Our therapists provide life coaching in Jackson, MS

I'm Leslie Cain, a Licensed Professional Counselor with over twenty years of experience working with people of all ages experiencing life-altering challenges including grief, anxiety, depression, difficult relationships, substance abuse, and poor coping skills. I've found that the trusting relationship between therapist and client helps us uncover unhealthy patterns and reframe our thoughts toward healing. This process isn't always comfortable—our minds resist retraining. True healing comes when we face hard truths about ourselves. With understanding of your goals and commitment, we can create meaningful change.

In my practice, I use several techniques—Person-Centered and Solution-Focused—but I've found Cognitive Behavioral Therapy (CBT) most useful. It treats depression, anxiety, substance abuse, relationship problems, and eating disorders by addressing faulty thinking patterns and learned behaviors.

I know that whatever challenges you're facing can feel heavy, but it takes courage and you don't have to carry it alone. I'm here to help you sort through obstacles and move forward together toward joy and peace. You've got this, and I've got you. I can be the flashlight to shine light on your challenges. Schedule your session today!

Hi, I'm Tency Weatherspoon, a Licensed Professional Counselor with experience helping adolescents, adults, and couples navigate anxiety, depression, ADHD, stress, grief, life transitions, relationship concerns, and self-esteem challenges. I take a compassionate, practical approach to therapy, helping clients build on their strengths, develop effective coping skills, and create realistic goals that support healing, growth, and lasting change. 

I take a compassionate, practical approach to therapy, integrating Person-Centered, Solution-Focused, and CBT techniques. Clients can expect a supportive, nonjudgmental space where they gain insight, build coping skills, and develop realistic strategies for meaningful change. 

Life can be challenging, but seeking support is a sign of strength, not weakness. If you're ready to take the next step toward healing, growth, and positive change, I would be honored to walk alongside you.

My name is Mary Harbin, and I am a licensed clinical social worker in the states of Mississippi and Alabama. I work with adults (18+) who are navigating anxiety, depression, trauma, grief, and mood instability issues. 

I specialize in CBT, EMDR, DBT, crisis intervention, trauma, and grief therapy techniques. My approach is collaborative and client-centered, blending evidence-based methods with a warm, nonjudgmental space to help you build skills, regain balance, and move toward your goals. 

My goal is to provide a space where you feel genuinely seen and energized. You have been resilient for so long on your own; let’s shift the focus from simply ‘getting by’ to creating a life that feels hopeful and truly yours. I’d love to hear your story.

I am a Licensed Clinical Social Worker (LCSW). I earned my Bachelor of Social Work with a minor in Psychology from The University of Southern Mississippi and my Master of Social Work from The University of Alabama. I have experience working with children, adolescents, and adults. I work with clients experiencing anxiety, depression, trauma, grief, life transitions, and other challenges that impact their daily lives. Whether you're seeking healing from past experiences or looking to build healthier coping skills, I strive to provide a safe, supportive, and nonjudgmental space where you feel heard and empowered.

My approach is collaborative and tailored to each client's unique needs. I have specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR), and psychotherapy.

Together, we'll identify your strengths, develop practical coping strategies, and work toward meaningful, lasting change.

I am a licensed professional counselor with over 30 years of experience in the mental health field. I work with adults facing anxiety, depression, trauma, life transitions, and everyday stress. Many of my clients are seeking clarity, emotional balance, and healthier ways to cope with life’s challenges. I also have experience supporting individuals from underserved communities and those navigating difficult life circumstances. My goal is to provide a supportive space where clients feel heard, understood, and empowered to move forward.

My approach is compassionate, practical, and client-centered. I integrate evidence-based methods such as cognitive behavioral and solution-focused strategies to help clients identify patterns, strengthen coping skills, and create realistic goals. Clients can expect a supportive space focused on growth, resilience, and meaningful change.

Reaching out for support can be one of the most important steps toward change. You do not have to face life’s challenges alone. I strive to create a safe and supportive space where you can feel heard, gain clarity, and move forward with confidence. When you are ready, I welcome the opportunity to support you on your journey.