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Offered in-person & online

Our providers offer codependency therapy in Philadelphia, PA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

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686,000 people sought help with Thriveworks in the last year

Discover how starting codependency therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

96  therapists available in Philadelphia

Pittsburgh

As someone who has struggled with my own mental health, my approach is always to meet everyone exactly where they are to serve as ...

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Philadelphia

I'm here to listen, support, and partner with you on your journey to better health because your well-being is my priority....

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Pittsburgh

Acknowledging the courage it takes to seek assistance, I am prepared to collaborate with you in achieving your therapeutic objecti...

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Pittsburgh

As a counselor, I implement compassion and empathy to create a safe, comfortable space for clients to be themselves and work towar...

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Media

Ryoko Ohara is a Board Certified Music Therapist and Licensed Professional Counselor (MT-BC, LPC) who brings over 15 years of pro...

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Pittsburgh

The most important element of therapy is a strong relationship between the therapist and client. I hope to make your therapy exper...

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Wyomissing

As a provider, I understand that there are myths surrounding mental health, and it is my goal to help break the stigma and create ...

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Philadelphia

Having witnessed the healing power of medication and meaningful connection, I approach care with empathy, curiosity, and a deep re...

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Wyomissing

Having a mental illness can be debilitating, and caring for you and your emotional well-being is my number one priority....

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Media

As an Army veteran and seasoned nurse practitioner, I bring a deeply personal and holistic approach to mental wellness that honors...

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Pittsburgh

As an individual who has experienced mental health concerns both personally and professionally, I have an authentic understanding ...

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Media

As someone who has experienced challenging life circumstances, I understand the pressure to get things done while dealing with inc...

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Wyomissing

As a gay man who has had unique cultural and identity experiences of my own, I understand the importance of validating and explori...

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Philadelphia

My approach is holistic, integrating mind, body, and social environment....

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Philadelphia

As a mother of 4 children, the youngest of which has Autism, I have personal experience to share and to learn with other parents....

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Media

I am a seasoned clinician who uses a variety of therapeutic techniques tailored to meet your specific mental health needs....

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Pittsburgh

As a gay man, I empathize with those who feel like they're outsiders....

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Media

As a nurse practitioner, I bring a warm, collaborative, and culturally responsive approach to care, creating a safe, nonjudgmental...

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Philadelphia

As a woman of color and a counselor, I understand the courage it takes to ask for support in a world that often misunderstands or ...

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Media

I believe in creating a compassionate, stigma‑free space where clients feel truly seen, listened to , supported, and empowered to ...

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Media

As a practicing clinician in the field of psychology, I understand the rigors of striving for improvement....

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Philadelphia

I bring a calm, direct, and evidence‑based approach that empowers clients to understand themselves and move forward with confidenc...

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Allentown

Having witnessed the realities of trauma, burnout, and resilience firsthand, I strive to create a safe, nonjudgmental space where ...

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Media

As a counselor and as someone who has faced challenges myself, I meet each client with empathy, unconditional positive regard, and...

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Media

As someone who has observed a great deal of loss, trauma, and hurt, especially with occupational workers, I have a sincere dedicat...

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Bethlehem

As someone who has experienced trauma and life after divorce, I bring a deeply empathetic, real-world perspective to helping other...

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Philadelphia

I believe my experience with many different populations throughout my career has given me a unique perspective on mental health an...

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Pittsburgh

I have dedicated my career development towards understanding and helping my clients....

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Pittsburgh

As a mental health professional for about 15 years, I have worked with a variety of families and persons of all ages face many asp...

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Pittsburgh

As a therapist, I understand that it can be hard to open up to someone, but I want therapy to feel like getting a cup of coffee wi...

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Allentown

As an individual who struggled with mental health issues myself, I understand that you can't just "snap out of it" —like some peop...

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Allentown

As someone with significant trauma, I have worked hard to create peace within myself; now I strive to expand my knowledge, share i...

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Bethlehem

As one who has experience with personal trauma and loss, I help my clients find hope and meaning while navigating life’s challenge...

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Philadelphia

As one who has experienced personal trauma and loss, I authentically believe there is a hero inside each of us who can seek help, ...

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Pittsburgh

It can be hard to find a safe place to open up and share your life. As one that has experience with a lot of different experiences...

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Pittsburgh

As a Marriage and Family Therapist, I believe in being a compassionate and empathetic listener....

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Philadelphia

As an adult living with ADHD, I deeply understand the frustration, stigma, and shame many people experience—and I strive to help c...

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Wyomissing

Dr. Alberto Figueroa is a Licensed Professional Counselor (LPC, CFT) and a Certified Family Therapist with more than 17 years of e...

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Media

As someone who has lived experience overcoming trauma and physical adversity, I bring a compassionate and real-world understanding...

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Pittsburgh

As a queer-identified therapist, with years of experience helping people achieve their goals and find their identities with pride,...

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Pittsburgh

I am a Licensed Professional Counselor in Pennsylvania who has been practicing since 2017....

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Philadelphia

I love working with clients who are motivated to change and willing to improve or work on some aspect within themselves....

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Bensalem

Drawing from my experience as a teacher, parent, wife, and trauma-informed clinician, I help clients navigate transitions, break g...

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Wyomissing

As a woman committed to living a values-based life, I understand the internal battle of often putting life on hold, believing that...

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Media

Since 2015, I’ve worked in the mental health field supporting individuals through life’s many challenges....

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Pittsburgh

I will strive to assist you on your journey of self-exploration while creating a safe, genuine, and open-minded environment for gr...

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Media

Let's work together to help you reach your goals so that you can begin living the life you desire....

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Pittsburgh

I approach therapy sessions as if we're sorting through the puzzle pieces of your life; we'll work together to put the pieces wher...

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Allentown

Hi, I'm Alisha. I'm passionate about helping others advocate for themselves through mental health systems and navigate their life ...

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Pittsburgh

I believe in having real conversations, working together, and helping you create a life that feels good inside and out....

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Wyomissing

In a world that can feel overwhelming and chaotic, I hold space for you to slow down, breathe, and rediscover hope....

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Media

As a health provider and social justice advocate, my work is informed by providing a safe space for healing....

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Bensalem

Life can bring its share of stress; I'm personally dedicated to offering you the support you need on your unique journey....

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Media

Dr. Sophia Park is a Licensed Marriage and Family Therapist whose diverse background has contributed to a presence that is open, r...

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Bethlehem

As a gay male, I have unique experience that equips me to work with LGBTQIA+ individuals....

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Bensalem

Whether you are new to therapy or just looking for a new therapist, I'm proud of you for putting yourself first!...

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Philadelphia

Just remember, you are not alone. I will help you create the balance needed as you strive to reach your mental health goals....

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Philadelphia

Becoming your authentic self is a transforming and long journey, and I’m here to walk alongside you, offering tools and encouragem...

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Pittsburgh

As an individual who has dealt with mental health concerns personally and professionally, I believe in psychoeducation and the hea...

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Pittsburgh

Seeking support is an act of bravery and hope, and you deserve patience, expertise, and safety to create effective and lasting cha...

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Philadelphia

As a female and a mother, I understand the difficulty of trying to balance work, being a parent, and life in general....

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Pittsburgh

I believe that developing self-awareness is a unique process for every individual and is the key to healing and overcoming life’s ...

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Wyomissing

With experience working with a range in both age groups and presenting problems, I can be of assistance in addressing many concern...

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Media

I am here to listen to you, be there for you, and guide you on your journey while helping you learn new skills, new perspectives, ...

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Allentown

As a writer and counselor, and a person who has undergone a variety of struggles in multiple and diverse areas, helping others to ...

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Bethlehem

As an advocate in the mental health field, my goal is to help those who are struggling with any form of obstacle and help them rea...

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Allentown

As a mother of 3 teenagers, I understand how chaotic life is and how challenging it can be to make time for self-care and prioriti...

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Pittsburgh

Kelley Marron is a Licensed Clinical Social Worker who has been working in mental health for 18 years. Kelley has a wide range of ...

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Pittsburgh

Dzana Saynes is a licensed professional counselor (LPC) with over 25 years of experience helping adult clients who are coping with...

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Wyomissing

In my experience, there are insights and opportunities in all of life's challenges if we are willing to lean in. Having a trusted ...

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Philadelphia

I have 20+ years experience in the field, working in many different areas of the field, such as family therapy, individual therapy...

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Bethlehem

Rachel Kelly is a Licensed Professional Counselor (LPC) with 14 years in the mental health and addictions field. Rachel works with...

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Allentown

My clients feel connected to my compassionate approach....

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Bethlehem

I strive to provide a reflective atmosphere to help individuals authentically engage deeper aspects of themselves....

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Bensalem

Laura Dyott is a Licensed Clinical Social Worker (LCSW) who has focused her career on working with teenagers, young adults, childr...

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Media

As an African American female, I believe ethnic and racial identity is the foundation of a person....

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Bensalem

As a neurodivergent person who has struggled with mental health, I understand the importance of feeling seen and understood, as we...

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Allentown

I create a safe, non-judgmental space for people to feel heard and understood....

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Wyomissing

As a person-centered therapist, I see you as the expert on yourself, and I am here to help support you and guide you on your journ...

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Bethlehem

I am looking to help others be the best version of themselves and ensure a more fulfilling future through education and a multimod...

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Bensalem

Jennifer Lauricella is a Licensed Professional Counselor (LPC) and a board certified Registered Art Therapist (ATR-BC) who has mor...

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Philadelphia

Jacquelyn Farasat is a Licensed Professional Counselor. She holds National Counselor Certification and is also a Certified Clinic...

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Bensalem

Growing up with ADHD, I have a clear understanding of the challenges....

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Pittsburgh

Holly Blass is Licensed Professional Counselor (LPC) who works with her clients by meeting them at their pace and need level to ac...

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Wyomissing

As an immigrant woman, I understand the numerous obstacles faced when seeking mental health support; therefore, I aim to establish...

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Philadelphia

As a Russian-Ukrainian first-generation American mom, I understand the unique challenges of starting from nothing and working thro...

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Bethlehem

Vulnerability can be scary, but I’m here to help you through that uncertainty....

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Wyomissing

As a therapist with over 30 years in practice, I offer much experience, knowledge, and understanding of the issues you are dealing...

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Wyomissing

As a neurodivergent individual who has engaged in my own mental health treatment, I know the importance of feeling truly seen and ...

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Bensalem

As a systemic therapist, I look forward to working with you to deepen your connections to yourself and others....

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Wyomissing

As a provider and receiver of therapy, I recognize that asking for help is the hardest and bravest thing many of us will ever do i...

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Allentown

You are worth investing in, and I would honor the opportunity to assist you in becoming your best self. I can’t wait to meet you!...

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Philadelphia

I am looking forward to working with you and listening to your concerns so that we will facilitate positive outcomes to reaching y...

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Bethlehem

Life is not always linear, and it’s okay not to be okay! Let me help you navigate changes and challenges while working towards enh...

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Bensalem

I am looking forward to talking with you, regardless of your background or history....

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Philadelphia

I believe that whole health starts with mental health and ensure a collaborative and comprehensive approach to mental health care ...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Codependency therapy in Philadelphia

What is codependency therapy?

Codependency therapy with our Thriveworks Philadelphia therapists helps people reduce and overcome codependent habits, which involve sacrificing one’s own needs to meet the needs of others (usually those closest to them). It helps to improve one’s well-being as well as the health of their relationships.

How does codependency therapy work?

Codependency therapy works by helping the individual recognize, understand, and accept codependent patterns — including why and how they might’ve developed. In addition, it focuses on helping the individual to kick these tendencies and build more balanced relationships that allow them to support others without neglecting their own needs.

Is codependency therapy conducted in person or online?

Codependency therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does codependency therapy last?

Codependent counseling can last for a few weeks, months, or longer. It depends on the exact needs of the client as well as the severity of their codependent challenges and other needs or preferences.

Need more help deciding?

Therapy for Codependency in Philadelphia, PA—Counselors and Coaches

If you’re struggling with codependency, Thriveworks Philadelphia offers therapy to help you regain control and improve your well-being. Codependency can manifest in various ways, often involving over-helping or sacrificing your own needs for others.

Our experienced counselors can guide you toward healthier relationships and self-care practices. Call us today at (215) 642-8968.

Recognizing Codependency

Codependency often centers on focusing excessively on another person, usually someone with addiction or irresponsible behavior. This can occur in relationships between parents and children, spouses, or friends. Key characteristics of codependency include:

  • Difficulty setting boundaries: Internally wanting to say “no” but externally saying “yes,” even at personal cost.
  • Dependency: Fear of rejection and finding fulfillment in being needed.
  • Low self-esteem: Driven by feelings of guilt, shame, and inadequacy, seeking self-worth through helping others.
  • Poor communication skills: Struggling to express personal feelings, needs, and thoughts, fearing upsetting others.
  • Tendencies to be a people-pleaser: Anxiety when others are upset and taking responsibility for their happiness.
  • Caretaking: Anticipating and meeting others’ needs without being asked, feeling resentment if help is declined.
  • Minimization: Seeing oneself as only helpful and having difficulty acknowledging harm caused, blaming others for problems.

Treatment for Codependency

Recovery from codependency involves several steps:

  • Learning to focus on their own needs: Valuing personal needs and feelings, offering help from personal strength.
  • Acknowledging and taking responsibility: Recognizing their role in the problem and taking active steps to change.
  • Accepting themselves: Finding self-acceptance and feeling loved based on inherent worth.
  • Establishing new behavior patterns: Embracing new behaviors, practicing saying “no,” disappointing people, and expressing thoughts.

How Thriveworks Philadelphia Can Help

If you recognize codependent behaviors or attitudes in your life, you’re not alone. Thriveworks Philadelphia offers therapy to help you break free from codependency and develop healthier relationships. Our counselors are available for convenient evening and weekend sessions. We work with many insurance providers, ensuring accessibility.

Call us today at (215) 642-8968 to schedule your appointment. New clients often see a counselor within 7 days of calling. Take the first step towards a healthier, more balanced life.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Philadelphia accept 44 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter from Pennsylvania Health and Wellness

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Clover Health Medicare Advantage

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Self-pay costs at Philadelphia
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
Christina is amazing. She listens, addresses my concerns, fuels me up, and helps me get to the root of my problems or issues. She is non-judgmental in all ways, but helps me breakdown things to see them for how they are. I am so happy that I found Christina!
Read more Christina is amazing. She listens, addresses my concerns, fuels me up, and helps me get to the root of my problems or issues. She is non-judgmental in all ways, but helps me breakdown things to see them for how they are. I am so happy that I found Christina!
Laura Sep 2025
Thriveworks.com verified review
★★★★
I appreciate how patient my therapist is with me, this Is my first time in therapy and I'm not used to everything being about me so I tend to stop talking.
Nicholas Sep 2025
Thriveworks.com verified review
★★★★★
James is a fantastic therapist!!
Luke Jun 2025
Thriveworks.com verified review
★★★★★
Christina is great - gives strategies for coping, is empathetic, and gives realistic advice. She's a very compassionate and knowledgeable therapist, and she has really helped me gain control of my mental health.
Deanna Jun 2025
Thriveworks.com verified review
★★★★★
James is awesome! Thank you James
Anthony Jun 2025
Thriveworks.com verified review
★★★★
I liked how I got to discuss what was bothering me. I like how my sessions are catered to me and my schedule. I have nothing to note and improvement at the moment.
Rebecca Jun 2025
Thriveworks.com verified review
★★★★★
My counselor is amazing! She is down to earth, easy to talk to and you can tell she is really listening to me and actually cares.
Camille Jun 2025
Thriveworks.com verified review
★★★★★
James and Tracy Proctor are the greatest.
Josemaria Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling Providence is located at 245 Waterman St Suite 504A, Providence, RI 02906, between Wayland Ave. and Butler Ave.

Phone number

(215) 642-8968

Languages spoken by PA providers

  • English
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

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Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm

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