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24 therapists available in Nottingham
I'm here to listen, support, and partner with you on your journey to better health because your well-being is my priority....
About
I'm here to listen, support, and partner with you on your journey to better health because your well-being is my priority.
Guy-Edgard Doltaire is a Psychiatric Mental Health Nurse Practitioner with 2 years of experience. He employs a compassionate and diverse approach to mental health care, emphasizing clinical expertise and cultivating meaningful relationships with his clients and their families. His work with children and adolescents, especially those facing ADHD, autism, and learning disabilities, is vital as these individuals often require specialized support. His experience with grief, postpartum depression, and chronic pain management highlights his versatility in tackling a broad spectrum of emotional and psychological challenges.
Guy-Edgard received his Master’s in Nursing from Grand Canyon University. His holistic approach integrates traditional and contemporary mental health interventions while maintaining an awareness of the cultural factors that influence how cognitive health is understood and addressed.
Guy-Edgard’s experience growing up in a community where mental health was stigmatized and psychotic crises were often misunderstood gave him a unique empathy and understanding of the challenges families face in addressing mental health issues in environments where such topics remain taboo. He looks forward to prioritizing your mental health.
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I look forward to helping you in order to improve your quality of life....
I look forward to helping you in order to improve your quality of life.
Megan Mills is a Licensed Clinical Professional Counselor (LCPC) who is committed to providing quality treatment for anxiety, depression, grief, addiction, adjusting to life changes, and other issues. Megan has over 8 years of experience helping children, adolescents, adults, families, and couples for treatment of mental illnesses in inpatient and outpatient settings.
Megan completed her Master of Science (MS) in Clinical Community Counseling at Johns Hopkins University. She has also completed the Level 1 Training in Gottman Method Couples Therapy.
Megan believes that the choice to enter therapy exhibits bravery and self-compassion. She seeks to provide a safe, supportive, nonjudgmental environment where people can share emotions and experiences and learn skills to improve confidence, communicate more effectively, change unhelpful thoughts or habits, and overcome past or current obstacles in order to move forward in their lives. Megan sincerely desires to support you in your counseling journey.
When we talk about our feelings, they become less overwhelming, less upsetting, and less scary....
When we talk about our feelings, they become less overwhelming, less upsetting, and less scary.
Leslie Trerotola is a Licensed Clinical Social Worker (LCSW-C) with 8 years of experience in the mental health field. Leslie works with adults and seniors. She has experience working with attention deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, depression, life transitions, and stress management.
Leslie completed her Master of Social Work (MSW) at the University of Maryland. While in school, she interned at a community clinic and senior living community (nursing facility and short-term rehab). Once Leslie became licensed, she worked in an inpatient behavioral health hospital setting. Afterwards, she transitioned to an outpatient mental health practice. Leslie uses cognitive behavioral therapy (CBT) and mindfulness with her clients. She also encourages her clients to use a holistic approach to health through exercise, nutrition, getting enough sleep, having supportive relationships, and doing activities that bring them joy.
You can expect Leslie to get to know you and address any concerns you have. She will be honest, but optimistic and realistic. Leslie knows your time is valuable and your trust is just as valuable, so she will work to earn that. She will also be respectful of your opinions. If that sounds like something you are interested in, schedule an appointment with Leslie today.
As a person of color with immigrant parents, I am very understanding of struggles with identity, major life transitions, and not f...
As a person of color with immigrant parents, I am very understanding of struggles with identity, major life transitions, and not feeling like you fit in perfectly.
Lillian Morales is a Licensed Clinical Professional Counselor for the state of Maryland. She has provided individual, family, and group therapy in a variety of settings. Lillian is bilingual and can provide services in Spanish. Lillian enjoys working with children, adolescents, and young adults and specializes in anxiety, depression, ADHD, grief, relationship issues, adjustment disorders, life transitions, self-esteem, relationship/family issues, and stress management. Lillian received her Bachelor of Arts in Psychology from Stevenson University and her Master of Science in Counseling Psychology from Loyola University.
Lillian uses a holistic and eclectic approach to therapy but has also used play therapy, art therapy, CBT, cognitive therapy, person-centered therapy, and REBT, depending on what the client's needs are. Lillian emphasizes building a connection at first while continuously providing a safe and nurturing environment for the client's therapeutic journey.
Lillian is very familiar with the nerves and uncertainty of starting something new. Starting therapy is a huge step and Lillian can relate, having been in a client's shoes, to what that can entail. Lillian believes in having an impact on all her clients and would love to help you on your therapeutic journey.
Giving emotional support is a way of helping people feel connected and less alone. This is not always easy, and different situatio...
Giving emotional support is a way of helping people feel connected and less alone. This is not always easy, and different situations call for different types of support.
Elionore is a multilicense, compassionate Doctorate of Nurse Practice Student, Board-Certified Family Nurse Practitioner, and Board-Certified Psychiatric Mental Health Nurse practitioner. She has three years of experience in chronic pain and mental health disorders, leveraging expertise in chronic pain disease management, pain management, and mental health disorders.
“Being able to be your true self is one of the strongest components of good mental health.” - Lauren Fogel Mersy, n.d.
You deserve dedicated time with a mental health professional — it can be life-changing.
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When working with individuals who are seeking counseling for depression, I help them to feel empowered and to recognize that depression is both a physical and mental health condition. Being able to help them break any negative thoughts about themselves, self-blaming, and other negative coping mechanisms is often helpful—depression is not a personal flaw. My focus is to help them feel in control, while also giving them strategies to improve, both emotionally and physically.
The tools that I typically utilize in counseling with individuals who are seeking treatment for depression are:Cognitive behavioral (CBT) strategies, Cognitive reframing, Mindfulness, as well as client-centered approaches. My focus for individuals dealing with depression is to help them understand that they can play a significant role in helping to relieve symptoms, by using their new tools to help feel empowered.
When a client is in counseling to address depression, meaningful progress is often observed by their reports of a reduction in the intensity and frequency of depressing thoughts. For many clients, this is most obvious when they begin reintroducing activities they previously enjoyed into their lives.Other positive signs of progress include a client seeking a stronger connection with others or places that had previously brought them happiness. They may also note an increase in energy and motivation in their daily lives, as well.
Clients who are in therapy to address depression can supplement their time in counseling by:
When someone is starting therapy to address depression, I suggest they identify how depression is playing a role in their lives, and what they would hope to achieve out of therapy.
Anxiety & depression counseling from our therapists at Thriveworks in Nottingham, MD can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.
Anxiety & depression counseling from our therapists in Nottingham involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.
Anxiety & depression counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Anxiety & depression counseling from Thriveworks Nottingham therapists can last for a few weeks, months, or longer, dependent on the severity of one’s anxiety or depression as well as their needs and preferences.
Millions of people around the world suffer from a mental illness each year. In fact, the two most common mental illnesses, especially in the United States, are anxiety and depression. These two conditions often go hand in hand as they have overlapping signs and symptoms. With anxiety and depression being so common amongst the population,
Anxiety and depression are serious mental illnesses that can benefit most from working with a trusted, dedicated mental health professional. At Thriveworks Counseling in Nottingham, our depression and anxiety therapists are readily available and ready to help you as soon as this week. Managing difficult emotions can be extremely hard and overwhelming. Luckily, you don’t have to do it alone. Give us a call and let’s start this journey of healing together.
Like described earlier, anxiety and depression are often unfortunate friends. You may have anxiety after a traumatic experience and later develop depression because of it. Or, you could be battling depression and develop anxiety when other areas of your life start falling behind. Regardless, it’s important to understand the difference between the two so you can recognize the feelings you have.
Depression can cause feelings of despair, emptiness, hopelessness, insomnia/hypersomnia, and lack of interest in activities and relationships that once brought you joy.
Anxiety can cause you to feel excessive worry, restlessness, shortness of breath, changes in sleeping patterns, and changes in appetite.
While those aren’t all of the symptoms, they are common. There are also different types of anxiety and depression, and your Thriveworks counselor in White Marsh can help you figure out what you may be specifically battling. Identifying this ensures the correct plan of treatment is taken.
As briefly touched on, your Thriveworks Counseling therapist in Nottingham can help you identify root causes, manage difficult emotions, and overcome these mental health conditions. To do so, they will first sit down with you to understand what your challenges are and what you want to accomplish through therapy. Then, based on your discussion, they will craft a treatment plan that addresses your unique needs and goals. During therapy, they will offer you the tools and techniques that you can use to overcome the things holding you back.
If you are experiencing symptoms of anxiety or depression, it’s important that you talk to a professional. They can screen your symptoms and offer an accurate diagnosis. Our goal is to help guide and support you through these concerns and be a partner in your success.
Thriveworks Counseling in Nottingham is dedicated to helping clients achieve greater overall happiness and success. We are client-focused and will put you and your needs first. To do that, we offer our clients competitive benefits and well-rounded care that can’t be beaten. Getting the help you need, when you need it, is crucial in your road to healthier living. That’s why we ensure that our first-time clients can get into an appointment with a therapist within the same week of their initial call. We also offer flexible scheduling, online counseling, and no waitlist.
To get started, give our office a call at (410) 698-4142 or visit our convenient online booking portal. We’d love to be partners in your mental health journey. We look forward to hearing from you so you can start to thrive!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Nottingham is located near Belair Road and Silver Spring Road, off I-695. It is right by the Perry Hall High School and the Perry Hall Library.
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