic pain/illness/disability, codependency, communication problems, control issues, natural/human disaster, divorce/separation, addictions, family of origin, forgiveness, guilt/shame, isolation/loneliness, military family issues, mood disorders, multicultural concerns, panic disorders, PTSD, pregnancy/childbirth, relationship issues. Karen provides a warm environment where clients are encouraged to explore their emotions and move toward healing.

Karen holds a Master’s in Counseling from Webster University. She uses a comprehensive approach that includes acceptance and commitment therapy, emotionally-focused therapy, Gottman method, trauma-focused therapy, and internal family systems to tailor care to each client’s unique needs, always emphasizing safety, trust, and personal growth.

Karen empowers clients to take courageous steps toward a more balanced and fulfilling life. Her compassionate, client-centered approach helps individuals build resilience and reclaim a sense of purpose and well-being through therapy that meets them where they are.

Marva Calder is a board-certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC) with over 22 years of experience. She specializes in treating depression, anxiety, mood disorders, bipolar disorder, post-traumatic stress disorder, attention deficit hyperactivity disorder, and other conditions in adults and seniors.

Marva earned her Master's degree in Nursing from Walden University. She offers telepsychiatry as well as evidenced-based therapeutic practices. Marva also provides holistic psychiatric care, patient and family-centered and compassionate care in order to improve each client's quality of life. She has had the privilege of working in a variety of practice areas, including psychiatric emergency rooms, medical departments, and psychiatric care units.

Marva's objective is to assist every client in then set way possible, while working to remove the stigma associated with mental health conditions. There should be no stigma attached to getting treatment. Marva looks forward to teaming together with you to help you find relief.

Hi! My name is Michelle Flood and I am a multicredentialed, multi-degreed, and multi-disciplined mental health professional with 25 years in the healthcare field. I have a Bachelor of Philosophy in Interdisciplinary Studies from Miami University, a Master of Science in Art Therapy from Florida State University, and a Master of Business and Administration from Savannah State University. Although I have worked with clients of all ages, my specialty ages that I serve are the children/adolescent and geriatric populations. These populations often struggle expressing their feelings and it is my pleasure to assist!

As a therapist who has also been a client, I know the thought of trying therapy can be anxiety-provoking and stress-inducing, especially for my aforementioned specialty populations. Because of that, I specialize in making my clients feel comfortable with the therapy process so it feels like a safe space to express themselves without judgment.

Life can be so tough sometimes, making it difficult for us to engage in self-care. However, it can be so much easier to manage with a therapist's help. Being a therapy client myself has helped me so much throughout my life and I enjoy paying it forward. I would love the opportunity to work with you and assist with your self-care journey!

Patrice Alexander a Licensed Professional Counselor passionate about empowering others to prioritize self-care and achieve optimal well-being. Over 20 years, Patrice has dedicated her career to helping individuals, couples, and families heal from emotional and psychological pain. She believes in equipping clients with tools to navigate life's challenges, embrace their values, and create lives filled with joy. Patrice’s professional journey spans outpatient mental health, non-profits, private practice, and hospital settings.

Patrice has a Master’s in Community Counseling from Georgia State University. She takes a holistic approach to treatment and uses evidence-based practices to address the unique needs of individuals and families. These include mindfulness-based techniques, acceptance and commitment therapy, cognitive behavioral therapy, and emotionally focused therapy.

Patrice understands that life’s challenges can feel overwhelming, but you don’t have to face them alone. She believes that your story matters, and so do you. In a compassionate, supportive space, Patrice will help you explore your challenges, discover your strengths, and create a path toward healing.