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Offered in-person & online

Our therapists offer EMDR therapy in Houston, TX

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

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7,859 people sought EMDR therapy help in Texas in the last year

Discover how starting EMDR therapy can support your own journey toward a happier, more fulfilling life.

Meet with an EMDR therapist as soon as this week

9  therapists available in Houston

The best way to find yourself is to lose yourself in the service of others....

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Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...

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As a psychiatric nurse practitioner with a trauma-informed perspective, I understand how deeply life’s challenges can affect the m...

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As a board-certified mental health nurse practitioner, I draw on extensive clinical experience to provide evidence-based, cultural...

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As a woman with a plethora of experiences, including loss, trauma, and adjustments, I have an in-depth understanding of how varied...

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I approach every client with compassion and cultural humility, drawing on my PMHNP training to create a safe, collaborative space ...

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I believe healing begins when we feel truly seen and understood, and my goal as a therapist is to create a space where you can sho...

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I am a down to earth, bare bones counselor. I have a straight forward, no nonsense approach to therapy....

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As a counselor, I strive to provide a space where my clients feel heard and supported....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting EMDR therapy in Houston

What is EMDR therapy and how does it work?

Eye movement desensitization and reprocessing (EMDR) therapy is a specialized psychotherapeutic approach that focuses on assisting individuals in processing traumatic memories, diminishing their emotional intensity, and facilitating the integration of the traumatic experience into their past, enabling them to progress in their lives. This process follows four steps: history-taking, preparing the client, assessing the target memory, and processing the memory and finding an adaptive resolution. After this, Thriveworks EMDR therapists in Houston will continue to help individuals process the memory and evaluate the results of the treatment to ensure its effectiveness.

Who could benefit from EMDR?

EMDR is primarily employed to aid individuals who have endured trauma, including those with post-traumatic stress disorder (PTSD) and who have experienced other distressing life events.

Who should not do EMDR?

EMDR therapy is generally less suitable for individuals currently experiencing acute trauma or those who have not yet acquired fundamental coping and distress tolerance skills. To engage in EMDR therapy effectively, one must possess a certain degree of distress tolerance.

What is the success rate of EMDR therapy?

EMDR tends to be very effective in relieving the negative symptoms associated with trauma. In a study performed by Francine Shapiro called The Role of Eye Movement Desensitization and Reprocessing (EMDR) Therapy in Medicine: Addressing the Psychological and Physical Symptoms Stemming from Adverse Life Experiences (2014), results showed that after just three EMDR sessions, 84% of participants reported a remission of PTSD diagnosis. EMDR will often have a higher success rate for survivors of a single traumatic event than for those who have experienced repeated or multiple instances of trauma when EMDR is performed for the same amount of time. This is due to the increased intensity of the trauma and the need to process multiple events.

How much does EMDR therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Is EMDR therapy conducted in person or online?

If you’re looking for EMDR therapists in Houston, TX, you’re in luck. EMDR therapy at Thriveworks can be conducted both in person at one of our many offices around the U.S. and online via remote video conferencing. We encourage you to choose the option that works best for you.

How many sessions is EMDR usually?

Generally, EMDR is a shorter-term therapy, typically encompassing multiple sessions. While some individuals may make substantial progress within just a few sessions, others may opt for an extended treatment period, particularly if dealing with complex or severe trauma or conditions.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Houston accept 52 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

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Self-pay costs at Houston
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Love my counselor.
Catherine Jun 2025
Thriveworks.com verified review
★★★★★
Love it
Gerald Jun 2025
Thriveworks.com verified review
★★★★★
It's pretty simple and quick. He listens to me for the most part and adjusts meds as needed
Shawna Jun 2025
Thriveworks.com verified review
★★★★★
I felt immediately comfortable with Alejandra's approach and way of interfacing with me!!
Eric Jun 2025
Thriveworks.com verified review
★★★★★
Ale is so helpful to me. She is armed with plenty of strategies and information. Other providers have asked what makes my heart happy or what is weighing it down. Ale and I just talk and she helps me so much and has plenty of strategies to help me accomplish my challenges
Read more Ale is so helpful to me. She is armed with plenty of strategies and information. Other providers have asked what makes my heart happy or what is weighing it down. Ale and I just talk and she helps me so much and has plenty of strategies to help me accomplish my challenges
Cynthina May 2025
Thriveworks.com verified review
★★★★★
Alejandra is always kind, compassionate and helpful.
Vanessa May 2025
Thriveworks.com verified review
★★★★★
He was very helpful with helping me with every aspect of my treatment
Christopher Apr 2025
Thriveworks.com verified review
★★★★★
Thank you for your time and all that you do for us men fighting everyday.
Martin Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Houston is located off Allen Pkwy at the intersection of Rosine St and D’Amico St. We currently share the building with URBN Dental Montrose. Across the street you will find The Gordy Theater Company and Stages parking garage.

Phone number

(281) 789-6829

Languages spoken by TX providers

  • English
  • Spanish
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in CT

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

Shown in CT

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