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Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
5 therapists available in La Habra
As someone who has walked alongside countless individuals through trauma, self-doubt, and life's unexpected turns, I am passionate...
About
As someone who has walked alongside countless individuals through trauma, self-doubt, and life's unexpected turns, I am passionate about helping people reclaim their strength, rewrite their narrative, and develop the tools needed to rise with clarity, confidence, and self-compassion.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with 2 years of experience. I specialize in helping adolescents and adults who are struggling with anxiety, depression, trauma, mood disorders, and life transitions. I work with clients seeking clarity, emotional balance, and healthier coping skills, and I partner with them to build confidence, resilience, and a renewed sense of self.
I earned my Master’s in Nursing from West Coast University. My approach is compassionate, collaborative, and goal-focused. I draw from evidence-based methods such as cognitive behavioral therapy, dialectical behavior therapy, and trauma-informed care to help clients build insight, develop coping skills, and create lasting change.
You don’t have to navigate this alone. I’m here to help you uncover your strengths, break old patterns, and build a meaningful, steady life.. When you’re ready, I would be honored to support you on your path to healing, growth, and long-term emotional well-being.
Education and training
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I am a very welcoming, easy-going, experienced psychotherapist with years of clinical training and work experience treating divers...
I am a very welcoming, easy-going, experienced psychotherapist with years of clinical training and work experience treating diverse patient population groups.
My name is Elizabeth Pezoa and I am a CA Licensed Clinical Social Worker and Licensed Professional Clinical Counselor. I have years of clinical training and work experience treating patients. I typically work with adult patients who are seeking treatment for anxiety, depression, life stressors, adjustment disorders, relational issues, grief, loss, trauma, and other mental health conditions. Many of my patients vent with me, process their emotions, and want to learn evidence-based coping techniques that I teach so they can cope with life stressors and their symptoms, with the goal of stabilizing their symptoms.
I specialize in treating anxiety, trauma, depressive disorders, and adjustment disorders. I have a holistic, eclectic approach and use clinical interventions based on each patient's unique presenting needs. I do a lot of active listening, help patients process their emotions, and teach evidence-based coping techniques to cope with life stressors.
Life can be very difficult and it is important for people to take care of their mental health, which I refer to as brain health. I think it is very admirable for people to take the first step in seeking treatment with a competent provider who is also welcoming, easygoing, and naturally empathetic.
I am passionate about understanding your unique needs and helping you achieve your goals. Let's make something great together!...
I am passionate about understanding your unique needs and helping you achieve your goals. Let's make something great together!
Catherine Scott is a Psychiatric Mental Health Nurse Practitioner with over 13 years of experience supporting individuals facing anxiety, depression, trauma, and life transitions. Catherine understands the weight of mental health struggles and provides a compassionate, judgment-free space where clients can manage stress, improve relationships, navigate change, and foster growth and healing. Catherine’s Ideal client feels overwhelmed, stuck, or disconnected and seeks clarity, coping strategies, and emotional balance.
Catherine has a Master’s in Nursing from Walden State University. They believe everyone’s journey is unique, and with the right support, transformation is possible. Catherine provides medication management as well as compassionate guidance, practical tools, and a safe space for growth.
Struggling with mental health can feel isolating, but no one has to face it alone. You deserve support, understanding, and a space to heal. Whether you are battling anxiety, depression, or life's other challenges, help is available. Take the first step today–hope starts here!
I am a compassionate Psychiatric Mental Health Nurse Practitioner with years of experience....
I am a compassionate Psychiatric Mental Health Nurse Practitioner with years of experience.
Chioma Okoro is a board-certified Psychiatric Mental Health Nurse Practitioner (BC-PMHNP) with over 13 years of experience in mental health. She specializes in working with adults and seniors who are experiencing major depressive disorder, anxiety disorders, adjustment disorder, PTSD, OCD, bipolar disorders, schizophrenia, insomnia, and other psychiatric conditions.
She graduated with her Master's degree in Nursing honors from Walden University, as well as her Master's degree in Nursing from Grand Canyon University. She utilizes evidence-based practices, with a patient-centered approach and active listening and therapeutic communication skills, alongside her medication management techniques.
Chioma’s favorite quote when providing care to her patients is “You are not alone. You are seen. I am with you. You are not alone.” — Shonda Rhimes. She is confident that she will help her patients to achieve remission of their symptoms and psychosocial functioning. Chioma looks forward to working with you to address whatever is troubling you, session by session.
I believe it is essential that you feel heard and are an active participant in your care....
I believe it is essential that you feel heard and are an active participant in your care.
Trisha Paniagua is a Psychiatric Mental Health Nurse Practitioner with over 13 years of experience in the mental health field. She specializes in treating adolescents, adults, and the geriatric population for depression, anxiety, mood disorders, psychotic disorders, obsessive compulsive disorder, post-traumatic stress disorder, sleep disorders, trauma, panic disorders, and personality disorders. Prior to becoming a nurse practitioner, she first worked as an LVN, then a psychiatric RN. Trisha is passionate about educating patients in managing life’s challenges and diminishing the stigma surrounding mental healthcare.
Trisha received her Master’s in Nursing from Walden University. She utilizes listening, motivational interviewing, and education on disease processes and medications to lead patients to a well thought out treatment plan.
Trisha understands that mental health is part of a person’s whole body health. She looks forward to helping you understand your diagnosis and make progress towards a better quality of life. Schedule your first session today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks La Habra therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in La Habra, CA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks in La Habra, CA is located in the same building as Scott B. Middletown MD, Lauren M. Choi DO, Mohammed Z. Nabulsi MD, and St Jude Heritage Medical Group. Directly across the street is La Habra Inn Senior Apartments, and north of these apartments is a Popeye’s Louisiana Kitchen and India Restaurant La Habra. Directly across from those restaurants and to the north of our location is The Garden Room venue and event space.
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