JP Farley Corporation, Multi Plan PHCS, Sutter Health Plan, +4 more
Self Esteem, Stress, Sleep / Insomnia, Anxiety, Depression
As someone who has navigated life’s challenges and seen family members struggle with mental health, I deeply understand the importance of creating a safe and supportive space where we can work together to address your unique challenges and help you achieve your mental health goals.
JP Farley Corporation, Multi Plan PHCS, Sutter Health Plan, United Healthcare | Optum, Veterans Affairs (VA) TriWest California, Western Health Advantage, United Healthcare | Optum EAP

Self Esteem, Stress, Sleep / Insomnia, Anxiety, Depression

Serves ages 65+, 18-64
About Michele
"As someone who has navigated life’s challenges and seen family members struggle with mental health, I deeply understand the importance of creating a safe and supportive space where we can work together to address your unique challenges and help you achieve your mental health goals."
Michele Anderson is a board-certified Psychiatric Mental Health Nurse Practitioner with 1 year of experience supporting adults and seniors. She specializes in treating anxiety, depression, ADHD, and PTSD. Michele is passionate about delivering compassionate, patient-centered care, helping clients navigate life's challenges, manage symptoms, and build healthier coping strategies to improve their well-being.
Michele earned her Master’s in Nursing from Walden University. She integrates medication management with therapeutic support, including motivational interviewing, building trust, and collaboration. Michele encourages clients to actively participate in their care while working together toward meaningful, lasting progress.
Michele believes in creating a safe, supportive space where clients feel heard and valued. She is dedicated to guiding individuals through their healing journey with compassion and respect. If you are ready to take the next step toward mental wellness, Michele invites you to connect and begin your path forward
Education and training
Years in practice
1 years
Graduating Institute
Walden University
Graduating Degree
MSN, PMHNP-BC
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +19 more
Anger, Behavioral Issues, Coping Skills, Stress, Bipolar Disorder, +3 more
I am passionate about understanding your unique needs and helping you achieve your goals. Let's make something great together!
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, Blue Shield of California | BCBS, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, Compsych, Firefly Health Plan | Cigna PPO Network, First Health Network, JP Farley Corporation, Medicare CA, Multi Plan PHCS, Railroad Medicare , Sutter Health Plan, Tricare West, United Healthcare | Optum, Veterans Affairs (VA) TriWest California, Western Health Advantage, Cigna | Evernorth EAP, Imperial Insurance Companies TX, Quest Behavioral Health , United Healthcare | Optum EAP

Anger, Behavioral Issues, Coping Skills, Stress, Bipolar Disorder, OCD / Obsessive-Compulsive, Anxiety, Depression

Serves ages 65+, 18-64
About Catherine
"I am passionate about understanding your unique needs and helping you achieve your goals. Let's make something great together!"
Catherine Scott is a Psychiatric Mental Health Nurse Practitioner with over 13 years of experience supporting individuals facing anxiety, depression, trauma, and life transitions. Catherine understands the weight of mental health struggles and provides a compassionate, judgment-free space where clients can manage stress, improve relationships, navigate change, and foster growth and healing. Catherine’s Ideal client feels overwhelmed, stuck, or disconnected and seeks clarity, coping strategies, and emotional balance.
Catherine has a Master’s in Nursing from Walden State University. They believe everyone’s journey is unique, and with the right support, transformation is possible. Catherine provides medication management as well as compassionate guidance, practical tools, and a safe space for growth.
Struggling with mental health can feel isolating, but no one has to face it alone. You deserve support, understanding, and a space to heal. Whether you are battling anxiety, depression, or life's other challenges, help is available. Take the first step today–hope starts here!
Education and training
Years in practice
13 years
Graduating Institute
Walden State University
Graduating Degree
Masters in Nursing
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +22 more
Stress, OCD / Obsessive-Compulsive, Sleep / Insomnia, Anxiety, Depression, +1 more
I am a compassionate Psychiatric Mental Health Nurse Practitioner with years of experience.
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, Blue Shield of California | BCBS, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, Compsych, Firefly Health Plan | Cigna PPO Network, First Health Network, Humana Medicare Advantage, JP Farley Corporation, Magellan, Medicare CA, MHN, MHN Medicare Advantage, Multi Plan PHCS, Railroad Medicare , SCAN Health Plan Medicare Advantage California, Tricare West, United Healthcare | Optum, Veterans Affairs (VA) TriWest California, Cigna | Evernorth EAP, Imperial Insurance Companies TX, Quest Behavioral Health , United Healthcare | Optum EAP

Stress, OCD / Obsessive-Compulsive, Sleep / Insomnia, Anxiety, Depression, Trauma / PTSD

Serves ages 65+, 18-64
About Chioma
"I am a compassionate Psychiatric Mental Health Nurse Practitioner with years of experience.
"
Chioma Okoro is a board-certified Psychiatric Mental Health Nurse Practitioner (BC-PMHNP) with over 13 years of experience in mental health. She specializes in working with adults and seniors who are experiencing major depressive disorder, anxiety disorders, adjustment disorder, PTSD, OCD, bipolar disorders, schizophrenia, insomnia, and other psychiatric conditions.
She graduated with her Master's degree in Nursing honors from Walden University, as well as her Master's degree in Nursing from Grand Canyon University. She utilizes evidence-based practices, with a patient-centered approach and active listening and therapeutic communication skills, alongside her medication management techniques.
Chioma’s favorite quote when providing care to her patients is “You are not alone. You are seen. I am with you. You are not alone.” — Shonda Rhimes. She is confident that she will help her patients to achieve remission of their symptoms and psychosocial functioning. Chioma looks forward to working with you to address whatever is troubling you, session by session.
Education and training
Years in practice
3 years
Graduating Institute
Walden University
Graduating Degree
Master of Science in Nursing
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +21 more
Military / Veteran, Anger, Behavioral Issues, Men’s Issues, Self Esteem, +15 more
I believe it is essential that you feel heard and are an active participant in your care.
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, Blue Shield of California | BCBS, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, Compsych, Firefly Health Plan | Cigna PPO Network, First Health Network, JP Farley Corporation, Magellan, Medicare CA, Multi Plan PHCS, Railroad Medicare , SCAN Health Plan Medicare Advantage California, Sutter Health Plan, Tricare West, United Healthcare | Optum, Veterans Affairs (VA) TriWest California, Western Health Advantage, Cigna | Evernorth EAP, Imperial Insurance Companies TX, Quest Behavioral Health , United Healthcare | Optum EAP

Military / Veteran, Anger, Behavioral Issues, Men’s Issues, Self Esteem, Stress, Women’s Issues, ADHD, Addiction, Bipolar Disorder, Borderline Personality, OCD / Obsessive-Compulsive, Postpartum / Pregnancy, Sleep / Insomnia, Eating Disorder, Life Transition, Anxiety, Grief / Loss, Depression, Trauma / PTSD

Serves ages 65+, 18-64
About Trisha
"I believe it is essential that you feel heard and are an active participant in your care."
Trisha Paniagua is a Psychiatric Mental Health Nurse Practitioner with over 13 years of experience in the mental health field. She specializes in treating adolescents, adults, and the geriatric population for depression, anxiety, mood disorders, psychotic disorders, obsessive compulsive disorder, post-traumatic stress disorder, sleep disorders, trauma, panic disorders, and personality disorders. Prior to becoming a nurse practitioner, she first worked as an LVN, then a psychiatric RN. Trisha is passionate about educating patients in managing life’s challenges and diminishing the stigma surrounding mental healthcare.
Trisha received her Master’s in Nursing from Walden University. She utilizes listening, motivational interviewing, and education on disease processes and medications to lead patients to a well thought out treatment plan.
Trisha understands that mental health is part of a person’s whole body health. She looks forward to helping you understand your diagnosis and make progress towards a better quality of life. Schedule your first session today!
Education and training
Years in practice
13 years
Graduating Institute
Walden university
Graduating Degree
Master of Science in Nursing
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +14 more
Coping Skills, Self Esteem, Stress, Life Transition, Relationships, +2 more
Having worked in the field for over fifteen years, and having made it my second career, I find I have a knack for connecting with clients who are undergoing change and adapting to new challenges.
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, Blue Shield of California | BCBS, Cigna | Evernorth, Compsych, Firefly Health Plan | Cigna PPO Network, First Health Network, JP Farley Corporation, Magellan, MHN, Multi Plan PHCS, Tricare West, United Healthcare | Optum, Veterans Affairs (VA) TriWest California, Western Health Advantage, Quest Behavioral Health

Coping Skills, Self Esteem, Stress, Life Transition, Relationships, Anxiety, Depression

Serves ages 18-64
About Yo at
"Having worked in the field for over fifteen years, and having made it my second career, I find I have a knack for connecting with clients who are undergoing change and adapting to new challenges."
Yo-at Silverman is a Licensed Marriage and Family Therapist (LMFT) who focuses on client care from a perspective of compassion, kindness, and adaptability. Yo-at began working in the field of mental health over 15 years ago, and in that time, she has worked with a wide variety of patients across mental health settings .Today, Yo-at works with adults as they navigate the roads of anxiety, depression, life-change, and adjustment struggles.
Yo-at completed her Master of Arts (MA) in Clinical Psychology at New College of California. She utilizes strength-based, solution-focused, and individually-minded approaches designed to promote self-awareness, enhance self-care and coping skills, and support clients in their times of transition and need. Yo-at seeks to form a warm and supportive relationship with you as you work together in reaching your mental health goals.
Education and training
Years in practice
15 years
Graduating Institute
New College of California
Graduating Degree
Master of Arts in Clinical Psychology
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +20 more
Behavioral Issues, Coping Skills, Self Esteem, Stress, Women’s Issues, +5 more
You aren't the only one struggling.
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, Blue Shield of California | BCBS, Cigna | Evernorth, Compsych, Firefly Health Plan | Cigna PPO Network, First Health Network, Humana Medicare Advantage, JP Farley Corporation, Magellan, Medicare CA, MHN, Railroad Medicare , SCAN Health Plan Medicare Advantage California, Tricare West, United Healthcare | Optum, Veterans Affairs (VA) TriWest California, Western Health Advantage, Cigna | Evernorth EAP, Imperial Insurance Companies TX, Quest Behavioral Health , United Healthcare | Optum EAP

Behavioral Issues, Coping Skills, Self Esteem, Stress, Women’s Issues, Divorce / Breakup, Postpartum / Pregnancy, Life Transition, Anxiety, Depression

Serves ages 18-64
About Alexandera
"You aren't the only one struggling."
Alexandera Espinosa is a Licensed Marriage and Family Therapist (LMFT) who has worked for over 10 years in the Bay Area with families and individuals coping with life transitions, anxiety, depression, and grief. Alexandera is dedicated in supporting her clients as they navigate personal difficulties and find their own personal strength.
Alexandera completed her Master of Science (MS) in Marriage, Family and Child Therapy at the University of Phoenix. Her therapeutic styles include cognitive behavioral therapy (CBT), solution focused, and strength based therapy. Utilizing a few approaches helps meet the need of every client.
It is Alexandera’s goal to create a supportive environment for clients to have the ability to start feeling in control of their inner strength. With inner strength a client is able to build on a stronger emotional foundation.
Education and training
Years in practice
12 years
Graduating Institute
University of Phoenix
Graduating Degree
Master of Science in Counseling
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, +19 more
Behavioral Issues, Coping Skills, Infidelity, Self Esteem, Stress, +12 more
Mental health challenges do not define who you are but are something you experience. Asking for help is a courageous first step.
Adventist Health Associates | Employee Health Program, Adventist Health Associates | Non-Employee Health Program, Aetna, Blue Shield of California | BCBS, Cigna | Evernorth, Compsych, Firefly Health Plan | Cigna PPO Network, First Health Network, Humana Medicare Advantage, JP Farley Corporation, Magellan, MHN, Multi Plan PHCS, Railroad Medicare , SCAN Health Plan Medicare Advantage California, Tricare West, United Healthcare | Optum, Veterans Affairs (VA) TriWest California, Western Health Advantage, Cigna | Evernorth EAP, Quest Behavioral Health , United Healthcare | Optum EAP

Behavioral Issues, Coping Skills, Infidelity, Self Esteem, Stress, Women’s Issues, Career, Divorce / Breakup, ADHD, Bipolar Disorder, OCD / Obsessive-Compulsive, Postpartum / Pregnancy, Sleep / Insomnia, Life Transition, Relationships, Anxiety, Depression

Serves ages 18-64, 14-17
About Keleigh
"Mental health challenges do not define who you are but are something you experience. Asking for help is a courageous first step. "
Keleigh Jefferson is a Doctorate Prepared Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who is passionate about providing evidence-based and individualized care to teens and adults who are seeking assistance in coping with depression, anxiety, behavioral issues, stress management, bipolar disorder, postpartum depression, PTSD, and self-esteem management. She believes it is crucial to evaluate the interconnectedness of a patient's environment, emotions, culture, physical health, spiritual beliefs, and relationships in order to gain a deeper understanding of their goals for improving health and wellness. Keleigh has 11 years of clinical experience in healthcare working in a variety of specialties including public health, maternal and child health, and psychiatry.
Keleigh Jefferson's educational background includes a Bachelor of Science from Hampton University, a Master of Science with a focus on psychiatric mental health from the University of South Alabama, and a Doctor of Nursing Practice with a focus on psychiatric mental health from the University of South Alabama.
Keleigh Jefferson is highly committed to the well-being of her clients. She provides a unique environment that not only focuses on medication management but also provides empowerment, boosts confidence, and improves resilience. She values the client as an essential member of the treatment team and seeks to develop a collaborative relationship with her clients in order to assist them in meeting their treatment goals. Keleigh Jefferson's education and experience in providing care across the lifespan enable her to support you as you journey through varying life stages.
Education and training
Years in practice
9 years
Graduating Institute
University of South Alabama
Graduating Degree
Master of Science in Nursing