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7,159 people sought teen counseling help in North Carolina in the last year

Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Blue Cross and Blue Shield of North Carolina | BCBS, Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage, +6 more
Coping Skills, Self Esteem, Stress, Women’s Issues, Addiction, +5 more

As a young woman in today's society, I understand life’s unique issues. I have personal experience with grief and loss and can understand the lastin... As a young woman in today's society, I understand life’s unique issues. I have personal experience with grief and loss and can understand the lasting impact they have. Read more

88 more therapists available in North Carolina

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Mallory Parker

Hear from Mallory Parker, Licensed Clinical Social Worker (LCSW)

View Mallory Parker's profile

What is your go-to approach for teen counseling?

My go-to approach for helping people in teen counseling is conversational. I find the best benefit in this because it allows teens to open up and feel more comfortable.

What tools do you teach in teen counseling?

I teach the following tools in teen counseling: relaxation skills, coping skills, problem-solving skills, communication skills, anger management skills, time management skills, parenting skills, positive self-talk, mindfulness skills, etc.

How do you know when a client is making meaningful progress in teen counseling?

I know a client is making meaningful progress in teen counseling when they're able to express and share their emotions openly and cope with ongoing stressors/challenges in a healthy way.

What can clients do in their personal time to supplement teen counseling?

Clients can supplement their time in teen counseling through reading, online videos, practicing and using coping skills, and follow-up/engagement with their caregivers.

What should someone do to prepare for starting teen counseling?

To prepare for their first teen counseling session, a teen can identify the goals they want to work towards in therapy and identify what concerns/issues are the highest priority for them.

Starting Teen counseling

What is teen counseling?

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.

How does teen counseling work?

Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Raleigh have the expertise and experience to help young individuals at their level.

Does my teen need therapy?

Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.

Is teen counseling conducted in person or online?

Teen counseling providers at Thriveworks in Raleigh, NC offer both in person and online therapy by video. We encourage you to choose the option that works best for you.

How long does teen counseling last?

The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Raleigh therapists and counselors accept 23 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Caresource

  • Carolina Behavioral Health Alliance (CBHA)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Raleigh
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Karen creates a very comfortable environment. I feel at easy with her. She listens and gives thoughtful responses. I always leave with a more understanding and may times great follow up resources.
Steph Apr 2025
Thriveworks.com verified review
★★★★
I like Carla's therapy methods.
Carl Apr 2025
Thriveworks.com verified review
★★★★★
Levi was the first person I've had therapy with. His calm voice makes it easy to talk with someone about my concerns
Steven Apr 2025
Thriveworks.com verified review
★★★★★
This provider is very compassionate, very professional, and an excellent therapist.
Haydee Apr 2025
Thriveworks.com verified review
★★★★★
My therapist is the most understanding and down to earth I've ever had. So glad to have found him.
Chelsea Apr 2025
Thriveworks.com verified review
★★★★★
I love that I can do this from home. It makes things a lot easier.
Heather Apr 2025
Thriveworks.com verified review
★★★★★
Cali and Natasha have been more than helpful with fulfilling my needs.
Kayla Apr 2025
Thriveworks.com verified review
★★★★★
I love my therapist! She is very action oriented and always sends me an email on things to focus and work on for the coming week after our session together. She has been extremely helpful to me.
Shelley Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Child Therapy Northeast Raleigh is off of Highwoods Blvd. We are across the street from Highwoods Park KinderCare, and down the road from Taco Bell.

Phone number

(919) 822-8270

Languages spoken by NC providers

  • English
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

Shown in ET

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