Image of a therapist and client in a counseling session.

99,500 people sought individual therapy help in Colorado in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 20 therapists in Colorado available for an online or in-person session.

Starting Individual therapy

What is individual therapy?

Individual therapy, also known as individual-counseling, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where they can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as individual-counseling, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Colorado therapists and counselors accept 25 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield of Colorado | BCBS

  • Anthem Blue Cross and Blue Shield of Colorado Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

  • Humana HMO/POS

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Self-pay costs at Loveland
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Loveland reviews are collected through Thriveworks.com.
★★★★★
Linda was fantastic! She is kind, knowledgeable, real, and easy to work with. I loved that she was experienced in lgbt and interracial counseling. I would recommend her to anyone!
Read more Linda was fantastic! She is kind, knowledgeable, real, and easy to work with. I loved that she was experienced in lgbt and interracial counseling. I would recommend her to anyone!
Loveland Mar 2022
Review left on Thriveworks.com
★★★★★
I am very happy to offer my highest recommendations for a therapist working with the community at Thriveworks. Here is an example of what it is like to be in Linda Armendariz’s care. We had a family session with Linda. She spoke with each of us beforehand, to have a clear understanding of what each person hoped to accomplish. She was a calming presence throughout our session, gently bringing us back to the issues we wanted to address and helping us hear what was being said. Our common goal was to really understand each other and to be heard. As parents we wanted to support our adult son without enabling him, showing high expectations with a lot of warmth. We were mostly struggling with boundaries, which was confusing to him. In the end we came to a very clear and actionable plan with goals and dates. We each had assignments that we could accomplish. It was agreed that we would work together, openly. We agreed to communicate as a group moving forward. Respect has been key. Linda models what she says. She is intuitive and to the point, so time is used wisely. I believe that anyone who gets to work with Linda will grow steadily!
Read more I am very happy to offer my highest recommendations for a therapist working with the community at Thriveworks. Here is an example of what it is like to be in Linda Armendariz’s care. We had a family session with Linda. She spoke with each of us beforehand, to have a clear understanding of what each person hoped to accomplish. She was a calming presence throughout our session, gently bringing us back to the issues we wanted to address and helping us hear what was being said. Our common goal was to really understand each other and to be heard. As parents we wanted to support our adult son without enabling him, showing high expectations with a lot of warmth. We were mostly struggling with boundaries, which was confusing to him. In the end we came to a very clear and actionable plan with goals and dates. We each had assignments that we could accomplish. It was agreed that we would work together, openly. We agreed to communicate as a group moving forward. Respect has been key. Linda models what she says. She is intuitive and to the point, so time is used wisely. I believe that anyone who gets to work with Linda will grow steadily!
Loveland Sep 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Valencia is located at 27201 Tourney Rd. Suite 200 H, Valencia, CA 91355, about halfway between Valencia Blvd. and Magic Mountain Parkway.

Phone number

(970) 591-5749

Languages spoken by CO providers

Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm

Shown in MT

Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm

Shown in MT

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