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Offered in-person & online

Our therapists offer cognitive behavioral therapy (CBT) in Maitland, FL

Get in-person or online care, and cover the majority of the costs with your insurance.

Find a provider Call (407) 707-6441

All Maitland services

Connect with a therapist, psychiatrist or counselor near you
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2,305 people sought cognitive behavioral therapy (CBT) help in Florida in the last year

Discover how starting therapy with a cognitive behavioral therapy (CBT) can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Denise Coe
Denise Coe She/Her
Licensed Mental Health Counselor (LMHC)
Aetna, Carelon, Cigna | Evernorth, +18 more
Medical / Health Issues, Domestic Abuse, Anger, Coping Skills, Self Esteem, +9 more

As a Registered Nurse for many years, as well as a Licensed Mental Health Counselor, I understand the intricate balance between physical, spiritual, a... As a Registered Nurse for many years, as well as a Licensed Mental Health Counselor, I understand the intricate balance between physical, spiritual, and emotional health and have the compassion, empathy, and passion to help others in the journey to wellness. Read more

Next opening: Fri Nov 15, 8 am View all availability

ACCEPTING NEW CLIENTS

Margaret Keig
Margaret Keig She/Her
Licensed Marriage & Family Therapist (LMFT)
Aetna, Carelon, Cigna | Evernorth, +18 more
LGBTQIA+, Anger, Behavioral Issues, Coping Skills, Infidelity, +14 more

As a queer woman married to a transgender man, with many years serving LGBTQ+ communities, I have a heart for marginalized communities.

Next opening: Fri Nov 15, 11 am View all availability

ACCEPTING NEW CLIENTS

Gabriel Oliver
Gabriel Oliver He/Him
Licensed Mental Health Counselor (LMHC)
Aetna, Cigna | Evernorth, Compsych, +13 more
Military / Veteran, Chronic Illness, Self Harm, Domestic Abuse, Anger, +20 more

Finding healing in life can be a difficult journey. The good news is that you do not have to go through that journey alone!

Next opening: Fri Nov 15, 9 am View all availability

ACCEPTING NEW CLIENTS

Danielle Mickla
Danielle Mickla She/Her
Licensed Clinical Social Worker (LCSW)
Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, +19 more
LGBTQIA+, Anger, Self Esteem, Stress, Sexual Abuse, +8 more

My favorite part of being a therapist is helping my clients navigate their problems by showing them their innate strengths.

Next opening: Fri Nov 15, 2 pm View all availability

ACCEPTING NEW CLIENTS

Saundra Scott
Saundra Scott She/Her
Licensed Mental Health Counselor (LMHC)
Aetna, Cigna | Evernorth, Cigna | Evernorth Medicare Advantage, +15 more
Anger, Coping Skills, Stress, Anxiety, Grief / Loss, +2 more

Next opening: Fri Nov 15, 5 pm View all availability

ACCEPTING NEW CLIENTS

Elizabeth Lindell Mendez
Elizabeth Lindell Mendez She/Her
Licensed Mental Health Counselor (LMHC)
Aetna, Carelon, Cigna | Evernorth, +18 more
Military / Veteran, Chronic Illness, Medical / Health Issues, Domestic Abuse, Anger, +19 more

Hi! My name is Elizabeth and I am dedicated to helping others understand the important role of mental health in fostering happiness, fulfillment, and ... Hi! My name is Elizabeth and I am dedicated to helping others understand the important role of mental health in fostering happiness, fulfillment, and overall wellness. Read more

Next opening: Wed Nov 27, 3 pm View all availability
View all Maitland providers

Common approaches to Cognitive behavioral therapy (CBT)

Connally Taylor Barry

Hear from Connally Taylor Barry, Psychologist

View Connally Taylor Barry's profile

What is your go-to approach for cognitive behavioral therapy?

Cognitive Reframing, as it allows patients to see their problems in a new light.

What tools do you teach in cognitive behavioral therapy?

I teach Cognitive Reframing, which allows the patient to see things in a new light. I also teach my patients about cognitive distortions, which enables them to understand how their thoughts are being manipulated by symptoms of depression and anxiety.

How do you know when a client is making meaningful progress in cognitive behavioral therapy?

Clients will begin to come to life again! It might start with them having fewer negative comments about the past week, or something as small as improving their sleep schedule. Just their ability to take small steps is a sign their symptoms are abetting.

What can clients do in their personal time to supplement cognitive behavioral therapy?

Clients can supplement their time in cognitive behavioral therapy by journaling their thoughts, creating healthy routines, and discussing their symptoms with loved ones.

What should someone do to prepare for starting cognitive behavioral therapy?

To prepare for their first cognitive behavioral therapy session, an individual can consider which negative thoughts have been plaguing them, and they can keep track of which activities or tasks seem impossible to complete at the moment.

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Find a provider
(407) 707-6441
Leaf Seperator

Starting Cognitive behavioral therapy (CBT)

Leaf Seperator

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Maitland therapists and counselors accept 23 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Florida Blue | BCBS | Blue Cross Blue Shield

  • Florida Blue | Medicare Advantage

  • Humana Exchange

  • Humana HMO/POS

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Self-pay costs at Maitland
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
View all reviews
★★★★★
My therapist Dr. Connally Barry has helped me so much. I couldn’t be more happy with her.
Lori Feb 2024
Thriveworks.com verified review
★★★★★
So far so good. I guess I need more time with my therapist. I am definitely feeling a little better and would like to carry on on my therapy. Thank you for providing such useful tele health system.
Read more So far so good. I guess I need more time with my therapist. I am definitely feeling a little better and would like to carry on on my therapy. Thank you for providing such useful tele health system.
Ahmet Feb 2024
Thriveworks.com verified review
★★★★★
My online therapy is with my therapy provider Gabriel Oliver. Gabriel is a total gentlemen who allows me to feel comfortable to open up and express my issues freely. He is an excellent listener who pays close attention to the details I express.Not only is he empathetic and attentive to my feelings but he helps me feel like I am in a judgement free zone. Since he is such a kind and compassionate professional he has empowered me with much more strength to begin to make progress in my journey to heal from the stresses that have overwhelmed me. He asks really thought provoking questions & I was recently encouraged to do some soul searching which has enabled me to decide to make some positive changes in my situation after facing the realization that with his expertise he will assist me to move forward from a difficult time in my life in a profound way! I feel like i will finally have a chance to focus on making a brighter future and grow from the challenges I am still currently facing. ⭐️⭐️⭐️⭐️⭐️
Read more My online therapy is with my therapy provider Gabriel Oliver. Gabriel is a total gentlemen who allows me to feel comfortable to open up and express my issues freely. He is an excellent listener who pays close attention to the details I express.Not only is he empathetic and attentive to my feelings but he helps me feel like I am in a judgement free zone. Since he is such a kind and compassionate professional he has empowered me with much more strength to begin to make progress in my journey to heal from the stresses that have overwhelmed me. He asks really thought provoking questions & I was recently encouraged to do some soul searching which has enabled me to decide to make some positive changes in my situation after facing the realization that with his expertise he will assist me to move forward from a difficult time in my life in a profound way! I feel like i will finally have a chance to focus on making a brighter future and grow from the challenges I am still currently facing. ⭐️⭐️⭐️⭐️⭐️
Kim Jan 2024
Thriveworks.com verified review
★★★★★
My online therapy is with my therapy provider Gabriel Oliver. Gabriel is a total gentlemen who allows me to feel comfortable to open up and express my issues freely. He is an excellent listener who pays close attention to the details I express. He is empathetic and attentive to my feelings and he helps me feel like I am in a judgement free zone. Since he is such a Kind and Compassionate professional he has empowered me with much more strength to begin to make progress in my journey to heal from the stresses that have overwhelmed me. He asks really thought provoking questions & I was recently encouraged to do some soul searching which has enabled me to decide to make some positive changes in my situation after facing the realization that with his expertise he will assist me to move forward from a difficult time in my life in a profound way! I feel like i will finally have a chance to focus on making a brighter future and grow from the challenges I am still currently facing.
Read more My online therapy is with my therapy provider Gabriel Oliver. Gabriel is a total gentlemen who allows me to feel comfortable to open up and express my issues freely. He is an excellent listener who pays close attention to the details I express. He is empathetic and attentive to my feelings and he helps me feel like I am in a judgement free zone. Since he is such a Kind and Compassionate professional he has empowered me with much more strength to begin to make progress in my journey to heal from the stresses that have overwhelmed me. He asks really thought provoking questions & I was recently encouraged to do some soul searching which has enabled me to decide to make some positive changes in my situation after facing the realization that with his expertise he will assist me to move forward from a difficult time in my life in a profound way! I feel like i will finally have a chance to focus on making a brighter future and grow from the challenges I am still currently facing.
Kim Jan 2024
Thriveworks.com verified review
★★★★★
I have known Saundra for more than 40 years and have found her to remain constant, honest, caring and so much more. As a Professional, she would be such an asset as she is brilliant, intelligent and has an abnormal photogenic memory! Her many good traits combined would make an ideal counselor, in my opinion!
Read more I have known Saundra for more than 40 years and have found her to remain constant, honest, caring and so much more. As a Professional, she would be such an asset as she is brilliant, intelligent and has an abnormal photogenic memory! Her many good traits combined would make an ideal counselor, in my opinion!
Maitland Feb 2021
Review left on Thriveworks.com
★★★★★
Saundra has always been one of my favorites. She has great endearing qualities and is an easy person to talk to. She has a funny sense of humor and a graceful intelligence that makes one feel comfortable to be in her presence. Highly recommended!!
Read more Saundra has always been one of my favorites. She has great endearing qualities and is an easy person to talk to. She has a funny sense of humor and a graceful intelligence that makes one feel comfortable to be in her presence. Highly recommended!!
Maitland Jan 2021
Review left on Thriveworks.com
★★★★★
Stephenie is amazing. She shows wisdom beyond her years and has helped me on numerous occasions. She is intelligent, intuitive, sensitive, and kind which makes her my favorite and only therapist. I highly recommend Stephenie for her knowledge and diverse experience as well. She is the best!
Read more Stephenie is amazing. She shows wisdom beyond her years and has helped me on numerous occasions. She is intelligent, intuitive, sensitive, and kind which makes her my favorite and only therapist. I highly recommend Stephenie for her knowledge and diverse experience as well. She is the best!
Maitland Oct 2020
Review left on Thriveworks.com
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Where to find us

Address Show map

2700 Westhall Ln Suite 118
Maitland, FL 32751

Getting here

Thriveworks Counseling & Psychiatry Maitland is off of N Keller Road. and near a Subway. We share an office building with Five Star Claims Adjusting and Shannon Barna.

Phone number

(407) 707-6441

Languages spoken by FL providers

  • ASL
  • English
  • Spanish
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

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Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm

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Locations Florida Maitland counseling & therapy Cognitive behavioral therapy (CBT) in Maitland
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