Hello and welcome to your first step to a mentally stronger you!

As someone who utilizes a trauma-informed perspective, I understand the importance of patience, kindness, and being an active listener for my clients.

As someone with a history of anxiety and isolating behaviors, I understand the importance of reaching out to others for help during challenging times.

I believe in goodness of people and I'm aware that life has the ability to change that.

Having experienced traumatic life changes, I’ve come to understand that within every crisis lies an opportunity to discover your strengths and create a meaningful and fulfilling life.

I believe that each client is unique & has inherent strengths that can be built on. I tailor my interventions & approaches to meet my clients' needs. I believe in using a variety of theories, techniques & creativity in helping my clients reach their goals & continue on their life's journey!

I am enthusiastic about establishing holistic therapeutic relationships with a diverse population.

I am naturally empathetic and believe every challenge has a solution.

Hello; nice to meet you and I'm happy that you’re here. I’d like to help you with whatever stressors you’re facing today, as my life experience and family experience have opened me to look at many stressors from all perspectives.