Care without the wait

107 licensed therapists & providers in Pennsylvania—20 in Media. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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9,359 people sought anger management therapy help in Pennsylvania in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

As someone who has observed a great deal of loss, trauma, and hurt, especially with occupational workers, I have a sincere dedicat...

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I believe in creating a compassionate, stigma‑free space where clients feel truly seen, listened to , supported, and empowered to ...

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Therapy is an incredible journey of self-discovery and healing. It is my honor to be a part of your journey and support you in ide...

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As a practicing clinician in the field of psychology, I understand the rigors of striving for improvement....

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Everyone has a different culture, and I seek to gain an understanding of each client's unique culture through their lens....

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Since 2015, I’ve worked in the mental health field supporting individuals through life’s many challenges....

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Coming from a background where mental illness is less understood and thus looked down upon, I have become an educational source to...

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I would love to work with you to allow you to live a more meaningful and valuable life....

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Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Media accept 46 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter Health | Commercial

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Clover Health Medicare Advantage

  • Compsych

View more
Self-pay costs at Media
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Excellent listener, very empathetic
Masen Mar 2026
Thriveworks.com verified review
★★★★★
I found the perfect fit with my therapist.
Grant Mar 2026
Thriveworks.com verified review
★★★★★
First session Easy to talk to Asked the correct questions to assess me in order to proceed with correct treatment.
Cole Mar 2026
Thriveworks.com verified review
★★★★★
Erin has been amazing in guiding me through grief. While the loss of my parents is what brought me here, we are able to work through so many other things in our sessions as well, and I am so appreciative of that!
Hadlee Mar 2026
Thriveworks.com verified review
★★★★
The speed at which was entered into the system and given a provider
Macy Mar 2026
Thriveworks.com verified review
★★★★★
The therapeutic bond has helped me feel valued and respected.
Johnny Mar 2026
Thriveworks.com verified review
★★★★★
Desiree always lets me talk about my week and struggles. I have a tendency to be very negative. Desiree brings to my attention ways I had acted in a positive way in a stressful situation. She gives me hope.I feel better after talking to her.
Triniti Mar 2026
Thriveworks.com verified review
★★★★★
how easy she is to talk to.
Marisela Mar 2026
Thriveworks.com verified review
8 of 121 reviews

Where to find us

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Address

600 N Jackson St Suite 300
Media, PA 19063

Getting here

Thriveworks Counseling & Psychiatry Media is located near N Jackson St and W 6th St, off Baltimore Pike. It is near the Delaware County Courthouse and Glen Providence Park.

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Phone number

(610) 557-1991
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Languages spoken by PA providers

  • English
  • Japanese
  • Korean
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Hours

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in ET

Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm

Shown in ET

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