Counseling can help us manage the stress that weighs us down after a difficult week or month at work. Counseling can help us navigate difficult conversations with our partners and resolve the problems in our relationships. Counseling can help us better understand why we feel the way that we do and how we can best channel or communicate those emotions. Counseling can help us with virtually any mental health problem or challenge we are met with.
Counseling, paired with doing what you can to care for your mind and body—be it eating right, exercising, or splurging on a large pizza, depending on the day—can help you find utmost happiness and success in your life.
Sometimes self-care is exercising and eating right. Sometimes, it’s spending time with loved ones or taking a nap. And sometimes it’s watching an entire season of TV in one weekend while you lounge around in your pajamas. Whatever soothes your soul. –Nanea Hoffman
If you’re interested in becoming the very best version of yourself, consider working with a mental health professional. Counselors, therapists, and life coaches alike can help you work through your personal challenges and achieve your greatest goals.
Are you interested in pursuing mental health help? If so, consider working with one of our online counselors at Thriveworks in Nottingham, MD. These professionals will help, guide, and support you over the phone or video chat.
In-Person Counseling vs. Online Counseling
Online counseling is a simple (yet effective) alternative to the traditional in-person counseling approach. The former option means visiting your counselor at their office for your session(s). The latter option is all about receiving the help you’re looking for in an online environment, removing traveling to the office from the equation.
Some people are hesitant to begin online counseling because they worry that it won’t prove as effective as in-person counseling. We want to assure you that if the virtual counseling environment appeals to you, you shouldn’t let this fear stop you. Multiple studies have shown that online counseling is just as effective as in-person counseling, which means it has just as much potential to help you!
Now, if you do try online counseling and decide that it isn’t for you, that’s completely okay. You can always go back to the traditional in-person counseling approach. Thriveworks Counseling is happy to accommodate your needs and preferences.
Online Counseling Opportunities at Thriveworks Counseling in Nottingham, MD
Thriveworks Counseling offers two primary online counseling options: telephone counseling and video counseling. Both of these options permit our clients to work closely with their provider from a distance! Here are a few things to consider, in choosing which option you would like to pursue:
- Phone counseling is perhaps the simpler, more flexible option
- Video counseling offers a face-to-face element
- Phone counseling removes the face-to-face feature from counseling
- Video counseling might require greater preparation
Let’s talk a little bit about each point above. First, phone counseling might prove to be the simpler, more flexible option, especially if you predict having to attend your appointment on the go or if you’d prefer not to attend your session via a virtual video chat room. Second, video counseling offers that face-to-face element, so if that is a priority, video counseling might be the right option for you. Third, phone counseling does not offer that face-to-face interaction; if this is preferable, phone counseling might be the better of the two options! Finally, video counseling might require greater preparation, as you’ll have to get your laptop, or another device set up ahead of time.
Schedule Online Counseling at Thriveworks Counseling in Nottingham, MD
If you reside in or near the White Marsh area and you’re looking for counseling services, consider reaching out to Thriveworks Counseling in Nottingham, MD. We are excited to help the members of this community with addressing their mental health needs and pursuing happier, more successful lives.
To schedule your appointment, you can simply call our office or do so right from this page! Just scroll to the booking widget to choose the provider and the time that works best for you. Either way, our providers look forward to meeting you and beginning this important journey.