With Thriveworks, Online therapy is an effective alternative to in-person therapy services in which a client can speak to a Thriveworks therapist remotely via online video conferencing. Online sessions are just as effective as in-person treatment, but they can also provide added benefits like reduced travel time, saving money on transportation or childcare, and increased access to care.
Online therapy works much like traditional in-person therapy but takes place through secure video conferencing. Clients can attend Online therapy from any safe place they choose that has access to the internet, whether that be their home or another easily accessible place. Like in-person treatment, a therapist will work with their client to address their concerns, create goals, and establish an effective treatment plan.
Online therapy can last for a few months to years depending on the goals and symptoms of the client. The treatment process will be unique to each client and lend itself to their specific concerns, which means that the time it takes to treat them will always be different. Timing is also up to the client themselves; they are free to stop therapy whenever they please, especially if they feel they have reached their goals and addressed their concerns.
Our Thriveworks therapists at Thriveworks in Helotes, TX accept most major forms of insurance, which means that many of our clients only pay $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.
Online Therapy: What Services Are Available?
For many clients, virtual therapy is just as effective as traditional therapy in an office. The only major difference is the location and the way you access your therapist or counselor. Some clients find remote therapy more effective because they have an easier time opening up to their therapist over the phone or on a video chat than they would in-person.
We offer many online therapy services at Thriveworks, including:
- Anger and stress management
- Cognitive behavioral therapy (CBT)
- Career counseling and life coaching
- Couples therapy and marriage counseling
- PTSD and trauma therapy
- Family and child therapy
- Depression and anxiety therapy
- Loss and grief counseling
- Career counseling and life coaching
Don’t let mental and emotional disorders stop you from living your life the way you want. Speak to a licensed mental health professional online at Thriveworks Counseling in Helotes, TX.
What To Expect From Online Therapy
When you’re going through a rough time, it can be comforting to have options. We offer both video sessions and phone therapy so you can pick the method that’s right for you.
Video therapy allows you to be able to work with your therapist to develop a treatment plan that fits your symptoms and concerns while meeting from anywhere with an internet connection. The basis of many treatment plans is talk therapy, whereby a client speaks to a therapist about thoughts and emotions to analyze them, assess their impact, and make helpful adjustments.
Some of the most common types of therapy include cognitive behavioral therapy (CBT), interpersonal therapy, dialectical behavior therapy (DBT), and exposure therapy.
Schedule an Online Counseling Session at Thriveworks in Helotes, TX
At Thriveworks Counseling, we believe everyone should have easy access to mental health services to improve their lives. That’s why we’re flexible with scheduling, offering weekend and evening time slots as well as same-day and next-day appointments where possible. Plus, our online therapy services make it easier to find a time that works when you’re trying to juggle a busy schedule.
We accept insurance and also offer a suite of benefits to clients. To experience the benefits of virtual therapy first-hand, get in touch with us today at Thriveworks Counseling in Helotes, TX.