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6,532 people sought couples therapy help at Jacksonville in the last year

Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +4 more
Domestic Abuse, Anger, Coping Skills, Self Esteem, Divorce / Breakup, +11 more

As a Catholic mother of two, I understand the demands of family life, relationships, parenthood, and the search for spiritual fulfillment.

Aetna, Cigna | Evernorth, Firefly Health Plan | Cigna PPO Network, +4 more
Domestic Abuse, Anger, Coping Skills, Self Esteem, Stress, +11 more

As a survivor of abuse and a conqueror of anxiety, depression, and post-traumatic stress disorder, I understand the complexities of these disorders bu... As a survivor of abuse and a conqueror of anxiety, depression, and post-traumatic stress disorder, I understand the complexities of these disorders but have done the work not to allow anything to control or define my day or my life. Read more

Aetna, Blue Cross Blue Shield | Anthem (Blue Card), Carelon, +18 more
Chronic Illness, Medical / Health Issues, Anger, Behavioral Issues, Coping Skills, +13 more

Helping families navigate through their struggles and finding effective approaches based on their needs is a priority for me as a mental health profes... Helping families navigate through their struggles and finding effective approaches based on their needs is a priority for me as a mental health professional. Read more

Ricky Thompson

Hear from Ricky Thompson, Licensed Mental Health Counselor (LMHC)

View Ricky Thompson's profile

What is your go-to approach for couples/marriage counseling?

My preferred approach for couples/marriage counseling is Gottman therapy. It's a research-based approach aimed at helping partners build and maintain healthy, long-lasting relationships.

What tools do you teach in couples/marriage counseling?

I teach the following tools in couples/marriage counseling when using Gottman therapy:

  • Assessment: A comprehensive evaluation of the couple's relationship, including communication patterns, conflict resolution strategies, friendship, intimacy, and shared goals.
  • The Sound Relationship House: Consists of 9 components essential for a successful relationship, including trust, commitment, conflict management, shared meaning, and emotional connection.
  • The Four Horsemen of the Apocalypse: Identifies four destructive communication patterns, including criticism, defensiveness, contempt, and stonewalling.

How do you know when a client is making meaningful progress in couples/marriage counseling?

In Gottman therapy, meaningful progress in couples or marriage counseling can be assessed through various indicators reflecting positive relationship changes such as a decrease in negative interaction patterns, an increase in positive interaction patterns, improved conflict resolution, enhanced friendship and intimacy, development of rituals and shared meaning, building trust and commitment, application of skills outside of therapy, and increased satisfaction and happiness.

What can clients do in their personal time to supplement couples/marriage counseling?

Couples are often given homework assignments to practice the skills learned in therapy outside of sessions. These assignments may involve engaging in structured conversations, practicing relaxation techniques, or implementing strategies for building emotional connections.

What should someone do to prepare for starting couples/marriage counseling?

Preparing for couples/marriage therapy can help you maximize your treatment experience. I would suggest that you:

  • Reflect on your goals: What are you looking to achieve in therapy?
  • Research therapists: Find a good fit for you.
  • Prepare questions: Write down any questions or concerns you have about starting.
  • Set realistic expectations: Therapy is a collaborative process that takes time and effort.
  • Open mindset: Be honest and transparent with your therapist about your thoughts, feelings, and experiences.
  • Be patient with yourself: Seeking therapy is a positive step toward improving your mental health.

Starting Couples therapy

What is couples therapy?

Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

How does couples therapy work?

Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.

Is couples therapy conducted in person or online?

Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.

How long does couples therapy last?

On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

Need more help deciding?

Couples Therapy in Jacksonville, FL—Couples Therapists and Counselors

Giving everything you have to a relationship, in good times and bad, often means asking for help. Couples therapy is a place where many life partners find safety and care so that they can see their relationship clearly. No one knows the future, but many couples are able to repair their relationship, making it even stronger. When the best path forward is to continue the relationship as friends, therapists can even help the couple make that transition when needed.

Thriveworks Jacksonville offers couples therapy, and our therapists, counselors, and psychologists have provided that safe space for many partners. We have worked with couples who are experiencing the strain and drama of being in a relationship, and our professionals have helped them find a better place, both as individuals and as a couple. Schedule your first couples therapy appointment today.

How Can Couples Therapy Help? Common Relationship Issues

When couples struggle, it is easy to think that they are the only partners who are facing that particular issue, but many challenges that strain relationships are common. Couples are rarely alone in their struggle. Many other partners have and are facing the same difficulty. When partners walk into couples therapy together, more than likely, their couples therapist has helped other partners who have faced the same issue, challenges like…

  • Conflicting Goals
  • Difficulty with Intimacy
  • Lack of trust
  • Communication Trouble
  • Disagreements about Family

What Might Happen at Couples Therapy?

These common relational problems are also opportunities for partners to grow individually and for their relationship to improve. Although growth and change are rarely easy tasks, they are usually worth the pain, and no couple has to face the growth process alone. Couples therapists are often able to guide the process of relational improvement by…

  • Guiding a reasonable timeline for change. Certain behaviors are more toxic than others. Some changes need to be made now for the health of each partner and the relationship. Other changes can wait. Experienced couples therapists may be able to help partners know which adjustments to prioritize.
  • Maintaining a neutral space for discussion. The natural trajectory of any conflict is to escalate. However, when conflict escalates, partners tend to attack each other instead of the problem. Skilled couples therapists may be able to keep the tone of conflict neutral and help partners solve the problem.

Scheduling a Couples Therapy Appointment at Thriveworks Jacksonville

If you recognized some of those common relational problems, you may be considering going to couples therapy. That may be the right next step for you and your partner. The couples therapists at Thriveworks Jacksonville have helped many couples. When you contact our office, a scheduling specialist will help you schedule an appointment on a day and at a time that works for you. We also take a variety of insurance plans. Call Thriveworks Jacksonville today for a couples therapy appointment.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Jacksonville therapists and counselors accept 21 insurance plans

  • Aetna

  • AvMed

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Florida Blue | BCBS | Blue Cross Blue Shield

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Self-pay costs at Jacksonville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Honestly, I don't think often about Thriveworks — but that's probably a good thing. I looked for and found Rachel through the EMDRIA site, and it's Rachel that I would recommend to friends, not Thriveworks. She is a fantastic therapist who has significantly affected my life.. . I appreciate how streamlined and simple you make it for Rachel and me to connect and maintain our therapeutic relationship. That is a huge feat that goes unsung and unrecognized except when things go haywire. Thank you for all that you do! That's why I gave you a 10 in the first question, even though I would never likely recommend the brand to a friend.
Read more Honestly, I don't think often about Thriveworks — but that's probably a good thing. I looked for and found Rachel through the EMDRIA site, and it's Rachel that I would recommend to friends, not Thriveworks. She is a fantastic therapist who has significantly affected my life.. . I appreciate how streamlined and simple you make it for Rachel and me to connect and maintain our therapeutic relationship. That is a huge feat that goes unsung and unrecognized except when things go haywire. Thank you for all that you do! That's why I gave you a 10 in the first question, even though I would never likely recommend the brand to a friend.
Mary Mar 2025
Thriveworks.com verified review
★★★★★
Love the flexibility and most of all the provider!
Tanya Mar 2025
Thriveworks.com verified review
★★★★★
Goulnissa helped me with my anxiety and depression issues. She provided me with great tools/tricks to get my mind off of things that make me anxious.
Jean Mar 2025
Thriveworks.com verified review
★★★★★
Rachel is consistent, timely, kind, and non-judgmental. She meets her clients where they're at and empowers them to make change. Rachel has had a huge impact on the improvement of my emotional well-being. I would recommend her to anyone.
Amanda Mar 2025
Thriveworks.com verified review
★★★★★
I like her she is very good with me. Goulnissa is very professional and she has helping me
Hugo Mar 2025
Thriveworks.com verified review
★★★★★
I love my therapist and how well I am able to connect online via virtual chat makes this process, seamlessly easy. I would recommend thriveworks to anyone in need of assistance for their mental health & therapy needs.
Avery Mar 2025
Thriveworks.com verified review
★★★★★
I appreciate Kevin himself. He is thoughtful, caring, thorough, never forgets, and truly attentive and kind.
Lisa Mar 2025
Thriveworks.com verified review
★★★★★
I really like it here. My therapist is really amazing.
Twila Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Jacksonville is located at 4243 Sunbeam Rd, Floor 1, Suite 6, Jacksonville, FL 32257, between San Jose Blvd. and Craven Rd.

Phone number

(904) 299-0184

Languages spoken by FL providers

  • Hindi
  • Russian
  • German
  • Urdu
  • English
  • Creole
  • French
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

Shown in ET

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