Rachel is debilitated by her work anxiety. Her boss micromanages and is hard to please. He calls her each morning to ask for an update on her work and often hangs up because he isn’t happy with her answer.
Paralyzed with fear, Rachel struggles to stay focused at work but does her best. She experiences uncontrollable racing thoughts throughout each day:
- When is he going to call and yell at me again?
- What if I get fired? Today will probably be the day.
- Should I quit instead? If I quit, I doubt I’ll ever find another job.
- What do my coworkers think? Do they think I’m totally worthless like him?
Rachel begins to experience anxiety outside of work, too. When she isn’t worrying about her job, she’s worrying about her kids and her husband. Soon, this anxiety begins to affect them as well.
She knows it’s a problem but she doesn’t know what to do about it. The options aren’t so clear-cut, in Rachel’s opinion. Fortunately, her husband talks her into scheduling an appointment with a psychiatrist. He insists that she doesn’t have to go back if she hates it.
Rachel’s psychiatrist is able to assess and diagnose Rachel with generalized anxiety disorder (GAD). More importantly, her psychiatrist is able to offer a treatment plan, which involves medication, therapy, and some self-care. Rachel feels a little calmer than she has in a long time.
If you are struggling with anxiety, depression, or another mental disorder, consider talking to a psychiatrist. Psychiatrists are medical doctors and mental health professionals who specialize in the treatment of these mental health conditions. And there are some on our team at Thriveworks Counseling in Nottingham, MD.
Our clients can attend their psychiatry appointments online via video or phone call. If you’d like to schedule a session with an online psychiatrist, just call our Nottingham office. We’ll be happy to assist.
When Can Talking to a Psychiatrist Prove Helpful?
Talking to a mental health professional is always encouraged at Thriveworks. Many of us endure challenges that affect our mental and emotional wellbeing, but we fail to repair or manage the damage. A psychiatrist can help you identify these challenges, manage and even prevent them.
Psychiatrists often help people with the following mental disorders:
- Anxiety: Anxiety is characterized by uncontrollable, racing thoughts, as you can see in our example from earlier. Some people experience anxiety in many different areas of life, while others experience anxiety in specific areas or as a result of specific events. In any case, a psychiatrist can help.
- Post-traumatic stress disorder (PTSD): PTSD can result from a traumatic experience and is characterized by a difficult recovery. One might recall memories of their trauma which trigger harmful emotional responses. Both therapy and medication can help one manage these symptoms and heal from their trauma.
- Depression: Depression is characterized by a deep despair that makes day to day functioning difficult. Other symptoms include feelings of worthlessness, difficulty sleeping, changes in appetite and weight. Again, both therapy and medication can help those with depression. A psychiatrist can determine which form of treatment might work best.
- Eating disorders: Eating disorders include anorexia and bulimia. You might have anorexia if you are trying to lose (or maintain) a low weight by eating too little or not at all. Bulimia, on the other hand, is characterized by vomiting to lose weight or to avoid gaining weight.
If you have symptoms of the above, know that a psychiatrist can offer the help that you need. Not only can they diagnose your condition but they can administer treatment. As we started to explain, treatment might include therapy, medication, or a combination of both. Self-care is also often helpful in managing or recovering from the above.
Appointments With Anxiety Psychiatrists in Nottingham, MD
James recently got a new job that is a step up from his previous role. Part of the position involves managing meetings for his team. But every time he leads a meeting, he notices that his heart races and he’s tripping over words when speaking. Worried that something might be wrong, James reaches out to a psychiatrist to see what’s happening.
James is diagnosed with an anxiety disorder after a few sessions. Working with his psychiatrist, he learns techniques to help him cope with the added stress of his new position. After a few sessions, James is able to start leading meetings with more confidence and without as much discomfort.
Anxiety is very common but it can become a problem when it starts to interfere with your life. Anxiety disorders are more than the occasional worry or fear –– they’re mental health conditions that can disrupt work, school, and personal relationships.
Thankfully, anxiety is treatable by a licensed anxiety psychiatrist. If you’re experiencing mental distress, consider working with a psychiatrist from Thriveworks Counseling in Nottingham, MD.
Board-Certified Depression Psychiatrists in Nottingham, MD
Your mental health is incredibly important to your overall wellbeing. When something is wrong, it can impact the rest of your life. Work or school becomes more difficult, keeping up with relationships can be exhausting, and even the most common tasks can feel impossible to finish.
Feeling sad is a normal part of life but depression is different. Depression is a mental disorder that can leave you feeling tired, hopeless, and irritated –– even if you don’t have a clear reason for feeling this way. If these feelings are persistent and keep you from doing the things you want to do, you may be facing a mental disorder.
Thankfully, support is available no matter what you’re going through. Working with a mental health professional like a psychiatrist can help you address your symptoms and help you get better.
If depression is impacting your mental health, give us a call at Thriveworks Counseling in Nottingham, MD. Our team of scheduling professionals will answer any questions you have and get you set up with a time that works for you. Best of all, our psychiatrists hold their sessions remotely so you can take care of your mental health without worrying about a commute.
Most Common Depression Symptoms
Millions of people suffer from depression every day in the United States alone. There are many types of depression, including major depressive disorder, bipolar disorder, persistent depressive disorder, and postpartum depression.
Each disorder has its own symptoms and hallmarks but some of the most common symptoms of depression are:
- Feeling low, hopeless, or tearful
- Agitation and irritability
- Trouble sleeping
- Changes in appetite
- Periods of high or low mood
- Decreased interest in activities
- Substance abuse
- Fatigue
- Feelings of guilt or worthlessness
- Difficulty concentrating
- Suicidal thoughts
Depression can be extremely difficult. But even if you feel hopeless, we want you to know that support is available. Working with a psychiatrist from Thriveworks Counseling in Nottingham, MD can help you learn how to move forward. Our trained mental health professionals can set up a judgment-free space for you to discuss your issues and tackle your challenges.
What Should I Expect From a Depression Psychiatrist?
Psychiatrists are doctors who specialize in diagnosing and treating mental disorders. Their medical training helps them understand the relationships between the body and the mind so they can pinpoint the source of a mental illness or disorder.
The biggest difference between psychiatrists and other mental health professionals is that their medical degree gives them access to a comprehensive medical perspective. They can also prescribe medications like antidepressants to help reduce the symptoms of depression and make them more manageable. Mixing medication and psychotherapy can be a potent combination for treating depression and its symptoms.
Here’s what you can expect when working with a psychiatrist:
- You’ll discuss your symptoms and how they present during your first session. Your psychiatrist will take notes and ask questions about your life, your symptoms, and your goals.
- After they’ve reached a diagnosis, your psychiatrist will create a treatment plan that takes your symptoms, needs, and goals into consideration.
- Future sessions will look different each time –– you might discuss one of your symptoms and how to manage it, learn something new about depression, or find new ways to manage stress in your life.
The biggest thing to understand about therapy is that you’re in control. Each session will be focused on what you want to discuss, and you’ll go at your own pace. Treatment for depression is most effective when you’re able to work with your psychiatrist cooperatively.
Depression might feel overwhelming but we want you to know that it is treatable. Working with a psychiatrist can help you overcome feelings of worthlessness, sadness, or irritation. Call our office at Thriveworks Counseling in Nottingham, MD if you are ready to work with a psychiatrist.
Anxiety Symptoms and Causes
Occasional anxiety is normal and healthy. You might be anxious if you make a mistake at work or after you get into a fight with a friend. But extreme anxiety that interferes with your daily life can be considered an anxiety disorder.
The causes of an anxiety disorder can vary from person to person. Sometimes, traumatic life experiences can be a contributing factor, as can genetics and a family history of mental health issues.
People with anxiety disorders experience a variety of symptoms and anxiety doesn’t look the same for everyone. However, here are some common anxiety-related symptoms:
- Feeling nervous or high-strung
- Trouble controlling worry or fear
- Sense of impending doom or danger
- Increased heart rate
- Sweating
- Trembling
- Extreme fatigue
- Panic attacks
- Trouble sleeping
These symptoms can be normal in the right situation –– like before a major presentation or during a high-stress sporting event. But people who suffer from anxiety disorders may experience these symptoms almost every day and in response to any situation. Working with a psychiatrist from Thriveworks Counseling in Nottingham, MD could be beneficial if anxiety symptoms are getting in the way of your day-to-day life.
Getting Support: What To Expect From an Anxiety Psychiatrist
Anxiety might seem scary but there is good news: anxiety disorders are treatable. Psychiatrists are medical doctors who are trained to diagnose and treat mental, emotional, and behavioral health issues. The most common anxiety treatments involve talk therapy, prescription medication, or a mixture of different treatment modalities.
Your first appointment with an anxiety psychiatrist will involve your provider getting to know you and any mental health problems you’ve been experiencing. After the initial session, your psychiatrist can create an individualized treatment plan with your needs in mind. Future sessions could involve learning new stress reduction techniques or discussing how to alleviate a symptom you’re experiencing.
Medication is another component of anxiety treatment for some people. Not all treatment plans will include a prescription, and you don’t have to take anything if you’re hesitant about medication. However, if medication is a good fit for your situation, your psychiatrist can prescribe it to you directly and walk you through what to expect in terms of side effects and potential benefits. It might take a few tries to find the best medication for you but your provider will carefully monitor how you respond to your medication and find the right fit.
Anxiety Psychiatry Appointments Available at Towson, MD
If you’re experiencing feelings of anxiety, consider setting up an appointment with an anxiety psychiatrist from Thriveworks Counseling in Towson, MD. Our licensed mental health professionals can help you find relief for your symptoms. Call our office today to find an appointment that works for you.
Here at Thriveworks, we want your experience to be as easy and painless as possible. We offer online psychiatry appointments over phone calls or video chats so you can get treatment without stepping foot outside your home. We offer evening and weekend sessions alongside a flexible cancellation policy –– just call up to a few days before your appointment and reschedule for a better time. We also accept many major healthcare insurance plans.
We offer many benefits beyond world-class mental health care. Becoming a client with Thriveworks gives you access to therapists or counselors between sessions via phone or email, “Dear Abby” style Q&A support, and our counselor-moderated community discussion forum. These resources can help you make progress between sessions and learn more about mental health care.
Psychiatrists from Thriveworks Counseling in Towson, MD are here to support you no matter what you’re going through. Call our office today to take the first step toward improving your mental health. Our scheduling team is ready to get you started and answer any questions you have.
Board-Certified ADHD Psychiatrists in Nottingham, MD
Many people know Simone Biles as the Olympic champion capable of performing jaw-dropping gymnastic feats and unbeatable floor routines. She’s the most-decorated gymnast in the world and some already think of her as the greatest gymnast of all time.
But did you also know that Biles also suffers from ADHD? She was diagnosed with the mental health condition as a little child and has shared information publicly about her condition to help shed the stigma and raise awareness for treatment.
Attention-deficit/hyperactivity disorder (ADHD) is a chronic condition characterized by impulsiveness, hyperactivity, and difficulty concentrating. People with ADHD may have a hard time sitting still, listening attentively, or following directions. Untreated, ADHD can make it hard for people to function in daily life, maintain relationships, and reach their goals. But under the guidance of a trained mental health professional, it is possible to live a happy, healthy life — and even become a decorated Olympian!
Since ADHD treatment often involves some degree of behavioral therapy, early intervention can be critical to helping people learn how to overcome their struggles, form good habits, and stick to effective self-care routines. If you think you or your child may be suffering from ADHD symptoms, licensed mental health professionals are standing by at Thriveworks Counseling in Nottingham, MD.
ADHD Symptoms Checklist
No two individuals experience ADHD in exactly the same way. However, there are many common symptoms to look out for, including:
- Constant fidgeting
- Difficulty staying on task
- Inability to remain still or stay seated
- Trouble concentrating
- Impatience
- Memory problems or forgetfulness
- Time management issues
- Inability to control anger
- Unexplained mood swings
- Issues with organization
- Tendency to be easily distracted
Adults and children with ADHD may display symptoms that fall more on the inattentive side, such as chronic daydreaming, a limited attention span, or difficulty paying attention. Others may exhibit symptoms that are more hyperactive and impulsive. Symptoms can also change over time as a person grows older.
While ADHD symptoms can be easy to spot, it’s important to seek an official diagnosis from a licensed professional. Several other conditions share symptoms with ADHD, including mood disorders, anxiety, learning disabilities, and bipolar disorder. Our ADHD psychiatrists at Thriveworks in Nottingham, MD are available to provide accurate testing, diagnosis, and treatment to help you find a path forward that’s best for you.
What Does an ADHD Psychiatrist Do?
While ADHD can’t be cured in the traditional sense, treatment options are available to help effectively manage symptoms. An ADHD psychiatrist is trained to complete a comprehensive assessment of your situation, arrive at an accurate diagnosis, and determine the right treatment plan to fit your needs.
To determine if you have ADHD, a psychiatrist will review your medical history, make note of your symptoms, and determine how severely they have been interfering with your life. They will perform a physical examination and may administer various psychological tests. In order to make a diagnosis of ADHD, a psychiatrist must also gauge the number of symptoms you exhibit and determine whether or not they are present in multiple settings.
Once a diagnosis of ADHD has been made, your psychiatrist will develop a treatment plan to help you reduce your symptoms and bring stability back into your life. As a medical doctor, your psychiatrist can help determine whether medication, behavioral therapy, or some other form of treatment may be the right choice for you. The best form of treatment may also change over time, especially for young children, so it is best to work closely with a qualified professional throughout the process.
Dealing with ADHD and other behavioral disorders can be an overwhelming experience but we’re here to help at Thriveworks Counseling in Nottingham, MD. Get in touch with us today to make an appointment with a licensed ADHD psychiatrist.
Get Started With Thriveworks in Nottingham, MD
Dealing with mental, emotional, and behavioral health issues isn’t easy but you don’t have to do it alone. At Thriveworks Counseling, we have licensed mental health professionals with years of experience offering comprehensive and compassionate care.
With weekend and evening time slots available, finding something that fits your schedule is a breeze. Plus, clients can take advantage of our remote mental health services to make appointment scheduling even easier. We also have a supremely flexible cancellation policy.
New clients get access to a suite of extra perks including our Therapy Buddy app, forum discussions with our active Thriveworks community, and our “Dear Abby” style Q&A service. We also offer clients easy access to their mental health provider in between appointments as well as app-based scheduling and billing support.
If you or someone you love is struggling with ADHD, seek out the help you need at Thriveworks Counseling in Nottingham, MD.
Schedule Psychiatry at Thriveworks Counseling in Nottingham, MD
Thriveworks Counseling is committed to helping people live better and has been since its inception in 2008. Our team is here to provide you with the mental health services you’re looking for.
To schedule an appointment with one of our online psychiatrists, just call our office. We’ll be more than happy to answer any questions you may have.
