WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $17 on average with insurance
158 licensed therapists & providers in Texas—3 in Pflugerville. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
Rica Puazo is a Licensed Professional Counselor and a Registered Art Therapist (LPC, RAT) who holds more than 4 years of experienc...
About
Rica Puazo is a Licensed Professional Counselor and a Registered Art Therapist (LPC, RAT) who holds more than 4 years of experience working in residential treatment facilities and inpatient acute care with children, adolescents, young adults, college students, young professionals, adults, and geriatrics. She has experience working with individuals diagnosed with ADHD, bipolar disorder and mood disorders, schizophrenia, conduct disorders, depression, anxiety, PTSD, trauma, substance abuse, intellectual disability, autism spectrum disorder, and neurocognitive disorders such as dementia and Alzheimer’s. Rica also has experience working with families, couples, the LGBTQIA+ community, and individuals with disabilities.
She received her Master’s degree in Counseling and Art Therapy from Adler School of Professional Psychology and her Bachelor's in Psychology from Baylor University. Rica’s approach to therapy is adapting the different theories, applying appropriate intervention, and finding the right tools and support for the client’s therapeutic goals.
As an Art Therapist, Rica encourages exploring the art process to help individuals visualize inner struggles as well as encourage self-expression. Rica believes in building confidence in oneself to overcome and accept personal struggles. Work with her to start building self-confidence, happiness, and healthier relationships.
Education and training
View more therapists in Pflugerville
As someone who deeply values my family, I've learned that growth happens through support, encouragement, and small, intentional st...
As someone who deeply values my family, I've learned that growth happens through support, encouragement, and small, intentional steps, and I bring that same perspective to helping clients navigate life's challenges and create meaningful change.
I am a Licensed Professional Counselor with a Master of Education in Counseling from the University of North Texas and a B.S. in Family Life: Human Development. I have experience in both school and clinical settings, including providing individual counseling, group support, and school counseling services. I currently work with adolescents and adults facing anxiety, depression, family conflict, academic stress, and life transitions. I aim to provide a supportive, collaborative space for growth and healing.
I use solution-focused and reality therapy with CBT elements to support goal-setting, behavior tracking, and skill-building. I specialize in anxiety, grief, adolescent/school issues, and life transitions. I aim to make sessions safe and include psychoeducation and skills training. Clients should expect to feel heard and gain tools in their progress.
You don't have to navigate life's challenges alone. Whether you're feeling overwhelmed, facing a life transition, or simply ready for change, I'm here to provide support, practical tools, and a safe space to grow. When you're ready, I'd be honored to be part of your journey.
As a seasoned therapist, I am well equipped to meet you where you are and work with your unique needs and experiences to help supp...
As a seasoned therapist, I am well equipped to meet you where you are and work with your unique needs and experiences to help support positive growth and emotional stability.
Amanda Ramos is a Licensed Professional Counselor (LPC) who has a great passion for helping clients remove any identified barriers between themselves and their life goals through healing therapeutic work and an increase in positive coping skills. Amanda has 13 years of experience working in the mental health field with a background in all levels of clinical care within both mental health and substance abuse treatment settings. She has worked within the court systems where she advocated for clients in drug court settings as well as in family court as a representative of the Department of Children and Families. Additionally, Amanda has extensive experience with clients in one-on-one and group settings. Throughout her career, Amanda has worked directly with clients experiencing depression, anxiety, change of life issues, substance abuse, trauma, eating disorders, mood disorders, family conflict, relational conflict, grief and loss, and attention deficit/hyperactivity disorder (ADHD).
Amanda completed her master's program in Psychology at Nova Southeastern University in Ft. Lauderdale, Florida with a concentration in Mental Health Counseling. In addition to being an LPC in the state of Texas, Amanda is also a Licensed Mental Health Counselor Supervisor (LMHC-S) in the state of Florida, where her career began.
Are you ready to begin the healing journey and become everything you have always wanted to be? Well, you are in the right place! Your healing journey starts here! As you begin your therapeutic journey with Amanda, she will ensure that a person-centered approach is at the foundation of your work together. The person-centered approach is utilized to create a safe space, free of judgement, with unconditional positive regard in which you, the client, will feel comfortable being vulnerable and open in order to foster the level of healing you desire. Amanda will also provide an individualized plan for therapy that will utilize coping skills and new ways of thinking that fit your learning style and personality to make certain that the change you work hard to bring about will be long-lasting and sustainable. Additionally, Amanda will always collaborate with you, the client, on the plan for therapy. She is experienced in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), trauma-focused cognitive behavioral therapy (TF-CBT), including the use of narrative therapy to bring about resolution to trauma symptoms, and mindfulness-based CBT.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
When an individual reacts in a way that is more intense and aggressive than what is necessary in the situation, they may physically hurt others or themselves. They may take their frustrations out on objects by punching walls or kicking garbage cans. There are times when people argue aggressively and call others insulting names, give dirty looks, make threatening gestures or even hold the anger inside, stew about it or sometimes plan revenge. These individuals may benefit from anger management therapy at Thriveworks in Pflugerville, TX.
The experienced therapists at Thriveworks can work with individuals with uncontrollable anger and help them recognize its causes and the triggers that make them angry. They can help map out a plan to appropriately respond to these triggers. The Thriveworks therapists can help to determine the best anger management treatment plan for individuals so they can enjoy healthier lives– both mentally and physically. Reach out today for help.
Three approaches to anger are expressing, suppressing and calming.
Expressing angry feelings is necessary and healthy when it is done assertively rather than aggressively. People who let loose and become hostile or aggressive put others on the defensive, exacerbating the situation. Expressing anger aggressively turns people off and compels them to distance themselves from you. This can ruin personal and professional relationships.
Anger can be suppressed, converted or redirected. This happens when an individual holds the anger inside, tries to stop thinking about it or focuses on something else. This can be a harmful response, because it can turn against the person. When anger is held in, it tends to increase in intensity or expand under pressure. The individual risks doing real harm to themselves when anger is suppressed. It can cause high blood pressure, ulcers or depression, as well as pathological expressions like passive-aggressive behavior or becoming overly critical, cynical or negative. Suppressing anger can lead to poor relationships with others and make life miserable.
Don’t wait any longer to begin anger management control at Thriveworks in Pflugerville, TX. Therapists can help you to recognize the causes of your anger, teach you how to respond to its triggers in positive ways and provide the most effective anger management treatment plan. Call Thriveworks in Pflugerville, TX at (512) 955-3074 today to get started on the path to leading a healthier life–mentally and physically. We offer evening and weekend sessions, and we accept most major insurances.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Pflugerville is located near S A.W. Grimes Blvd and Gattis School Rd, off TX-45. It is close to the Round Rock Korean Presbyterian Church and just a short drive from Springbrook Glen Community Park.
Shown in CT
158 therapists available in Texas, including 3 in Pflugerville
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.