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Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Lubbock
After over 2 decades of providing counseling support, I maintain the same goal I started my career with – making sure everyone has...
About
After over 2 decades of providing counseling support, I maintain the same goal I started my career with – making sure everyone has a chance to be heard, validated, and engage in a meaningful clinical conversation in order to find solutions to their distress.
Eric Thompson is a Marriage and Family Therapist who has supported others in their times of need for 24 years. During his career he has assisted individuals of all ages struggling with anxiety, depression, bipolar disorder, relationship stress, parenting, and childhood concerns. Eric believes self-improvement is a process accomplished one step at a time and that it begins with simply being listened to. He provides validation, acceptance, and safety to all who sit in front of him and seeks to empower clients with the courage to face their fears, try new things, give hope a chance, and find peace in their life condition.
Eric completed a Master's degree from Dallas Theological Seminary. He utilizes various treatment methods including cognitive behavioral therapy, narrative therapy, solution-focused therapy, and attachment therapies. Regardless of the theoretical process used, Eric has an innate ability to connect with others to build a positive clinical relationship.
None of us are perfect and we all experience challenges. It takes courage to seek help, and Eric urges you to take the first step. Schedule an initial appointment today!
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Lubbock therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Lubbock, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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