Find a therapist, counselor or psychologist in La Habra, CA

"I believe it is essential that you feel heard and are an active participant in your care."

Trisha Paniagua is a Psychiatric Mental Health Nurse Practitioner with over 13 years of experience in the mental health field. She specializes in treating adolescents, adults, and the geriatric population for depression, anxiety, mood disorders, psychotic disorders, obsessive compulsive disorder, post-traumatic stress disorder, sleep disorders, trauma, panic disorders, and personality disorders. Prior to becoming a nurse practitioner, she first worked as an LVN, then a psychiatric RN. Trisha is passionate about educating patients in managing life’s challenges and diminishing the stigma surrounding mental healthcare.

Trisha received her Master’s in Nursing from Walden University. She utilizes listening, motivational interviewing, and education on disease processes and medications to lead patients to a well thought out treatment plan.

Trisha understands that mental health is part of a person’s whole body health. She looks forward to helping you understand your diagnosis and make progress towards a better quality of life. Schedule your first session today!

"In my approach to providing therapy, it is my goal to create a supportive and empowering space for my clients. I strongly value fostering self-exploration, emotional growth, and unconditional self-acceptance and self-worth."

Mary Tagle is a Licensed Clinical Psychologist with 9 years of experience in the mental health field. She is passionate about helping children, adolescents, adults, and older adults address their unique challenges and live more fulfilled lives. Mary specializes in depression, anxiety, grief, trauma in children, and major life transitions and completed her Doctorate in Clinical Psychology at the American School of Professional Psychology.

Mary utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), and child trauma-focused cognitive behavioral therapy (TF-CBT).

Mary focuses on helping patients proactively heal from their mental health challenges by assigning therapeutic exercises between sessions. She encourages the development of healthy and resilient coping skills to navigate the stress and challenges of each patient’s life journey. If you’re ready, schedule a session with Mary today.

"As a native born, Latino male, I have focused on helping people face the challenges of dealing with life-changing events."

Dr. Juan C. Perez is a with over 25 years of professional experience. He started working with individuals with developmental disabilities, teaching them basic work and life skills. Over time, he became an expert vocational counselor, and this led to his transition into helping adults with neurological and physical injuries. For the past 15 years, he has focused on the needs of the community.

Dr. Perez holds a Doctoral degree in Clinical Psychology from Pepperdine University and extensive experience in neuropsychological assessment, cognitive restructuring, and looking at problems in a practical and problem-solving manner.

Dr. Perez is described by his clients as warm, kind, and easy to talk to—and he knows that the human psyche is amazing once you understand how it works. Dr. Perez hopes to share his insights with you—and looks forward to talking more about whatever you're facing. Schedule a session today.

"As a first-generation Latina therapist, I strive to help others heal generational wounds, challenge limiting beliefs, and reconnect with their authentic selves y la comunidad. "

I am a Licensed Marriage and Family Therapist with 6 years of experience supporting children, adolescents, adults, and families through life’s challenges. I have worked across residential, school, and community-based settings, offering compassionate care to diverse populations. I specialize in helping clients navigate concerns such as anxiety, depression, grief and loss, relationship challenges, and self-esteem struggles. I believe in helping individuals discover their inner strengths, develop effective tools to manage emotions, and reframe unhelpful thoughts into empowering beliefs that foster growth and resilience.

I have a Master of Arts in Marriage and Family Therapy from Touro University Worldwide. My therapeutic approach is transparent, person-centered, and strength-based, grounded in curiosity, compassion, and connection. I use treatments including cognitive behavioral therapy, attachment-based therapy, and motivational interviewing.

Inspired by my journey of healing from grief, navigating shifting family dynamics, and breaking free from generational cycles, I bring empathy and understanding to a safe, welcoming space where clients can explore their experiences, embrace their healing journey, and build a meaningful, authentic life. 

"I understand the importance of consistency, empathy, and a structured environment in developing a system to process challenges, transitions, and life events."

Janae Reyes is a Licensed Clinical Social Worker (LCSW) with over 23 years of experience in the field of Public Child Welfare working in the areas of trauma and mental health. She has a passion for working with children, adolescents, adults, and couples as they process their unique experiences and live more fulfilled lives. Janae specializes in depression, anxiety, grief, trauma, relationship issues, and major life transitions.

Janae completed her Bachelor's degree in Psychology at Whittier College and her Master's degree in Social Work at California State University-Los Angeles. She has spent the entire span of her career working with children and families in the areas of child abuse, trauma, adoption issues, mental illness, addiction, and intimate partner violence, while offering support and guidance to families during major life transitions.

Individual life experiences frame the way that we move through relationships, experience and heal from trauma, develop our voice, and move forward in times of transition. Janae's role as a clinician is to offer a safe and nurturing environment where you feel that you are heard, can safely process your trauma, and gain insight through understanding.

"I take a holistic, integrative approach to psychiatry while treating the whole person with personalized care that supports lasting wellness."

Razan “Rosie” Rayes is a Psychiatric Mental Health Nurse Practitioner with 3 years of experience. She has worked with individuals across the lifespan in emergency room care, inpatient psychiatry, addiction rehabilitation, and outpatient treatment. Rosie specializes in integrative psychiatry, taking a holistic, personalized approach to treatment that considers the mind, body, and lifestyle. Her expertise includes treating anxiety, PTSD, depression, and bipolar disorder.

Rosie holds a Master’s in Nursing from West Coast University. She creates a safe, welcoming space for clients to be seen and heard, using an integrative care model that includes therapeutic interventions, medication, and lifestyle-based support. She values collaboration and truly listens to her clients' concerns and goals.

Rosie understands that seeking support can feel vulnerable, and she strives to offer compassionate, judgment-free care where individuals can feel safe expressing their struggles. She meets clients with empathy and respect, empowering them to heal, grow, and thrive through a personalized treatment journey.