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6,544 people sought teen counseling help in Maryland in the last year

Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

22  therapists available in Nottingham

Germantown

I'm here to listen, support, and partner with you on your journey to better health because your well-being is my priority....

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Frederick

Giving emotional support is a way of helping people feel connected and less alone. This is not always easy, and different situatio...

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Bethesda

When we talk about our feelings, they become less overwhelming, less upsetting, and less scary....

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Germantown

As a young woman of color, I have a broad range of experiences that can contribute to building a strong connection with clients....

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Annapolis

Having been an intensive care unit nurse for over 10 years, I have developed an understanding of and empathy for the special circu...

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Frederick

A fundamental aspect of our humanity is our need for unconditional positive regard, understanding, acceptance, and presence from o...

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Frederick

I believe therapy is a space for genuine connection, growth, and lasting change....

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Columbia

The arm of social justice and the hand of compassion can be used to wash the feet of others....

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Silver Spring

Through my own life's journey, I have an intimate understanding of the need for meaning and purpose in our lives and to feel fulf...

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Baltimore

As a provider who believes in holistic care, I am fully aware of the mental health struggles of individuals who want to rediscover...

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Columbia

Good to see you today. You must have something bothering you, and need to find the right place to go. How may I be of help?...

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Columbia

Nadine Kakanou is a Psychiatric Mental Health Nurse Practitioner (PMHNP) who has 5 years of experience in the mental health field....

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Bethesda

As an African American woman, I understand identity issues....

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Annapolis

I am a queer neurodivergent therapist that honors authenticity and vulnerability above all else, and I hope it makes your journey ...

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Bethesda

As an ethnic woman of color who has lived in different countries, I'm able to understand and empathize with different thought proc...

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Columbia

I believe in the importance of a positive and supportive therapeutic relationship, which is why I provided a safe space to help gu...

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Columbia

Paul McClellan, LCSW-C is a therapist practicing in Columbia, MD, and a Child and Family therapist practicing in Silver Spring, MD...

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Silver Spring

I understand what it means to face grief, loss, trauma, and uncertainty, and I’m here to walk with you as you rediscover yourself,...

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Silver Spring

My goal is to help you achieve a mentally, physically, and socially healthy life using the client-centered approaches that help yo...

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Columbia

Trust is important in building a relationship and the relationship you have with a therapist should include a genuine and positive...

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Owings Mills

As a person of color with immigrant parents, I am very understanding of struggles with identity, major life transitions, and not f...

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Stacey Gray

Hear from Stacey Gray, Licensed Clinical Social Worker - Certified (LCSW-Certified)

View Stacey Gray's profile

What is your go-to approach for teen counseling?

When working with the adolescent population in counseling, I find the best benefit in encouraging them to feel empowered during the treatment process. Being able to focus on a client-centered approach and encouraging them to feel as though they have the ability to improve their situation is important to future success.

What tools do you teach in teen counseling?

When working with the adolescent population, I prefer to use cognitive behavioral techniques, psychoeducation, and dialectical behavioral therapy strategies as well as helping them identify mindfulness techniques they can use to help alleviate some of the symptoms they may be experiencing. Although working with the adolescent population is different than working with adults, I do feel that, depending on the individual client, an adolescent is able to communicate their feelings effectively and work on identifying strategies that could help with long-term emotional health.

How do you know when a client is making meaningful progress in teen counseling?

Depending on the developmental stage of the client, I can observe if a client is making meaningful progress through both physical observation of symptoms and insight into their own behaviors. Having family involved in the treatment for an adolescent is helpful, and they are also beneficial in tracking progress. An adolescent who is able to demonstrate insight into their behaviors and emotional functioning as well as utilize strategies on a consistent basis to assist with reducing the intensity of their symptoms is a client who is making meaningful progress.

What can clients do in their personal time to supplement teen counseling?

An adolescent who is involved in mental health treatment should also be involved in activities outside of therapy that help create opportunities for happiness, purpose, and connection with others. Being involved in activities in the community, spending time with peers, and being able to involve themselves in activities that bring them happiness are all important for healthy adolescent development, even when a client is in therapy.

What should someone do to prepare for starting teen counseling?

To prepare an adolescent to start the therapeutic process, I encourage both the client and their family (if possible) to identify areas they would want to address in therapy. The adolescent needs to feel a sense of autonomy and should identify a few areas they feel are important to work on during their treatment.

Starting Teen counseling in Nottingham

What is teen counseling?

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.

How does teen counseling work?

Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Nottingham have the expertise and experience to help young individuals at their level.

Does my teen need therapy?

Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.

Is teen counseling conducted in person or online?

Teen counseling providers at Thriveworks in Nottingham, MD offer both in person and online therapy by video. We encourage you to choose the option that works best for you.

How long does teen counseling last?

The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Nottingham accept 25 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst BlueCross BlueShield Maryland | BCBS HMO

  • CareFirst BlueCross BlueShield Maryland | BCBS PPO

  • CareFirst BlueCross BlueShield Maryland | Montgomery HMO

  • CareFirst BlueCross BlueShield Maryland | Montgomery PPO

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

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Self-pay costs at Nottingham
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
I love how professional and respectful my psychologist is. She is extremely empathetic, patient and has a warm, calming demeanor. Highly recommended.
Kerry-Ann Sep 2025
Thriveworks.com verified review
★★★★
I always feel better during and after our session.
Jerome Sep 2025
Thriveworks.com verified review
★★★★★
Overall great experience. Dr. John is professional, punctual and caring!
Barbara Sep 2025
Thriveworks.com verified review
★★★★★
Dr. Robison is great. She's a great listener and helps point out both sides of a situation. She is empathetic and compassionate.
Sheryl Sep 2025
Thriveworks.com verified review
★★★★★
I've been seeing Patricia for over two years, and she is an outstanding counselor!! Would highly recommend to anyone!
Julia Sep 2025
Thriveworks.com verified review
★★★★★
I love that I feel very comfortable talking to my therapist. He is a very good listener and is very easy to have a conversation with.
Socrates Jun 2025
Thriveworks.com verified review
★★★★★
Alice listens very well and gives good advice. Today she helped look at situation to move forward taking steps instead of jumping in.
Mark Jun 2025
Thriveworks.com verified review
★★★★★
The provider, Stacey Gray, is a perfect fit for me and my husband. She is a kind-hearted person and very empathetic. We feel comfortable talking to her, and she has made a difference in our lives.
Karen Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Nottingham is off of Belair Road and Blakely Avenue. We share a space with Driscoll Tax Group and are down the road from Wells Fargo and Chick-fil-A.

Phone number

(410) 862-4262

Languages spoken by MD providers

  • English
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm

Shown in ET

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