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7 therapists available in Leominster
I offer a warm, trauma-informed, and collaborative approach that honors each client’s story while supporting healing, growth, and ...
About
I offer a warm, trauma-informed, and collaborative approach that honors each client’s story while supporting healing, growth, and resilience.
I am a Master’s Level Counselor with 13 years of experience providing direct care and outpatient counseling. I work primarily with adults facing anxiety, depression, trauma, life transitions, relationship challenges, and stress related to work, family, or identity. I also support individuals navigating complex medical or developmental concerns, helping them build emotional stability and stronger coping skills.
I earned my master’s degree in clinical mental health counseling from Merrimack College. My approach is collaborative, trauma-informed, and culturally responsive, integrating evidence-based methods such as cognitive behavioral therapy, motivational interviewing, and strength-based therapy to support emotional regulation and insight.
In our work together, you can expect a supportive, nonjudgmental space where we move at a pace that feels safe and empowering. I am committed to meeting you with empathy and respect as we develop practical tools to help you heal, grow, and create a more balanced life.
Education and training
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I create a compassionate and nonjudgmental space where clients feel seen and supported, drawing from my professional experience an...
I create a compassionate and nonjudgmental space where clients feel seen and supported, drawing from my professional experience and deep belief in each person’s ability to heal and grow through connection and self-awareness.
I am a Licensed Mental Health Counselor with 16 years of experience supporting individuals across the lifespan who face challenges such as anxiety, depression, trauma, emotional regulation, and life transitions. I am passionate about helping clients gain greater self-understanding, build resilience, and foster self-compassion. My goal is to help each person develop the confidence and tools to create meaningful, lasting change in their lives.
I earned a Master’s in Mental Health Counseling from American International College. My approach is collaborative, client-centered, and grounded in evidence-based practices. I integrate cognitive behavioral techniques, mindfulness, and strength-based strategies to help clients manage emotions, navigate stress, and achieve personal growth.
I understand that seeking help can feel like a big step, but you don’t have to face life’s challenges alone. Together, we can create a path toward healing, clarity, and empowerment. I invite you to take the next step toward your well-being and begin your journey of growth and self-discovery with me.
I work to make sure that my clients feel empowered and not stigmatized by any mental health issues that they are experiencing....
I work to make sure that my clients feel empowered and not stigmatized by any mental health issues that they are experiencing.
Mahendran Radhakrishnan is a Licensed Independent Clinical Social Worker (LICSW) with over 10 years of experience in the mental health field. He is passionate about working with children, adolescents, families, and adults. Mahendran specializes in trauma, anxiety, depression, bipolar disorder, parenting skills, coparenting skills development, and major life transitions.
Mahendran completed his Master's degree in Social Work (MSW) at Simmons University School of Social Work. Mahendran is a first-generation child of immigrants. He understands the complexities of developing the self that exists in both worlds. As a BIPOC, Mahendran has been trained in and understands the importance of culturally sensitive interventions that will improve client functioning.
Mahendran is confident that he can build an alliance with you to help develop perspective and techniques that will overcome any difficulties that present themselves while you are working together. Schedule with him today.
Ashley Kitchen-Sweet is a Licensed Mental Health Counselor with over 8 years of specialized experience in guiding adults through d...
Ashley Kitchen-Sweet is a Licensed Mental Health Counselor with over 8 years of specialized experience in guiding adults through depression, anxiety, and pivotal life transitions. Her journey with clients begins with a foundation of empathy and commitment, creating a welcoming and transformative environment from the outset. Ashley is adept at adapting her approach to cater to the needs and strengths of her clients, always with an eye toward cultural sensitivity and personal preferences. Her therapy is not just about addressing challenges; it's about crafting a tailored path that aligns with each client's values and life goals.
Ashley has a bachelor’s in Sociology from the Massachusetts College of Liberal Arts and a Master's in Clinical Mental Health Counseling from Walden University. She uses an array of techniques, including collaborative, strengths-based, cognitive behavioral, mindfulness-based, and solutions-focused strategies, ensuring that therapy resonates with each client.
Ashley is committed to working collaboratively with clients to set and achieve goals, empowering them to build a fulfilling life. This commitment to building a meaningful therapist-client relationship is central to her approach, recognizing that a trusted partnership can significantly enhance the therapeutic experience and outcomes.
As a South Asian immigrant and female therapist, I deeply understand the unique challenges and pervasive impacts of racial and gen...
As a South Asian immigrant and female therapist, I deeply understand the unique challenges and pervasive impacts of racial and generational issues and immigrant experiences, and the complexities of intersectionality.
Shamni Uthayasoorian is a Licensed Mental Health Counselor with 5 years of experience. Shamni specializes in working with individuals with depression, anxiety, stress, and interpersonal issues. She also has a strong passion for working with immigrant, first and second-generation, and BIPOC-identifying individuals in acknowledging the pervasive impacts of racial and generational trauma, and how they exacerbate life's challenges. Shamni has had the privilege of working as a therapist in diverse settings including inpatient, residential, and group home programs.
Shamni has a Master’s in Clinical Rehabilitation and Mental Health Counseling from the University of North Carolina at Chapel Hill. She specializes in evidence-based interventions rooted in multicultural, person-centered, and humanistic approaches. Shamni uses cognitive behavioral therapy, solution-focused brief therapy, and dialectical behavior therapy.
Shamni offers a safe space and listening ear to guide you toward steady changes with lasting results while promoting resilience, empowerment, and a sense of belonging for clients from every walk of life. If you feel ready, she invites you to reach out and schedule your first session!
I am an empathetic counselor who values rapport as the most important aspect of the counseling experience....
I am an empathetic counselor who values rapport as the most important aspect of the counseling experience.
Amy Chase is a Licensed Mental Health Counselor (LMHC) who has many years of experience at different employment levels within the human services field. She has facilitated intensive family counseling, clinic-based outpatient, and school-based counseling services in the past.
Amy completed her master’s degree in counseling at Fitchburg State University. In serving the community, she has had the pleasure of completing advanced training in multiple evidence-based trauma treatments. She found a true passion in helping clients work through adverse experiences from their past. Most recently, Amy became trained in the level one Gottman Method for couples counseling. It has been very fulfilling to support couples in finding happiness in their relationships.
Amy utilizes a blend of Humanistic and Cognitive Behavioral Therapy (CBT) while people are in search of finding their truest selves during the counseling process. "You’ll find me as an outgoing and energetic clinician who values rapport and trust as one of the most important steps in counseling," she says. "I understand that seeking a counselor and beginning this journey can be scary. This is why I will work hard at making it a comfortable experience, where your voice is heard and validated."
Meghan Kelley is a Licensed Mental Health Counselor (LMHC) who has 5 years of experience in the mental health field. Meg has expe...
Meghan Kelley is a Licensed Mental Health Counselor (LMHC) who has 5 years of experience in the mental health field. Meg has experience working with adults in both individual and group counseling. She treats a variety of issues, including anger management, stress management, reintegration from incarceration to society, anxiety, mood, trauma, personality, and substance use disorders.
Meg completed her Bachelor of Arts (BA) in Psychology at Boston University and her Master of Arts (MA) in Clinical Mental Health Counseling with a concentration in Forensic and Correctional Counseling at William James College. Believing in each individual’s potential for growth, Meg’s approach is person-centered combined with solution-focused and cognitive behavioral concepts. She maintains the flexibility, creativity, and awareness necessary to best meet the needs of her clients.
Meg believes the most important aspect of therapy is developing rapport and trust with her clients in order to help them build on their unique strengths and meet their treatment needs and goals. She recognizes the barriers to therapy and values the privilege it is to help clients improve their mental health and live a more fulfilling life.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
When you feel angry, are you able to control how you express yourself? Or, are you more likely to explode? If you’re the latter, it’s okay, don’t be ashamed! Many people have anger issues and struggle to control their emotions. Everyone has different ticks, but common triggers for these individuals include: Traffic, long lines, injustice, insults, misinformation, and physical threats. Does just looking at this list make you angry? Don’t worry, we can help you control your anger.
If you suffer from anger issues and could benefit from anger management counseling, consider working with an anger management counselor at Thriveworks Counseling in Leominster, MA. While anger is a necessary and unavoidable emotion, it’s important that we express our anger properly—which, let’s be honest, many of us don’t. Instead of lashing out at your loved ones, learn to speak calmly about your emotions. A Thriveworks in Leominster, MA anger management counselor can help you do so. Just give us a call to schedule your first appointment.
An important part of anger management counseling is understanding the roots of your anger. We explored a few triggers above, but let’s gain a better, more comprehensive understanding. Here’s a list of internal and external events that often make one feel angry:
It’s okay to feel angry, but the way you react to these maddening circumstances is what makes a difference. For example, you should not start verbal arguments or physical fights with people as a result of your anger; you also shouldn’t internalize your anger, as that can lead to depression and have other negative effects on your mental health. It’s all about finding that in between, which involves clearly and calmly expressing how you feel to all parties involved. We know, this is easier said than done. If you need help managing and expressing your anger, attend anger management counseling at Thriveworks in Leominster, MA. Let us help.
Anger management counseling will provide you with a clear set of guidelines and goals. It will also serve as a safe place for you to talk about your anger and release other emotions that you have bottled up inside. Your anger management counselor will assess your angry tendencies and reactions and then help you have more productive responses. This will involve increasing your self-awareness, especially when you begin to feel angry. You’ll then learn how to use this as a map that will guide your responses.
Anger management counseling often incorporates many different techniques into treatment, which will help people develop healthier ways for dealing with anger, including:
If you think that you could benefit from changing your reactions to anger, consider working with an anger management counselor at Thriveworks in Leominster, MA. We’re ready to help you today.
Anger can be scary to the people on the receiving end, as well as the individual who is fueled by angry feelings. If you feel like you have let your anger get the best of you one too many times, consider working with an anger management expert. If you are in the Worcester area, you’re already in the right place! We have anger management counselors, therapists, and psychologists who can help you become more self-aware, better manage your anger, and live a happier, less-stressed and angry life.
If you are interested, all you have to do is call Thriveworks Counseling in Leominster, MA to schedule your first appointment. Our scheduling team will be happy to assist you and tell you about our:
Thriveworks Counseling in Leominster, MA has anger management counselors who are ready to help you. Just reach out when you are ready to turn over a new leaf with one of our anger professionals.
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