Our therapists provide life coaching in Philadelphia, PA

I’m a licensed therapist with 13 years of clinical experience, and I work with adults dealing with anxiety, grief, relationship stress, parenting stress, and major life transitions. Many of the people I work with feel overwhelmed, worn down, stuck, or disconnected, even if they look like they’re holding it together on the outside. They’ve often been carrying a lot alone, and therapy gives them a place to talk honestly, make sense of things, and begin to move forward.

My approach is warm, honest, and collaborative. I help clients make sense of what they’re feeling, notice the patterns that keep them stuck, and take practical steps toward change. I use CBT and motivational interviewing to help people respond in healthier ways, communicate more honestly, and feel more like themselves again.

Starting therapy can feel hard, especially when you’ve been carrying a lot by yourself. You don’t have to do that alone. If you’re ready, I invite you to schedule an appointment. I’d be glad to walk with you as you begin to work through the challenges you’re facing and move forward.

I am a Licensed Professional Counselor with 15 years of experience in inpatient, outpatient, and private practice settings. I specialize in depression, anxiety, addictions, low self-esteem, mood and personality disorders, and trauma. I work with adolescents, adults, and professionals, offering steady, practical support that helps you feel understood and move forward.

I earned a Master’s in Clinical Counseling and Health Psychology from the Philadelphia College of Osteopathic Medicine. My approach is trauma-informed and collaborative, drawing from cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and psychodynamic/psychoanalytic perspectives.

I believe therapy should be a clear path toward change. Together we’ll navigate challenges, clarify goals, and build skills so you can live the life you want. If you’re ready to tap your inner strength and create lasting progress, I’d be honored to work with you.